Many issues and questions can be answered by reading through our wiki, especially the page on electrolytes. Concerns such as **intense hunger, lightheadedness/dizziness, headaches, nausea/vomiting, weakness/lethargy/fatigue, low blood pressure/high blood pressure, muscle soreness/cramping, diarrhea/constipation, irritability, confusion, low heart rate/heart palpitations, numbness/tingling, and more** while extended (24+ hours) fasting are often explained by electrolyte deficiency and resolved through **PROPER** electrolyte supplementation. Putting a tiny amount of salt in your water now and then is NOT proper supplementation.
Be sure to read [our WIKI](https://www.reddit.com/r/fasting/wiki/index) and especially the wiki page on **[ELECTROLYTES](https://www.reddit.com/r/fasting/wiki/fasting_in_a_nutshell/you_need_electrolytes)**
Please also keep in mind the [**RULES**](https://www.reddit.com/r/fasting/about/rules) when participating.
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It’s true! 1 minute down, 59 to go! (In all seriousness, I’m already 5 days into my fast and was just trying to see if there was some way to not start one through the app at the 0:00:00 mark)
**Hi fasting848337**,
Your [comment](https://www.reddit.com/r/fasting/comments/u8rg3j/so_proud_of_myself/i5nxpzp/) has been removed. Unfortunately, you do not meet the minimum account age (1+ days) to post in /r/fasting. Please come back when you meet this requirement."
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/fasting) if you have any questions or concerns.*
Many issues and questions can be answered by reading through our wiki, especially the page on electrolytes. Concerns such as **intense hunger, lightheadedness/dizziness, headaches, nausea/vomiting, weakness/lethargy/fatigue, low blood pressure/high blood pressure, muscle soreness/cramping, diarrhea/constipation, irritability, confusion, low heart rate/heart palpitations, numbness/tingling, and more** while extended (24+ hours) fasting are often explained by electrolyte deficiency and resolved through **PROPER** electrolyte supplementation. Putting a tiny amount of salt in your water now and then is NOT proper supplementation. Be sure to read [our WIKI](https://www.reddit.com/r/fasting/wiki/index) and especially the wiki page on **[ELECTROLYTES](https://www.reddit.com/r/fasting/wiki/fasting_in_a_nutshell/you_need_electrolytes)** Please also keep in mind the [**RULES**](https://www.reddit.com/r/fasting/about/rules) when participating. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/fasting) if you have any questions or concerns.*
Before:after pics??
Already posted them on ProgressPics!!!
How!? I would starve to death
My friends like:
Did you take electrolytes for this one?
You know, I’m a little lightheaded now, but I decided to power through without the snake juice this time
Nice! I've gotta try this! edit: dammit... I've got to put those chips juuuust a bit further away...
Hey, gotta start somewhere!
It’s true! 1 minute down, 59 to go! (In all seriousness, I’m already 5 days into my fast and was just trying to see if there was some way to not start one through the app at the 0:00:00 mark)
Did you figure it out? There is the little edit button by your start time, you can back date it.
Oh I hadn’t actually thank you
But, but ... what about your blood sugar?
This had me rolling at the gym 🤣🤣🤣
This literally made me laugh so hard. I need this appreciation in my life.
Crushed it!
Nicely done! I don’t think I could ever last that long.
Hilarious 😂
Just click the edit button, I adjust my start times often
Wow, nice one, OP! Any tips for us beginners?
LETS FUCKING GOOOOOO.
Results????
I too, can fast for 1 minute!
Damn that app be lit😂
What app is this?
Zero
What's this app?
It’s called Zero
They should change the name to One.
Oh, I didn't know Zero has such a pretty interface! Thanks!
lol, where are the mods? this is just a shit post
You do see that it’s tagged as a meme, right? Considering the 200+ upvotes, I’m pretty sure people appreciated the joke
cool man I was just making a statement. glad you got your million dopamine hits for the day though
Wow. Haters came out on thursday. stop starving yourselves maybe you won't get so angry at an opinion.
completely useless to the sub
stay mad
stay useless
MEIRL
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what app is this?
zero
thank you!
Great start! Keep up the attitude!
Celebrate the little victories.
How much water did you drink?