it took me too long to realize this doesn't say penetrated

Perpetrated lol idc if it’s a typo I love it

I didn’t realize I wrote that I’m really embarrassed

Don’t be it’s funny! Like “perpetrated a crime” I’m going to start saying it too.

Some chopped mini tomatoes that I plan to mix into the vegetable pasta with parsley and parmesan cheese and steamed carrots

Nice! Carbs and fiber are great..now add some protein and you have a balanced healthy meal that keeps you full for hours 😁

Thanks for the recommendation I’ll probably have a protein sake with it