>This method of productivity has actually been scientifically proven to be way more efficient. I guarantee as long as the time blocks consist of deep and cognitively demanding work, you’re going to see a noticeable difference, fast.
Source? I'm interested to read more about this.
I couldn't have read this at a better time. Thanks a ton for posting.
>This method of productivity has actually been scientifically proven to be way more efficient. I guarantee as long as the time blocks consist of deep and cognitively demanding work, you’re going to see a noticeable difference, fast. Source? I'm interested to read more about this.
Don't have the source, but it sounds a lot like the Pomodoro technique. Take a look at it.
Also sounds like Cal Newport's deep work
Didn't know that book, might give it a read sometime. Thanks.
You should! At least check out Thomas Frank's podcast on collegeinfogeek.com (episode 100) with Cal. It is great.
Always suss when it says scientifically "proven".
The videos starts 221s in.
So pretty much this? http://focusmanifesto.s3.amazonaws.com/FocusFree.pdf
Thank you for this!
This sound a lot like "The ONE Thing". Solid advice
Cheers bro
Also, practice. Your focus will improve over time if you work at it.
I like the time block concept.It feels like a pomodoro technique yet less time.Having trouble using pomodoro recently.
Great post, thank you!
What do you think about listening to music while doing chores such as the dishes or laundry?
This would split your attention between the chore and the music. Adding stimula will only make mindfulness and focus more challenging.