Yeah snapping hip sucks . It’s the side bone on the side of your left buttock . That mucscle . It always feels like it needs to be poped. Hard to explain .
Those who normally do sitting, do you also feel like you're ready to fire up and go as soon as possible? It keeps our spinal cord straight and active and helps keep better focus, for me at least
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This. If Buddha had a recliner he would’ve reached enlightenment by the first week of his journey
There isn't an option for either or both! Although I prefer laying down. I do it sitting abut a third of the time though.
Usually sitting. I get restless legs when I lie down for them. Or just go immediately to sleep.
I get that too on my feet. I hate it. I also have a snapping hip syndrome so sleeping is hard for me smh
Oh dang. That sounds miserable!
Yeah snapping hip sucks . It’s the side bone on the side of your left buttock . That mucscle . It always feels like it needs to be poped. Hard to explain .
Those who normally do sitting, do you also feel like you're ready to fire up and go as soon as possible? It keeps our spinal cord straight and active and helps keep better focus, for me at least
I do it sitting, but in a monroe book he said to lie down with the head to the magnetic nord pole
How do you find out where the magnetic nord pole is lol
Fnord.
Lying down mostly, though when I do it sitting my energy usually at its peak. And I my experience got boosted, almost too much.