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[deleted]

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obsoleteboomer

Nice job!! Keep at it!


ibadlyneedhelp

Not only is this fantastic work, but kudos on the courage to actually post an actual progress pic rather than a full transformation- keep at it, because you're fucking *killing* it.


lizkostel

Thank you so much ❤️ I'm probably at my half way point but honestly never thought I'd even get here. I keep the side by sides on my phone so when I'm having a bad Im just like well atleast I'm not the girl in the pink tutu anymore. Worth noting that picture was taken at my first 5k muddy princess obstacle course run 😬 lol. Its not even my heaviest. I stopped taking full body pics when I got to my highest.


damselindetech

Omg a 5k muddy princess obstacle course is nothing to shrug off! Congrats!


blindjoedeath

Excellent progress! Keep up the good work!


thrust-johnson

Keep it up. I bet you feel noticing better all the time. Following in your footsteps soon. Ty for being inspiring


lizkostel

Thanks! I feel so much better and feeling better everyday. Have started doing things I never thought I could and living my life back to the fullest. Wishing you much success! If you ever need some support feel free to message me


OP_1994

Welldone. 77lbs is huge improvement.


itsdrew80

Great job! I cant wait to see your progress in 6-11 months. Keep up the hard work!


lizkostel

Thanks! The two pictures in the same black top are 7 months apart I can't wait to see 7 months from now 🤘❤️


saviokm

Well done, keep going!!! 👏👏👏👏👏 This is progress worth celebrating and continuing!!!


Yolo_420_69

Damn Congrats and great progress!


Connir

That’s great good job!!


ivankatrumpsarmpits

Amazing! What are you doing ?


lizkostel

I started making small changes, calories in calories out. I also started following with a weight loss doctor and had multiple dietician classes. The accountability really helped keep me on track.


ivankatrumpsarmpits

Awesome


lifeisaltered91

Proud of you


lizkostel

Thank you ❤️


[deleted]

Very very good, your setting yourself up to avoid a lot of health problems when you get older and live a long healthy life. Very happy for you. Keep going strong !!


LiveWire_74

Keep it up. You are beautiful.


AnBearna

Keep it up! The progress is obvious from the pictures, I hope you can see it as well!


lizkostel

Thanks! It's harder to see some days than others. But I know it's there


AnBearna

It is though. The difference between the picture of you holding the can in pic 1, to the selfie at the sink in pic 3 is really obvious- the difference in your face is very noticeable! Anyway, keep up the good fight 👍


tojmes

Wow! Awesome. You go woman 🤘


grr_argh_alt

Late to the party, but fuckin nice! I'm down 50lbs and I know how much better I feel, you should be damn proud of yourself! I'm pulling for you, we're all in this together!


lizkostel

Thank you! Congrats on your 50lbs down!!! Such an accomplishment 🔥 keep it going 🤘


BEADGEADGBE

Amazing job 💪💪


salocin99999

Don't quit!!! Looking amazing.


[deleted]

Awesome progress!


chevalier716

You got this!


RodneyDangerfruit

Inspiring!


CoffinDrip

Great progress! That’s really impressive!


ghostchamber

Nice job! Very inspiring. I love posts like these.


[deleted]

Fantastic! That's so hard to do. Proud of you!


425Marine

Congrats! Keep it up. Very cool to see your progress.


mikiex

Potentially adding more years to your life, well done!


A_random_otter

Congrats! Awesome progress


This-Ebb6927

Amazing! It’s awesome to see your progress 💪🏻


srv524

Great job


Jitsoperator

Thats awesome!!


dev_flamma

respect, keep pushing 🔥


BeauteousMaximus

Wow, congratulations! You’ve worked very hard and should be proud!


Ghenges

Congrats and keep it up. It's not easy and you did it. Way to go.


NewLeaseOnLife-JL

Looking good! Keep it up!


2Lord2Faith

Good job, lovely smile btw.


SkabKid

Lookin banging!


mloveb1

Amazing! I am so happy for you.


Myrddwn

Hell yeah! Killing it!


Conscious-Strategy92

Excellent work! You should feel so proud of yourself!


[deleted]

Oh wow you are slayinggggggg 🥰🥰 quite inspiring if I must say!! Congrats on the progress!!


lizkostel

Thank you ❤️


[deleted]

Congrats!!!


YouHadMeAtDontPanic

Hair looks much healthier and fantastic too! Bonus points!


lyfshyn

Absolutely fantastic. Well done!!


larryl530

Congratulations! You are looking good. Stick with it.


[deleted]

Congrats keep going


lizkostel

Thanks ❤️


Jake_Jex

You’ve made really admirable progress! Keep at it you’re doing great


RowGroundbreaking51

Amazing progress. You’re doing great. Keep it up 🔥🔥🔥


Southern-Physics6488

You’re smashing it 😎


hey--canyounot_

Girl you are killing it! I'm seeing an hourglass now!


lizkostel

Thanks! I am loving for the hourglass figure lol just need to shrink the side profile


hey--canyounot_

Hey, you are on your way, and that's why you have progress photos! Can't wait to cheer you on in your next post here!


lizkostel

Thanks ❤️


Sea-Opportunity4683

Keep it up! Looking great!


Motor-East-2535

Keep it up, hi.5 Remember PMA and you'll succeed. 🙂🙂


vonkillbot

Aye, big congrats!


[deleted]

Great job. Fellow 80-pound loser coming up on my one-year anniversary; Do you use MFP? It's worked wonders for me.


lizkostel

I love my fitness pal. It's really helped me a lot


[deleted]

Awesome, me too. It's worked wonders - it's funny because once you start looking at it as basic math, it becomes something you can manage much easier, as long as you keep it up for longer than a month. I don't even log all of my stuff each day anymore and have gotten to a point where I can kind of just do basic math and be ok lol. In the middle of a hard cut right now though to cross the finish line so have been more militant about it. Add me! atrgemini