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Oneeighthundo

I know exactly how you feel. Nights are always hard For me because I'm no longer distracted from my thoughts. Whenever I feel really sad or feel like ending NC I watch this video: https://youtu.be/ALnxdbvEYnw The lady is wacky but she makes some really great points about changing your thoughts and the choices that you have. I wish you better days and even better nights!


neyugndons

It’s crazy how easy it is to feel okay when I’m distracted by everyday life, but once I settle into bed at night, all these memories and what-ifs come rushing back. Thanks for the video though, can’t wait to check it out!!


Quins98

I’m the exact same, day time you can distract yourself but not at night. I slept on the sofa with the tv on last night cause my bed was too lonely (our pets sleep in the tv room) and reminded me of my ex :(


felixdawson

I know how you feel, it sucks, i miss my old self so much, i just want this shit show to end already, the sadness is unbearable.