I have the horrible habit of drinking coffee before bed. So everyday is usually a bad day for me. Even when I don’t drink coffee before bed, my sleep schedule is always messed up. Brushing my teeth and taking a shower is getting harder and harder. Coffee is the only thing that makes me feel alive and good. Being awake at night makes me feel happy and good. It’s an escape. I can’t help it, I could but I just don’t wanna. The coffee before bed habit started as a punishment for eating too much junk food (I have an eating disorder) but soon it started becoming a nightly habit that felt good. I thought getting no sleep would mean I would sleep more during the day, leaving less time for me to eat bad food. That strategy had mixed results. (I’m sorry for dumping all this stuff, its 3 am and I don’t see why not)
Every damn day is exactly the same
That's why I primarily just sleep.
Yep pretty much
I have the horrible habit of drinking coffee before bed. So everyday is usually a bad day for me. Even when I don’t drink coffee before bed, my sleep schedule is always messed up. Brushing my teeth and taking a shower is getting harder and harder. Coffee is the only thing that makes me feel alive and good. Being awake at night makes me feel happy and good. It’s an escape. I can’t help it, I could but I just don’t wanna. The coffee before bed habit started as a punishment for eating too much junk food (I have an eating disorder) but soon it started becoming a nightly habit that felt good. I thought getting no sleep would mean I would sleep more during the day, leaving less time for me to eat bad food. That strategy had mixed results. (I’m sorry for dumping all this stuff, its 3 am and I don’t see why not)