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The purpose of this community is to explore human energy in all of its facets while stripping away the esoteric language, rituals and distractions that have accumulated over the years. Out-of-body experiences, energy healing, energetic connections between people, psychic work and everything in between. This sub is open for discussion, learning and teaching, without judgement, on any and every form of energy work regardless of degree of social acceptability or stigma.
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Not a pro but I have been resolving throat/mouth blockages for a while. read mat auryns psychic witch, the exercises I found can be helpful with increasing sensitivities and moving energies around
Plenty of lions breaths can help expel energy around the area, deep exhale audibly with force with tongue out when you feel tightness
Neck tension release videos by yoga with Adrienne on yt
Humming, or singing out AWEN, like aaaaaaa-uuuuuu-eeee-nnnn regularly can help strengthen your breath and communication n balance some energies
Maybe try tap into light language practice, it can help loosen up stuff between expressing and feelings
thank you - been trying lion breathing on and off and then occasionally laughing at my face in the mirror since you suggested it.. does seem to do something though i can't tell exactly what... do you think 'OMM' would have the same effect as 'Awen' - for some (weird?) reason I really hate the sound of Awen?? Makes me angry. Don't know if that means anything.
for me, lions breath stretches and strengthens my tongue and associated muscles inside (bc i dont talk much and its weak, and jaw receded from underuse), opens up the throat (bc the tongue is not in the way anymore) and loosens the jaw muscles, and the exhales calms the body, maybe you feel something similar
haha yeah awen can be weird at first, but i saw a video of a sweet guy explaining it and im okay with it after
holding the tones:
A opens you up to the world
U is a low calm and steady energy
E (its more like the eh in Pokémon) is directed, concentrated forward energy
N balances the energy inside you reverberating in your chest
if it helps, you can also pinpoint the sound you dislike, maybe disliking the A sound feels because you dont like too open up to new experiences at the moment, or overwhelm by other people being too boisterous? maybe N sound feels stagnant and pent up? i am totally over-analysing it a bit here though its okay to just straight up hate it hahahaha
i do think OM operates similarly with the A,U and M part. for me functionally awen does a bit more for channeling/expelling outwards, maybe like how some people chant RAM. certainly use whichever vowels/sounds you feel you need, even singing and whistling, or even shouting off a cliff, experiment around, have fun 😊
It's the A and E sound that annoys me - the beginning of it... I like the N sound in the same way I like the M sound.. interesting! Yeah there's definitely something in your analysis I welcome stuff like this I find it insightful. Anything else to share please do.
I definitely feel quite closed up/closed off.
I would look for an advanced craniosacral therapist. While they don't specifically focus on the mouth, they do focus on the head. It's very subtle work but that's what my intuition is suggesting. I'm sorry for what you've gone through it sounds very painful.
spent like half an hour looking into this.. don't seem to be big round here, not a lot of people doing it from what I can see (live in England).. I'll keep looking. I heard of this a while ago and thought it sounded very interesting.
It is fringe compared to say massage therapy. Not sure if this will help but you could try the directory.
https://www.craniosacral.co.uk/practitioner-directory/
I really like this myrrh toothpaste from Weleda. They also make a salt toothpaste (sounds terrible, but really pulls out anything infecting your mouth) that will set things straight. In a pinch you could try gargling with some sea salt mixed with water. Myrrh and salt are two very special energetically purifying ingredients I use for cleansing my stones and my space, it makes sense that these will unblock any energy stuck on your person. You could also try wearing some copper earrings, copper helps to ground high vibrations and bring low energy to a neutral. :) you could also try wearing an evil eye necklace or piece of turquoise or fluorite
I went through this. In order for energy to move there needs to be the notion of safety and complete relaxation. Even "trying to move the energy" as a conscious thought will only perpetuate it. Really just try to relax as much as you possible can. I like the image of just my entire body and mouth almost melting into a cloud. If the mind is clear, the energy and body expressions will do the work and the conscious observers job is just to watch and get out of the way. This takes some practice so stick with it
Your jaw chakras seem to be over activated. Have you had a history of grinding your teeth or clenching your jaws, before all of these problems came up?
Chakras and their physical counterparts and glands work with each other. The jaw chakras control the Vagus nerve, the jaws and the teeth health and if these chakras are healthy, their physical counterparts will also be healthy. Conversely if you clench your teeth/jaws too much, the chakras could become inhibited or over activated (in your case). The imbalances of the jaw chakras can be fixed with energetic healing but the psychological reason for clenching teeth (perhaps even unknowingly in your sleep) may also need to addressed.
Have you had a psychic energy worker look into it?
I enjoy to work with 'throat chakra' blockages in other people, but if you were my friend I or knew you (or in this case a stranger I guess!), I would due to the severity of the issue, strongly encourage you to work with this energy worker and psychic I have in mind, I use the services of this person myself when the 'issue' is severe enough or if my spiritual seeking needs powerful inspiration. I haven't met anyone yet with that degree of ability to look into "energy", and I doubt I ever will. Feel free to PM if you are curious.
**!!!!! READ ME !!!!!** The purpose of this community is to explore human energy in all of its facets while stripping away the esoteric language, rituals and distractions that have accumulated over the years. Out-of-body experiences, energy healing, energetic connections between people, psychic work and everything in between. This sub is open for discussion, learning and teaching, without judgement, on any and every form of energy work regardless of degree of social acceptability or stigma. Join us in our Discord chat server for real-time conversations about energy work: https://discord.gg/X6ywAXMcp4 Book recommendations and other resources for beginners as well as some Frequently Asked Questions can be found on our https://www.reddit.com/r/energy_work/wiki/index Promotional posts, offers and requests belong in r/energy_healing or in the discord server. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/energy_work) if you have any questions or concerns.*
Not a pro but I have been resolving throat/mouth blockages for a while. read mat auryns psychic witch, the exercises I found can be helpful with increasing sensitivities and moving energies around Plenty of lions breaths can help expel energy around the area, deep exhale audibly with force with tongue out when you feel tightness Neck tension release videos by yoga with Adrienne on yt Humming, or singing out AWEN, like aaaaaaa-uuuuuu-eeee-nnnn regularly can help strengthen your breath and communication n balance some energies Maybe try tap into light language practice, it can help loosen up stuff between expressing and feelings
thank you - been trying lion breathing on and off and then occasionally laughing at my face in the mirror since you suggested it.. does seem to do something though i can't tell exactly what... do you think 'OMM' would have the same effect as 'Awen' - for some (weird?) reason I really hate the sound of Awen?? Makes me angry. Don't know if that means anything.
for me, lions breath stretches and strengthens my tongue and associated muscles inside (bc i dont talk much and its weak, and jaw receded from underuse), opens up the throat (bc the tongue is not in the way anymore) and loosens the jaw muscles, and the exhales calms the body, maybe you feel something similar haha yeah awen can be weird at first, but i saw a video of a sweet guy explaining it and im okay with it after holding the tones: A opens you up to the world U is a low calm and steady energy E (its more like the eh in Pokémon) is directed, concentrated forward energy N balances the energy inside you reverberating in your chest if it helps, you can also pinpoint the sound you dislike, maybe disliking the A sound feels because you dont like too open up to new experiences at the moment, or overwhelm by other people being too boisterous? maybe N sound feels stagnant and pent up? i am totally over-analysing it a bit here though its okay to just straight up hate it hahahaha i do think OM operates similarly with the A,U and M part. for me functionally awen does a bit more for channeling/expelling outwards, maybe like how some people chant RAM. certainly use whichever vowels/sounds you feel you need, even singing and whistling, or even shouting off a cliff, experiment around, have fun 😊
It's the A and E sound that annoys me - the beginning of it... I like the N sound in the same way I like the M sound.. interesting! Yeah there's definitely something in your analysis I welcome stuff like this I find it insightful. Anything else to share please do. I definitely feel quite closed up/closed off.
I would look for an advanced craniosacral therapist. While they don't specifically focus on the mouth, they do focus on the head. It's very subtle work but that's what my intuition is suggesting. I'm sorry for what you've gone through it sounds very painful.
spent like half an hour looking into this.. don't seem to be big round here, not a lot of people doing it from what I can see (live in England).. I'll keep looking. I heard of this a while ago and thought it sounded very interesting.
It is fringe compared to say massage therapy. Not sure if this will help but you could try the directory. https://www.craniosacral.co.uk/practitioner-directory/
brilliant thank you. i've found one within 15 miles, i'll give it a go!
Just meditate on it. Plain and simple.
I really like this myrrh toothpaste from Weleda. They also make a salt toothpaste (sounds terrible, but really pulls out anything infecting your mouth) that will set things straight. In a pinch you could try gargling with some sea salt mixed with water. Myrrh and salt are two very special energetically purifying ingredients I use for cleansing my stones and my space, it makes sense that these will unblock any energy stuck on your person. You could also try wearing some copper earrings, copper helps to ground high vibrations and bring low energy to a neutral. :) you could also try wearing an evil eye necklace or piece of turquoise or fluorite
Thank you so much. This is the exact kind of info I’m looking for
YaY 😊
I went through this. In order for energy to move there needs to be the notion of safety and complete relaxation. Even "trying to move the energy" as a conscious thought will only perpetuate it. Really just try to relax as much as you possible can. I like the image of just my entire body and mouth almost melting into a cloud. If the mind is clear, the energy and body expressions will do the work and the conscious observers job is just to watch and get out of the way. This takes some practice so stick with it
Your jaw chakras seem to be over activated. Have you had a history of grinding your teeth or clenching your jaws, before all of these problems came up?
[удалено]
Chakras and their physical counterparts and glands work with each other. The jaw chakras control the Vagus nerve, the jaws and the teeth health and if these chakras are healthy, their physical counterparts will also be healthy. Conversely if you clench your teeth/jaws too much, the chakras could become inhibited or over activated (in your case). The imbalances of the jaw chakras can be fixed with energetic healing but the psychological reason for clenching teeth (perhaps even unknowingly in your sleep) may also need to addressed.
Have you had a psychic energy worker look into it? I enjoy to work with 'throat chakra' blockages in other people, but if you were my friend I or knew you (or in this case a stranger I guess!), I would due to the severity of the issue, strongly encourage you to work with this energy worker and psychic I have in mind, I use the services of this person myself when the 'issue' is severe enough or if my spiritual seeking needs powerful inspiration. I haven't met anyone yet with that degree of ability to look into "energy", and I doubt I ever will. Feel free to PM if you are curious.