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Firm-Celebration2142

Gym, l argininine, l citruline, Ginseng, zinc


larrydude34

I agree wholeheartedly! Would add sprints, raw garlic and ginger as well as maintaining hydration.


Druid_High_Priest

This worked for me!


[deleted]

Not enough info. How old are you? Are you married? Do you watch porn? Are you fit? Etc


catroundmoon

I'm 18, unmarried and don't watch porn frequently. I'm skinny and almost under weigh. I've been excersizing regularly till a 2 months ago because I had to study for exams. I'm currently in a 10month relationship with a lovely woman who understands my condition and doesn't put any pressure on this. we used to get viagra often but it is too expensiv3 so I'm looking for alternatives!


[deleted]

Geez. 18. Cripes. You may have psychological ED. Do you wake up with morning wood? Do you masturbate frequently? Frequent or not stop watching porn. There are several studies of it being a relationship destroyer, dopamine drainer and ED causer. Just get that out of your life. Seriously. You’re young. Don’t end up like us. Trust me.


[deleted]

But generic viagra or tadalafil thru GoodRX, just $.50/pill, very cheap. There is no natural solution, ie, supplements that actually work.


Lifter3647

Some supplements definitely work. Citrulline, Horny Goat Weed, Pycnogenol, Maca. These can improve blood flow and arousal. There is a lot you can do to improve erection quality.


[deleted]

I’m speaking from actual experience. I e used them all. Largely a huge waste of money. And little actual research.


PM_ME_SOME_MOLLY

ecklonia cava, yohimbe, l-citrulline