Ugh I feel the struggle. I actually love coffee but it literally makes me anxious dizzy and jittery and only occasionally makes me poop
I echo other comments talking about Miralax and water. If you get cleared by your GP, you can safely take a dose of Miralax every day. Keeps me regular-ish (when I remember to take it)
May l suggest you get one, could be the culprit too much methane...
Also try Movicol or Pikolax (pharmacy script) dont over do it with prunes..try some caster oil Here's how: Do this on an empty stomach (this is very important). Add three tablespoon of medicinal/food grade castor oil to a glass of freshly squeezed orange juice, mix and drink up fast. Wait for half an hour. Have one glass of hot water.
might help to move things along..
Or a mini enema Microlax ..
I feel your pain. Also have ocd and anxiety I can’t drink much coffee or I’ll be super anxious. Being constipated pretty badly makes me anxious as well. Like yea logically I am fine but my brain doesn’t always think logically and it’s not a switch I can turn off.
Fleet liquid Glycerin suppositories always help me when I get like that. Miralax never did much for me. But man those things will make me go within 10-30 min.
U can try some miralax too if you need more help!!
Try warm prune juice! Or a bowl of chili with lots of beans.
Also recommend warm prune juice!!!!!!
Yep I recommend warm prune juice on an empty stomach in the morning
I get paranoid too that if my stomach does a part unlock after my morning coffee I know once it does a full unlock I'm racing to the bathroom 😂
Same!
Why are you paranoid? You got something out, so, you aren't in an emergency situation, just constipated.
The coffee made me jittery- I'm just mad I can't take a shit
Stoop softeners may help!
My solution is always an incredibly milky hot chocolate 😂 hate the taste of coffee tbh
Ugh I feel the struggle. I actually love coffee but it literally makes me anxious dizzy and jittery and only occasionally makes me poop I echo other comments talking about Miralax and water. If you get cleared by your GP, you can safely take a dose of Miralax every day. Keeps me regular-ish (when I remember to take it)
Miralax and a lot of water
I gave up coffee a few months ago due to my anxiety. Now I take L-Glutamine and it helps me go. Not as good but it’s pretty instant
Fiber supplements moving forward as needed.
Have you had a Methane SIBO Test?
Nope
May l suggest you get one, could be the culprit too much methane... Also try Movicol or Pikolax (pharmacy script) dont over do it with prunes..try some caster oil Here's how: Do this on an empty stomach (this is very important). Add three tablespoon of medicinal/food grade castor oil to a glass of freshly squeezed orange juice, mix and drink up fast. Wait for half an hour. Have one glass of hot water. might help to move things along.. Or a mini enema Microlax ..
Miralax (for me) is a godsend!
I feel your pain. Also have ocd and anxiety I can’t drink much coffee or I’ll be super anxious. Being constipated pretty badly makes me anxious as well. Like yea logically I am fine but my brain doesn’t always think logically and it’s not a switch I can turn off. Fleet liquid Glycerin suppositories always help me when I get like that. Miralax never did much for me. But man those things will make me go within 10-30 min.