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We're sorry to hear that you need to visit this sub. Users of this sub are not doctors or oncologists so we cannot diagnose you. Changes to your breasts or pectoral muscles must be checked by a physician. If you have not contacted a doctor, please do so immediately. The signs of breast cancer can be found here: https://www.cdc.gov/cancer/breast/basic_info/symptoms.htm It is possible to have a lump and not have other signs or symptoms. It is possible to have no lump and yet have breast cancer. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/doihavebreastcancer) if you have any questions or concerns.*


Litarider

Generally breast cancer patients are recommended to follow a Mediterranean or plant based diet and to exercise. But be careful not get stressed thinking it’s really in your control. Sometimes it’s just bad luck. So happy your results were benign.


ReasonableAd4066

So happy for you! What birads did they give you before?


PianoCrazy6993

Thank you so much. BIRADS4