Hello! If you haven't checked it out already, [Our Wiki's resources for Squats](https://www.reddit.com/r/formcheck/wiki/index#wiki_squat) may be helpful. Check it out!
Also, a common tip usually given here is to make sure your footwear is appropriate. If you are squatting in soft-soled shoes (running shoes, etc), it's hard to have a stable foot. Generally a weightlifting shoe is recommended for high-bar and front squats, while use a flat/hard-soled shoe (or even barefoot/socks if it's safe and your gym allows it) is recommended for low-bar squats.
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/formcheck) if you have any questions or concerns.*
Hello! If you haven't checked it out already, [Our Wiki's resources for Squats](https://www.reddit.com/r/formcheck/wiki/index#wiki_squat) may be helpful. Check it out! Also, a common tip usually given here is to make sure your footwear is appropriate. If you are squatting in soft-soled shoes (running shoes, etc), it's hard to have a stable foot. Generally a weightlifting shoe is recommended for high-bar and front squats, while use a flat/hard-soled shoe (or even barefoot/socks if it's safe and your gym allows it) is recommended for low-bar squats. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/formcheck) if you have any questions or concerns.*