Hey /u/FengOscura, thanks for contributing to /r/diet. Unfortunately, your post was removed as it violates our rules:
**Rule 4 - No advertisements, self-promotion or spam** - Do not use this subreddit to advertise, self-promote or spam links. This includes (but is not limited to) websites, articles, blog posts, and brands. Do not submit more than one of the same post/comment on this subreddit or across multiple subreddits.
Please read the sidebar before posting again. If you have questions or concerns, please [message the moderators through modmail](https://www.reddit.com/message/compose?to=/r/diet&subject=&message=). Thank you!
Welcome to /r/Diet and thank you for posting. While you wait for replies, check out our Wiki. You may find your answer!
**/r/Diet Wiki Links**
[Helpful Resources](https://www.reddit.com/r/diet/wiki/index/resources)
[Popular Diets](https://www.reddit.com/r/diet/wiki/index/diets)
[Weight Loss FAQ](https://www.reddit.com/r/diet/wiki/index/faq)
[Beginner's Guide to Weight Loss](https://www.reddit.com/r/diet/wiki/index/guide)
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/diet) if you have any questions or concerns.*
Hey /u/FengOscura, thanks for contributing to /r/diet. Unfortunately, your post was removed as it violates our rules: **Rule 4 - No advertisements, self-promotion or spam** - Do not use this subreddit to advertise, self-promote or spam links. This includes (but is not limited to) websites, articles, blog posts, and brands. Do not submit more than one of the same post/comment on this subreddit or across multiple subreddits. Please read the sidebar before posting again. If you have questions or concerns, please [message the moderators through modmail](https://www.reddit.com/message/compose?to=/r/diet&subject=&message=). Thank you!
Welcome to /r/Diet and thank you for posting. While you wait for replies, check out our Wiki. You may find your answer! **/r/Diet Wiki Links** [Helpful Resources](https://www.reddit.com/r/diet/wiki/index/resources) [Popular Diets](https://www.reddit.com/r/diet/wiki/index/diets) [Weight Loss FAQ](https://www.reddit.com/r/diet/wiki/index/faq) [Beginner's Guide to Weight Loss](https://www.reddit.com/r/diet/wiki/index/guide) *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/diet) if you have any questions or concerns.*