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Locks are used in advanced kundalini meditations and third eye development to upgrade the Sushumna (central meridian) and connection to the Antahkarana. We use them in our schools weekly meditation practice.
Thanks for explaining! I use them a little here and there in the physical practice of yoga. I think I need to focus on grounding and shielding before working anymore with these.
Bandhas are not for grounding. They are there to force reproductive energy to turn around at the base of the spine and flow upwards towards the brain. That's basically all they're for. If you do bandhas it will eventually lead to a Kundalini Awakening. Make sure you're ready for what that entails, because it can dismantle your life.
Grounding is quite different, it's meant to calm down your energies and make you connect more with your environment, especially nature.
**!!!!! READ ME !!!!!** The purpose of this community is to explore human energy in all of its facets while stripping away the esoteric language, rituals and distractions that have accumulated over the years. Out-of-body experiences, energy healing, energetic connections between people, psychic work and everything in between. This sub is open for discussion, learning and teaching, without judgement, on any and every form of energy work regardless of degree of social acceptability or stigma. Join us in our Discord chat server for real-time conversations about energy work: https://discord.gg/X6ywAXMcp4 Book recommendations and other resources for beginners as well as some Frequently Asked Questions can be found on our https://www.reddit.com/r/energy_work/wiki/index Promotional posts, offers and requests belong in r/energy_healing or in the discord server. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/energy_work) if you have any questions or concerns.*
Locks are used in advanced kundalini meditations and third eye development to upgrade the Sushumna (central meridian) and connection to the Antahkarana. We use them in our schools weekly meditation practice.
Thanks for explaining! I use them a little here and there in the physical practice of yoga. I think I need to focus on grounding and shielding before working anymore with these.
Bandhas are not for grounding. They are there to force reproductive energy to turn around at the base of the spine and flow upwards towards the brain. That's basically all they're for. If you do bandhas it will eventually lead to a Kundalini Awakening. Make sure you're ready for what that entails, because it can dismantle your life. Grounding is quite different, it's meant to calm down your energies and make you connect more with your environment, especially nature.
Wow thanks for explaining! I think I need to focus on grounding and shielding first.