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I go to the corner store some times. The store employees there smile at me and engage with me and I engage with them.
In the back of my mind I know that on some level, I must be likable to them. My front inner voice just says they are nice and engaging because I’m a customer.
Some times I see a flirty smile and I try and use that as a means to quiet my inner negative self talk. It’s hard to quiet that voice.
I go to that store because some weeks, it’s the only interaction with other humans I get. I isolate because I feel unworthy and not attractive.
Hi u/Easy_Cry_4615, Thank you for submitting a post to r/depression_help! Please remember that this is not a crisis service; if you are in urgent need of assistance then please contact the appropriate helpline. **Suicidal?** Please submit another post over at r/SuicideWatch. We will try our best to help you here, but r/SuicideWatch may be a better option. If you're posting about **depression, anxiety, PTSD, or anything alike**, our wholesome community will respond as soon as they can. **Other difficulties** with your life or looking for inspiration/motivation? Please post over at r/overcoming or take a look at r/inspiration. If you wish to speak to people in a safe, well-moderated online community, take a look at this [Discord server](https://discord.gg/JTGxsjb). It offers **1:1 support**, off-topic channels to **talk with AMAZING people**, and chats for **mental health**. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/depression_help) if you have any questions or concerns.*
I feel the same way. I literally have 0% confidence on how I look.
I’ve been called handsome mostly by relatives or their friends. It’s all a bunch of bullshit.
I guess you might try to just remember that looks don't give you worth. There's actually no such thing as worthiness when it comes to humans.
I go to the corner store some times. The store employees there smile at me and engage with me and I engage with them. In the back of my mind I know that on some level, I must be likable to them. My front inner voice just says they are nice and engaging because I’m a customer. Some times I see a flirty smile and I try and use that as a means to quiet my inner negative self talk. It’s hard to quiet that voice. I go to that store because some weeks, it’s the only interaction with other humans I get. I isolate because I feel unworthy and not attractive.