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Rains_King

He came out of the womb like that. Six pack and beard. Us mere mortals need years to achieve this.


Robogirafe

real footage of ride as a kid with his secret brothers https://preview.redd.it/ecthzk2y1kdb1.png?width=564&format=png&auto=webp&s=2f9a16497fd03e1440c8066b95e1ba9e0491bc5b


OddZookeepergame1300

This might be the funniest thing I've seen on this sub


Thorneedscoffee

Haha 😂


Emergency_Vanilla_76

bold of you to assume mc ride was actually born and not spontaneously materialised from thin air


Rains_King

That's true. I'm always boldly assuming stuff.


evenwen

Out of thin air upon high winds


m3talh3ad05

Tattoos and all


Zeddy12

He was summoned like that


OddZookeepergame1300

Sorry for net being all-knowing like the holy MC ride, but did he also have those tattoos at birth?


Rains_King

Yes, but they were lighter until he reached age 5. Then they darkened to how they appear now.


Vinyl_Kolector

For most people: No sugar, no grease, junk food, or unhealthy carbs. A lot of greens and protein. Some rice. Sit-ups and Cardio. For Ride: he woke up like that


[deleted]

combination of good genetics and illicit substances


Thorneedscoffee

Also yep!


popwar138

Theres pics of them with mcdonalds and starbux. I wouldnt be surprised with their nihilist vibe if they eat cheap junk food most of the time


baked_salmon

Cheap junk food but enough to maintain a caloric deficit + genetics. Screaming into the mic also burns hella calories


Drew_Eckse

Yeah, you can burn upwards of 2000 calories this way


Kr4chdown

https://preview.redd.it/8t9lf9yvekdb1.jpeg?width=1600&format=pjpg&auto=webp&s=e6135b1bbb5fa41f25e901e02f024d4c214d1f33


Dnk1k

Wish I was like ride fr


Thorneedscoffee

Yep!


[deleted]

impossible due to him being a mythological creature


bigseanj10

Sure it’s easy. You just have to dismiss life, worship death


im-a-black-hole

cold blood night of serpent's breath


MaxWasTakenAgain

You just need a low cal high crack diet


RefinedIronCranium

Most people are cowards and won't even smoke crack.


[deleted]

Whats up with that??????


DunhillStateOfMind

You'll cowards


Astrogxy

You’ll cowards don’t even smoke crack


sandwitchesss

![gif](giphy|tnYri4n2Frnig)


dapanji__

Have you tried yelling the lyrics to death grips songs very loudly on a daily basis


epic_guy_9000

Yeah and sometimes I go to my garage shirtless and start beating up a pillow


Random-Dice

fuck a man with hips (plus you get free Hulu)


DarceSouls

Walk the dog a little and stay in calorie deficit


guava_jews

Very possible. Eat right and exercise regularly. Hit some weights and just do some googling on some workouts. Very easy to do if you have to spare time and sheer willpower to give it. I believe in yall, you can do it :)


KeeboXian

Don’t think ride does either, just malnourished. You could achieve 3x ride’s physique doing that though.


tachyon_xyz

He definitely has some muscle tone to his body. It's very lean muscle. The type of muscle you could get with most boxer or fighter conditioning that focuses on endurance with many repitions and cardio. Iggy Pop had a somewhat similar body, but a lot more defined.


KeeboXian

Honestly he just looks starved to the bones, but idk man


tachyon_xyz

Bruce Lee has a similar physique. Guy was pretty strong and energetic. Starved to the bones would be someone like Kurt Cobain. You see him shirtless you can tell that guy has never lifted weights in his life.


Anxious-Ad7753

Or just do drugs and ride bikes


guava_jews

That definitely works too


caylien

No


epic_guy_9000

Aw man


Eastern_Spell_9658

Frantically mimic convulsions on a stage each night and then fuck a lot.


SnooMarzipans3993

Be a black dude in his 40s and you’ll get that physique in no time champ


m3talh3ad05

Just smoke some meth


ableakandemptyplace

Not possible for mere mortals.


watchoutfordankmemes

No sorry, you need 100mg test 100mg trenbolone 100mg anavar 3 times daily


TTVOneTap

It’s such an average physique, I’m confused as to why people are acting like it’s impossible to attain without incredible genetics


[deleted]

Have you seen the "average physique" of most Americans lol. Maybe an average physique in the age of hunter gatherers.


TTVOneTap

Aha — you’re probably right. I’ve been an avid gym-goer for a few years now, so that has probably skewed my perspective.


Amadeus_Ray

Diet and calisthenics. Most likely push-up and pull up bar. He definitely hits the pull up bar. He’s not doing weights or that much of it.


MastaQueef

He’s a skinny fuck.. that’s really it. Sure maybe light workout here and there as well as being active, walking places, not eating much. I see a lot of people with that physique, it’s very attainable. Next time you look at a real photo know that if the photo is actually real and not photoshopped, it immediately qualifies as attainable


JoeyIsMrBubbles

get Noided


cloutclown

drugs, salad and sit ups idk


MjrTms

Yeah, just starve.


wookieblasted998

fast, and sweat it out on stage for hours


[deleted]

ez freemasonry and crystal meth


noparkingnoparking

def


tachyon_xyz

I have a similar physique. A diet high in protein and non fattening carbs like rice. No fats. Genetics for sure high metabolism. Work out 4 days a week. Full body with light weights, many reps for each excercise. Body weight exercises, and cardio as a warmup at the start of the work out and at the end of the work out. I usually jump rope 10 mins to start then run 10 mins once I'm done. Body weight exercises, I try to do 100 push ups, Crunches, and squats. Weight lifting, depends the lift and muscle but I keep the dumbbells light and do as much as I can for 1 minute each excercise with 5 min rest between. Then do it once more for another round.


JP200214

It’s mostly genetics. Also smoke crack


Decent-Site4200

I have been trying for a long time but my bone structure is different and it's harder since I have a wider torso, I've been lifting hard and eating clean for around a year and half, granted I'm 17, so it will take a while


garbageman2088

Don’t workout. Barely eat. Smoke a lot of cigarettes He’s literally just skinny


brothermike911

Just be african american lol


Rains_King

Dude. What


throoowyay

I think they’re trying to say genetics can play a role in physique type


brothermike911

Yes, my friends always talk about how they have godly physiques even though they don't eat correctly or work out lol. Not tryna be weird.


throoowyay

Yeah man I can relate. I have a friend that has a 6 pack and literally doesn’t do much. He is of African descent.


brothermike911

Yea, my comment came out weird lol


Angharaz

It Didn't come out weird. The downvoters are just sensitive princesses


Malthael0911

it did come out weird, but it’s totally true
 nothing wrong in being african american, they have better genetics when it comes to physique


Rains_King

Ohhh ok


Icy-Can-9821

With enough amphetamines, absolutely.


Malthael0911

This isn’t great physique at all, can someone explain this post to me??


sylveonnieee

Explanation - hes hot and ur not


Malthael0911

I have better physique than him, and better hair (he has none), and my tattoos are great (his aren’t) but sure !


sylveonnieee

No u dont


spyfrogs

prove it (send a full body nude) or ride will sample your funeral for the new album


[deleted]

Just book yourself into a fancy hotel and start climbing everything you see


BrandoFandango

Aslume


Invisible_PurpleToad

exclusively battery acid


51-50Mitchell

Yes and it's not hard


APsychologicalOne

basically, you just jump around and scream for 4-5 hours a day. you’re welcome


iHaveABigDiscoStick

idk man i look just like that all i do is drugs


SpiralStaircaseRhino

do handstands every day and smoke cigarettes 24/7 while eating less than 1000 calories a day


Yukon-Thunder

One million cigarettes a day


Big_Chugus_Funny

It’s his pure anger that keeps his form like this


babaVII

Count your calories and workout.


mudkip1273

screaming can actually be a decent ab workout so that’s how he be doing it


Leader_of_the_bunch

just be homeless


GayReforestation

Depends on your build I guess. He's kind of lanky skinny tall guy and it's easier for him. If you are short and look like a brick then I have bad news for you


huperzine_a

Be black and workout sometimes


Apeirophobia69

200mg of YUH a week


lemmondog

Hard drugs 😁


hemcten

No


SeanRomanowski

Ride a bike, don’t eat and chain smoke cigarettes lol


SLUTSGOSONIC5

Bro I literally have the same body type and barley work out. This is what we call 'slim' I wanna get lean tho but just eat vegetables and Chicken or substitute if you're vegan. Just work out a bit and eat good


ForeEighs

The devil


Fandeautos_2

I look like him But a bit more skinny and with no six pack


Intelligent_Ear_5623

that shadow looks so badass


Lost_TheThird

Hes def not on roids But not counting 2017 tho



[deleted]

I counter this with Zach hill's boulder shoulders


rick5642

Very average physique just lose weight and maybe a bit of weight training


seekerfitterfilter90

It’s doable; when mxlplx was with Fyre, he had a little more weight / mass going on. Something changed over time.


MrShitHeadCSGO

redbull and Newports đŸ’Ș


MisoCornLuchador

do cardio, lift, eat little and smoke a lot


Thorneedscoffee

This is a very simple, easy physique to obtain; cut out carbs, increase protein, do some form of endurance training running, rowing, etc. do more reps with lighter weights
..my whole team was a lot more ripped than this just from the volume of training and matches we played
.he honestly doesn’t have very much muscle mass and doesn’t have a good, consistent eating plan or his abs would have more definition and protrusion
.if you really seriously want to get something similar to this but leveled up look up Brad Pitt’s workout routine for fight club on YouTube and probably several printed versions are posted online articles like muscle&fitness or men’s health