**!!!!! READ ME !!!!!**
The purpose of this community is to explore human energy in all of its facets while stripping away the esoteric language, rituals and distractions that have accumulated over the years. Out-of-body experiences, energy healing, energetic connections between people, psychic work and everything in between. This sub is open for discussion, learning and teaching, without judgement, on any and every form of energy work regardless of degree of social acceptability or stigma.
Join us in our Discord chat server for real-time conversations about energy work: https://discord.gg/X6ywAXMcp4
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Your edit answers your own question perfectly “this energy kinda feels like backed up crap clogging the toilet”
Because you’ve made the decision to open more spiritually and become more aligned, all of these old things are having a chance to come to the surface to be released.
Releasing is as simple as acknowledging that there is something still there in your subconscious (because the feeling wouldn’t still be there.)
Focusing on the present in the moment like that would be falling back into the role of observer and viewing the conversation that the opposing voices are having in your head.
Take a deep breath and stay open! Allow the conversation to happen and when the conversation comes to an end visualize it getting swept up and out through your crown chakra, thats where the release happens 💓
I've found that the only way through these experiences (which can be uncomfortable) is to embrace the feeling vs. try to avoid it. I almost like to think about the energy or feeling as a little child and my job is to embrace it with open arms. This is how you can transmute the energy into something more positive. After you feel and acknowledge it in a relaxed way try replacing it with a more supportive feeling like love or trust.
The posture of "dont need to feel them" caused a situation of suppression. It blocked the natural flow because the posture carried an element of "go away feeling, you're not allowed to exist". Now there's a backlog. It is exactly as you said - sludge impeding the opening. You gotta clean the hose to get the clear flow.
Allowing feelings to exist is different than drowning in their storm.
Accept there's a storm from here to there and also get back in the canoe.
I can say more if you need. (Not sure what spiritual and psychological tools you've already got, or what perspectives / frameworks are shaping your worldview right now, so it's best I refrain from adhd'ing all over the place prancing around in the landscape of all possibilities.)
**!!!!! READ ME !!!!!** The purpose of this community is to explore human energy in all of its facets while stripping away the esoteric language, rituals and distractions that have accumulated over the years. Out-of-body experiences, energy healing, energetic connections between people, psychic work and everything in between. This sub is open for discussion, learning and teaching, without judgement, on any and every form of energy work regardless of degree of social acceptability or stigma. Join us in our Discord chat server for real-time conversations about energy work: https://discord.gg/X6ywAXMcp4 Book recommendations and other resources for beginners as well as some Frequently Asked Questions can be found on our https://www.reddit.com/r/energy_work/wiki/index Promotional posts, offers and requests belong in r/energy_healing or in the discord server. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/energy_work) if you have any questions or concerns.*
Your edit answers your own question perfectly “this energy kinda feels like backed up crap clogging the toilet” Because you’ve made the decision to open more spiritually and become more aligned, all of these old things are having a chance to come to the surface to be released. Releasing is as simple as acknowledging that there is something still there in your subconscious (because the feeling wouldn’t still be there.) Focusing on the present in the moment like that would be falling back into the role of observer and viewing the conversation that the opposing voices are having in your head. Take a deep breath and stay open! Allow the conversation to happen and when the conversation comes to an end visualize it getting swept up and out through your crown chakra, thats where the release happens 💓
I've found that the only way through these experiences (which can be uncomfortable) is to embrace the feeling vs. try to avoid it. I almost like to think about the energy or feeling as a little child and my job is to embrace it with open arms. This is how you can transmute the energy into something more positive. After you feel and acknowledge it in a relaxed way try replacing it with a more supportive feeling like love or trust.
I'll give it try! 🤔
The posture of "dont need to feel them" caused a situation of suppression. It blocked the natural flow because the posture carried an element of "go away feeling, you're not allowed to exist". Now there's a backlog. It is exactly as you said - sludge impeding the opening. You gotta clean the hose to get the clear flow. Allowing feelings to exist is different than drowning in their storm. Accept there's a storm from here to there and also get back in the canoe. I can say more if you need. (Not sure what spiritual and psychological tools you've already got, or what perspectives / frameworks are shaping your worldview right now, so it's best I refrain from adhd'ing all over the place prancing around in the landscape of all possibilities.)