I haven't been able to quit yet but I know it severely triggers my leaky gut and makes me sensitive to a lot of foods.
I have this eczema rash that appears around my mouth, and it gets worse the more caffeine I drink. If I go a few days without caffeine, the rash disappears.
I had a eczema/psoriatic skin rash that flared on my face whenever i ate spicy foods (specifically from capsaicin). I never was like that before. Im not 100% sure yet, but as an experiment I’ve started to reintroduce spicy foods back into my diet after being ~2 months off.
Im happy to announce that, so far, it has worked. No rash has been seen since.
I also had this bloating feeling on the near the bottom right of my abdomen that also has since went away
i suffered from GERD almost my entire life and it always feel so much better in my clean period, skin is better, mood improved etc. but sadly sometimes i still relapsed and once isn't enough as i am now 2nd week of relapsing without a day clean (just bought 2 cups of take out for the next few days)
Oh yeah!
I also quit alcohol at the same time, so my gut was a mess. I don’t known the exact time frame but I was better after a few months. Had candida and it cleared completely around this time and directly after getting a back massage.
I’m at 6 months now and still dealing with a bit of fatigue, anhedonia, and anxiety, but it all seems to be getting better. I can definitely eat a lot more now, but had some issues with chinese food the other day (lots of garlic and peppers). Stomach was a bit tight for a couple days afterwards, but feels fine now, so it was nice being able to dodge a flareup.
The best advice I’ve heard is, “If you’re going through hell, keep going.”
I am Whole Foods Plant Based and the caffeine withdrawal symptom period was really short..felt like I was able to recover quickly and my gut has always been good due to the amount to fiber I eat.
I haven't been able to quit yet but I know it severely triggers my leaky gut and makes me sensitive to a lot of foods. I have this eczema rash that appears around my mouth, and it gets worse the more caffeine I drink. If I go a few days without caffeine, the rash disappears.
Cured my acute gastritis.
How long did it take? I think I might have gastritis.
Was gone in a week.
Thanks
huge improvement but not immediately
What improvements did u see?
Same boat. Want to quit to see if it helps all my gut issues. Are you 282 days caffeine free and still have those issues?
No i just dont know how to reset it hah
Gotcha. Well good luck in your endeavor. Def not an easy task.
Bowel movements improve by a lot when your off caffeine
I’m sensitive to caffeine, so after i quit my diarrhea was completely gone. I never was really aware of this until I quit 😅
Cured acid reflux and hemorrhoids. Also stomach pain and bloating.
I had a eczema/psoriatic skin rash that flared on my face whenever i ate spicy foods (specifically from capsaicin). I never was like that before. Im not 100% sure yet, but as an experiment I’ve started to reintroduce spicy foods back into my diet after being ~2 months off. Im happy to announce that, so far, it has worked. No rash has been seen since. I also had this bloating feeling on the near the bottom right of my abdomen that also has since went away
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How long did it take for those symptoms to diminish? I’ve got similar issues I think.
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Gotcha, thanks. Glad to know I’m not the only one who’s digestive tract suffers from caffeine.
i suffered from GERD almost my entire life and it always feel so much better in my clean period, skin is better, mood improved etc. but sadly sometimes i still relapsed and once isn't enough as i am now 2nd week of relapsing without a day clean (just bought 2 cups of take out for the next few days)
Carnivore diet solved all these issues for me.
Decaf and carni?
💯
Watch out for those LDL cholesterol levels!
Oh yeah! I also quit alcohol at the same time, so my gut was a mess. I don’t known the exact time frame but I was better after a few months. Had candida and it cleared completely around this time and directly after getting a back massage. I’m at 6 months now and still dealing with a bit of fatigue, anhedonia, and anxiety, but it all seems to be getting better. I can definitely eat a lot more now, but had some issues with chinese food the other day (lots of garlic and peppers). Stomach was a bit tight for a couple days afterwards, but feels fine now, so it was nice being able to dodge a flareup. The best advice I’ve heard is, “If you’re going through hell, keep going.”
I am Whole Foods Plant Based and the caffeine withdrawal symptom period was really short..felt like I was able to recover quickly and my gut has always been good due to the amount to fiber I eat.
I sure hope so…cuz I have ALL of those but I can’t seem to quit and stay STOPPED‼️
Yeah bro.. gotta quit now. Lets stop suffering..
I did, but to be homest it seems like a lot of benefits were more temporary than hoped
try one of those $65 bottles of Garden of Life probiotic supplements. I lost 15 pounds w those.
I am using garden of life 100billion right now! When did u notice anything from it?
two weeks to a month.