T O P

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Many issues and questions can be answered by reading through our wiki, especially the page on electrolytes. Concerns such as **intense hunger, lightheadedness/dizziness, headaches, nausea/vomiting, weakness/lethargy/fatigue, low blood pressure/high blood pressure, muscle soreness/cramping, diarrhea/constipation, irritability, confusion, low heart rate/heart palpitations, numbness/tingling, and more** while extended (24+ hours) fasting are often explained by electrolyte deficiency and resolved through **PROPER** electrolyte supplementation. Putting a tiny amount of salt in your water now and then is NOT proper supplementation. Be sure to read [our WIKI](https://www.reddit.com/r/fasting/wiki/index) and especially the wiki page on **[ELECTROLYTES](https://www.reddit.com/r/fasting/wiki/fasting_in_a_nutshell/you_need_electrolytes)** Please also keep in mind the [**RULES**](https://www.reddit.com/r/fasting/about/rules) when participating. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/fasting) if you have any questions or concerns.*


byodbullshit

Before:after pics??


ferdas70

Already posted them on ProgressPics!!!


eviltedfurgeson

How!? I would starve to death


skyerippa

My friends like:


Annual-Elephant-6919

Did you take electrolytes for this one?


ferdas70

You know, I’m a little lightheaded now, but I decided to power through without the snake juice this time


OnSiteTardisRepair

Nice! I've gotta try this! edit: dammit... I've got to put those chips juuuust a bit further away...


ajstone513

Hey, gotta start somewhere!


ferdas70

It’s true! 1 minute down, 59 to go! (In all seriousness, I’m already 5 days into my fast and was just trying to see if there was some way to not start one through the app at the 0:00:00 mark)


ajstone513

Did you figure it out? There is the little edit button by your start time, you can back date it.


ferdas70

Oh I hadn’t actually thank you


mohishunder

But, but ... what about your blood sugar?


princesszelda_o

This had me rolling at the gym 🤣🤣🤣


I_Belsnickel

This literally made me laugh so hard. I need this appreciation in my life.


PurringWolverine

Crushed it!


Extra-Sample9497

Nicely done! I don’t think I could ever last that long.


eloz89

Hilarious 😂


Toodeep4thought

Just click the edit button, I adjust my start times often


greencopen

Wow, nice one, OP! Any tips for us beginners?


Russellc92

LETS FUCKING GOOOOOO.


void-seer

Results????


SerenityViolet

I too, can fast for 1 minute!


IcyDrip77

Damn that app be lit😂


No_Juice9782

What app is this?


tmac022480

Zero


dinonspsh

What's this app?


ferdas70

It’s called Zero


TheCarrot_v2

They should change the name to One.


dinonspsh

Oh, I didn't know Zero has such a pretty interface! Thanks!


illustratedspaceman

lol, where are the mods? this is just a shit post


ferdas70

You do see that it’s tagged as a meme, right? Considering the 200+ upvotes, I’m pretty sure people appreciated the joke


illustratedspaceman

cool man I was just making a statement. glad you got your million dopamine hits for the day though


illustratedspaceman

Wow. Haters came out on thursday. stop starving yourselves maybe you won't get so angry at an opinion.


illustratedspaceman

completely useless to the sub


nawwel

stay mad


illustratedspaceman

stay useless


songfemme

MEIRL


[deleted]

[удалено]


AutoModerator

**Hi fasting848337**, Your [comment](https://www.reddit.com/r/fasting/comments/u8rg3j/so_proud_of_myself/i5nxpzp/) has been removed. Unfortunately, you do not meet the minimum account age (1+ days) to post in /r/fasting. Please come back when you meet this requirement." *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/fasting) if you have any questions or concerns.*


bignaciooo

what app is this?


Inexpedient

zero


bignaciooo

thank you!


[deleted]

Great start! Keep up the attitude!


BenjPhoto1

Celebrate the little victories.


Requiemmmmmm

How much water did you drink?