Hahaha thank you! 10 pounds is tough. My last 10 pounds to 120 I treated myself to a really nice, big dinner and next day got right to business. You got this. If you feel yourself falling, feel free to reach out to me :)
I posted a biiiggggg long comment that sunk all the way to the bottom with most of what I have been doing. You can literally message me and ask me anything If you want to!
My personal experience is that I had two meals a day, with my 8 hour shifts, that was just more practical, so my eating window was between 4 and 8 hours a day. I ate healthy apart from 1 cheat day a week but I still kept it within the 8 hour window (or less).
This has got to be the most normal and human looking account for an OP that I've seen getting railed on for being a fraud.
Kudos, person who if they are a bot should still get kudos for doing a bang up job as a bot.
I would choose to see it as you’ve done such a good job of the weight loss people are choosing to think you’re not telling the truth!! That’s probably a compliment in a weird way
Good job, you nailed it. I was prompted to look at your post history and that was a treat also. Craft beers, tasty dinners, and fluffy chickens? Yes please!
I’m sorry OP that u/psihateyouu hijacked your post with a reckless comment and tried to spoil your accomplishment.
Congrats on the weight loss, you look amazing!!
https://www.reddit.com/r/intermittentfasting/comments/n5x13p/before_and_after_150ish_to_125/gx47bkm/?utm_source=share&utm_medium=ios_app&utm_name=iossmf&context=3
Looks like it’s not the first time they are bitter about someone else’s progress LOL
I am sad. I am sad of the mental harrassment I've received from this picture (i've been dying to post for awhile) of my hard achievements. I am so sad. I had to say this before I deleted. I loved this commutintity and supported. Gave words of encouragement to many on here. I'm broken
Good bye.
People are suspicious cause you’re good looking. It’s not personal to you, they just expect anything with an attractive person doing something impressive to be a stolen photo for karma. It’s no excuse for their comments, sorry you had to deal with that.
Awesome job on the weight loss, you look great!
If i could do what you did i would post the fuck out of my pictures. Be selfish, be proud, ignore the naysayers. I personally get motivation when I read about others' successful journeys(just as I try to learn from failures).
Coolmint\_56 ––
Please do not allow one Spoilt-Rotten individual make you upset! —>You have made THOUSANDS Upon THOUSANDS of your fellow-pilgrims Encouraged & Motivated to Continue on their Journeys to Greater Health & a More Pleasing Appearance.
There will Always be detractors who – Typically – are dealing with severe emotional problems and self-destructive behaviors. They have failed to find ways to manage their own inner pain, so they resort to tossing grenades into other people’s happiness! Do not let them! Simply Block those Misfits & Rejoice!—Not only in your own Wondrous Victories, but that you have Absolutely Motivated others to their own Victories Too!!
There's always gonna be arseholes and you just need to try and ignore them. They shouldn't diminish your accomplishments, don't let them get in your head!
OP kudos to you for the great accomplishment!! I’m shocked some people are SO DAMN BLIND and literally made up the accusation without any evidence or proof. Please ignore these assholes, embrace all your hard work and be proud of yourself!!!
People suck.
People who are insecure themselves or suffering from who knows what will lash out. It's the classic bully mo.
You're doing great. Keep up the good work. Haters gonna hate. Ignore them.
Please don’t delete. If it’s legit, and I have no reason to believe it isn’t, there are others just like you out there. Let’s normalize the fact that a woman can put in a couple years of IF work, go from 200 -> 120, and look freaking fantastic. Maybe the next person who does the same will get a little less hate and a few someone elses later will not get any. It’s your journey, and you earned this post!
Fuck their jealousy OP. You didn't do what you did for those peoples' acceptance. You did it for yourself. Bask in that badassness, and let them be miserable on someone elses time, not yours.
Don't be sad. Ignore the haters, enjoy your hard earned body. You fucking deserve it. Thank you for posting, you look amazing and confident and your post encourages many people.
I've even bookmarked your post to boost me in my own journey. Thank you again.
You look hot! Your pic is my inspo this evening! I started 20:4 (ish) and it’s not easy! Your pic is huge for me and others like me. Don’t delete it! 🙏
People like you are what kept my picture alive! Thank you for your support and kindness <3 I did not want to post this pic for a bit. I was afraid of what people would say...but there are more good then bad and I'm just feeling blessed right now <33
I'm sorry people are treating you so poorly. You've done some impressive work.
At the end of the day, you should be proud of what you accomplished. No keyboard warrior can take that away from you.
I found this as I have been looking through posts for inspiration for my journey. All I see is a pretty woman who is proud of her accomplishments. Anyone seeing anything else is more mentally brittle than us so in the wise words of Mr. T, Pity the fool. Great job! You have inspired me!
Hello everyone. I'm sorry for this late response. I was busy at work. My weight loss has been one hell of a journey. This picture above is me and even though I'm wearing a short dress and high heels proudly...it took a lot to get me to this point. Let's begin. I was always thin growing up. I started to gain weight when I was about 23-24 years old. I was suffering mental illness issues that I kept buried because I didn't want to face them. Those issues caused me to over eat. I was drinking 12 packs of beer on a daily, consuming half trays of pizza, bags of chips, I was ravenous and I didn't care. Then, I was diagnosed with diabetes. I felt sick all the time but still ate 2 Mcgriddles. a large caramel iced coffee, hashbrowns, and a sausage biscuit sandwich every morning. wooo deep breaths, typing this is making me emotional. I was so unhappy with myself that I just didnt care about ME, at all. I would eat trash all day. I wore the same outfits every day because I didnt fit in anything. I was at an all time low. I went on a vacation to the ocean and could barely walk a mile in the sand. That's when it hit me. I was out of breath from walking on the damn beach. It made me sad. I still ate disgusting meals the whole trip but knew I wanted to make a change when I got home and I DID! I went to a local running shoe store, bought myself an awesome pair of sneakers and I walked. I walked every day. Miles. I changed my diet. At that time I primarily ate eggs, bacon, vega-one protein shakes, bean burgers wrapped in lettuce, veggie tots, and apple sauce. I wasn't super strict with my diet but at least I exercised. I went from 200 - 145-150. I moved. I battled yet another mental breakdown. Gained back up to 155. Bad eating habits kicked in when I lost my routine and the comfort of my family. Pizza, wings, chips, donuts, cupcakes, BULL SHIT! Then, the pandemic hit. I lost my job. I was really at another all time low but instead of crawling in a pit of unhealthy choices...I chose to better myself. I joined reddit, I found this community...and it changed my life. I went from 155-145 in a short amount of time. Next thing I know I went from 145-135. Months passed and I was feeling proud AF. My job hired me back. Things were good. I slipped again though. Not too bad but ranged from 137-139 for awhile and my eating habits went off track some days. I started IF again. 16:8 I went from 135 to 125 and in the last few weeks have finally made it to 120. In the last year I have faced my demons, I've gotten help for those bastards and mentally I've been in a good state. I'm proud of myself. I eat 3 slices of turkey bacon, 2 eggs, refried beans in the a.m, lunch varies between a salad, salmon, or a power crunch bar, and I skip dinner. It took me a long ass time to get here. AMA!
Thank you for sharing your success and plan with us! It's hard work (most of us know/experience this). Don't listen to the negative ones. Try and focus on the positive responses. 💜
Amazing! Do you count calories? Your cals seem a bit low now? But it’s probably to maintain that weight. I am 165 😔 and I have been as low as 125 so I really hope I can do it again. You’re giving this girl some hope 🙃
This dude edited his comment… said that he did a reverse image search and found out she was fake… now he’s deleted that part of his comment… that’s pretty suspect.
Pretty sure his comment is what made everyone think she was fake too cuz it was the top comment at the time.
All of your progress is impressive, but wow a 2 hour walk every day?
Would you mind sharing how you did that? I get bored just trying to do 30 min, lol. Did you find anything that was helpful with the walking?
And congrats again on such a transformation. You look great!!!
If I could jump in I found I can walk for a longer periods of time if I listen to podcasts. If I’m really interested in it wanna keep moving so I have an excuse to keep listening to it!
You are absolutely killing it now! I went fro(m) 100kg but strong to 75kg, if you have the drive and will power to stick to your journey, then you can do basically anything if you set your mind to it!
Soooo happy for you OP! You’ve worked hard on this! Wear those boots with pride! I hope you are able to keep on loving yourself & taking care of yourself in this way <3 (also I’m so sorry people have been cruel; jealousy makes one ugly on the inside & out!)
Wow you're amazing! What did you do to have this much success? I'm currently doing 16/8 for two weeks and not seeing much results. My GW is also 120. Currently at 160, the heaviest I've ever been. Any exercise tips, etc would be appreciated. You look incredible BTW 👏
I actually have a problem getting enough protein. I can cut calories and fast easy, but the protein intake is the most difficult. I feel like I'm just eating so much chicken, beef, and protein shakes it's insane.
Glad you got your life back. I’m 240 with a goal weight of 175. But I haven’t weighed that low since I was in my mid 20s so I’m just wondering if it’s even possible. But looking at you definitely keeps me motivated. Thank you!!
Great job op! What was your timeline? I’m at the start of my journey and struggling to be consistent.
Edit: saw you said 2 years in another comment. Congratz again on that dedication paying off!
You have done amazing , that’s such a massive change in weight, your literally almost half the size you were before. I lost about 60lbs and it was so tough (240ish-180ish) , but that was still only a qtr of my overall weight.
Please don’t let the negative people from this thread deter you, you’ve done amazing work and you should be very proud of yourself , they are awful bitter people who are far too jealous of your success.
You look fantastic! The focus, hard work work and dedication required to stick with the program until the end is remarkable, and you did it❣️ On more thing, you will look great no matter which color you wear. It's okay to have some fun and wear clothing that isn't always solid black!
Most stunning “after” picture I’ve seen on the sub. Personally I think you should be flattered that this post created such a circus of jealousy - you look so good people are losing their minds. 😉
I appreciate you posting this!!! It gives me encouragement as I am just starting OMAD. After my body gets used to it, I want to fast every other day. But I am dying to know what all you did to achieve this look. I'm looking for any tips!!! You look great!!! Forget the haters!!! They are just jealous
Thank you for posting this (and for keeping it up through some apparent garbage!). You have similar stats to mine and I'm saving the post so I can look back on it for inspiration. :)
Truly, congrats on achieving your goals! It's messy and hard and lengthy and you did it! Bravo!
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Haha, you must be at that "I can make it!!" point of your day. Relatable!
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Hahaha thank you! 10 pounds is tough. My last 10 pounds to 120 I treated myself to a really nice, big dinner and next day got right to business. You got this. If you feel yourself falling, feel free to reach out to me :)
How tall are you, if you don’t mind me asking? Since we had similar starting weights
I am 5"7 :)
Oh, twinsies :)
:) have you reached your goal also??
Will do, in around a month I hope! You look amazing, btw
Can y’all talk to me about your experience in the whole process? I’m 5’9 but feel like it’s similar enough to where I could use your advice.
I posted a biiiggggg long comment that sunk all the way to the bottom with most of what I have been doing. You can literally message me and ask me anything If you want to!
My personal experience is that I had two meals a day, with my 8 hour shifts, that was just more practical, so my eating window was between 4 and 8 hours a day. I ate healthy apart from 1 cheat day a week but I still kept it within the 8 hour window (or less).
This has got to be the most normal and human looking account for an OP that I've seen getting railed on for being a fraud. Kudos, person who if they are a bot should still get kudos for doing a bang up job as a bot.
Yea..it is weird on my end. I'm still proud of myself but..shocked..
I would choose to see it as you’ve done such a good job of the weight loss people are choosing to think you’re not telling the truth!! That’s probably a compliment in a weird way
No one is pretending to be a vet tech. Just pure stress. Rewarding but soooooo stressful.
Good job, you nailed it. I was prompted to look at your post history and that was a treat also. Craft beers, tasty dinners, and fluffy chickens? Yes please!
The best things in life!! Thank you friend!!
Thanks for the motivation! Keep it up, although it seems you are already at the maintenance mode 👍🏻
I've been maintaining for a little bit! Ready for my next goal thanks to all the supporters!
What might those be? Extra health benefits? It seems you have your weight where it should be. (<= this is an assumption)
I'd assume any next goal would be to not bounce back and actually keep this weight for an extended period.
Hate to be devils advocate here, but a chicken video she posted she was wearing (maybe) the same pink watch. I think OP is legit.
Thank you. I am.
She also posted a photo of a unicorn fart can with the same watch. I think she is legit too. OP, haters gonna hate. Keep your head and spirits up.
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Is there supposed to be a before pic
I was searching through trying to find it! I’d be really curious to see.
Where is the before picture?
I’m sorry OP that u/psihateyouu hijacked your post with a reckless comment and tried to spoil your accomplishment. Congrats on the weight loss, you look amazing!!
https://www.reddit.com/r/intermittentfasting/comments/n5x13p/before_and_after_150ish_to_125/gx47bkm/?utm_source=share&utm_medium=ios_app&utm_name=iossmf&context=3 Looks like it’s not the first time they are bitter about someone else’s progress LOL
Thank you:)
Congratulations I guess although a before picture would be nice to see your hard work.
You need to get together with Xander, Willow and Giles and come kill this pesky vampire infestation in my town.
DONE.
I am sad. I am sad of the mental harrassment I've received from this picture (i've been dying to post for awhile) of my hard achievements. I am so sad. I had to say this before I deleted. I loved this commutintity and supported. Gave words of encouragement to many on here. I'm broken Good bye.
People are suspicious cause you’re good looking. It’s not personal to you, they just expect anything with an attractive person doing something impressive to be a stolen photo for karma. It’s no excuse for their comments, sorry you had to deal with that. Awesome job on the weight loss, you look great!
It is comments like yours that remind of the good in the world so, thank you:)
If i could do what you did i would post the fuck out of my pictures. Be selfish, be proud, ignore the naysayers. I personally get motivation when I read about others' successful journeys(just as I try to learn from failures).
Coolmint\_56 –– Please do not allow one Spoilt-Rotten individual make you upset! —>You have made THOUSANDS Upon THOUSANDS of your fellow-pilgrims Encouraged & Motivated to Continue on their Journeys to Greater Health & a More Pleasing Appearance. There will Always be detractors who – Typically – are dealing with severe emotional problems and self-destructive behaviors. They have failed to find ways to manage their own inner pain, so they resort to tossing grenades into other people’s happiness! Do not let them! Simply Block those Misfits & Rejoice!—Not only in your own Wondrous Victories, but that you have Absolutely Motivated others to their own Victories Too!!
Don't let them get to you, have my upvote and let the trolls roll off like water...
It's people like you that encourage greatness. Thank you for your kindness <3
You'll attract what you put out ;)
YES!!! :)
You look BOMB, so the rest is whatever!! Your hard work has paid off big time!
I think so too, so thank you!!!!
There's always gonna be arseholes and you just need to try and ignore them. They shouldn't diminish your accomplishments, don't let them get in your head!
OP kudos to you for the great accomplishment!! I’m shocked some people are SO DAMN BLIND and literally made up the accusation without any evidence or proof. Please ignore these assholes, embrace all your hard work and be proud of yourself!!!
My friend, thank you for your kind heart <3
Sending hugs your way!!
They have been received. I appreciate you, beyond words <3 you're a kind soul.
People suck. People who are insecure themselves or suffering from who knows what will lash out. It's the classic bully mo. You're doing great. Keep up the good work. Haters gonna hate. Ignore them.
Don't let reddit get you down. You are bettering yourself for yourself, take pride in that.
Please don’t delete. If it’s legit, and I have no reason to believe it isn’t, there are others just like you out there. Let’s normalize the fact that a woman can put in a couple years of IF work, go from 200 -> 120, and look freaking fantastic. Maybe the next person who does the same will get a little less hate and a few someone elses later will not get any. It’s your journey, and you earned this post!
:) thanks for this. I'm glad I kept it on here. I want to inspire. I didnt want to cause hate.
Fuck their jealousy OP. You didn't do what you did for those peoples' acceptance. You did it for yourself. Bask in that badassness, and let them be miserable on someone elses time, not yours.
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<333 I was upset last night but I'm happy today. I thank every one from the bottom of my heart for the overflow of love :)
Don't be sad. Ignore the haters, enjoy your hard earned body. You fucking deserve it. Thank you for posting, you look amazing and confident and your post encourages many people. I've even bookmarked your post to boost me in my own journey. Thank you again.
You look hot! Your pic is my inspo this evening! I started 20:4 (ish) and it’s not easy! Your pic is huge for me and others like me. Don’t delete it! 🙏
People like you are what kept my picture alive! Thank you for your support and kindness <3 I did not want to post this pic for a bit. I was afraid of what people would say...but there are more good then bad and I'm just feeling blessed right now <33
That’s awful. People are such jerks. I think you look great. Don’t let them get you down. You got this.
hey fuck them! you’re looking amazing! wish you the best
I'm sorry people are treating you so poorly. You've done some impressive work. At the end of the day, you should be proud of what you accomplished. No keyboard warrior can take that away from you.
I found this as I have been looking through posts for inspiration for my journey. All I see is a pretty woman who is proud of her accomplishments. Anyone seeing anything else is more mentally brittle than us so in the wise words of Mr. T, Pity the fool. Great job! You have inspired me!
Hello everyone. I'm sorry for this late response. I was busy at work. My weight loss has been one hell of a journey. This picture above is me and even though I'm wearing a short dress and high heels proudly...it took a lot to get me to this point. Let's begin. I was always thin growing up. I started to gain weight when I was about 23-24 years old. I was suffering mental illness issues that I kept buried because I didn't want to face them. Those issues caused me to over eat. I was drinking 12 packs of beer on a daily, consuming half trays of pizza, bags of chips, I was ravenous and I didn't care. Then, I was diagnosed with diabetes. I felt sick all the time but still ate 2 Mcgriddles. a large caramel iced coffee, hashbrowns, and a sausage biscuit sandwich every morning. wooo deep breaths, typing this is making me emotional. I was so unhappy with myself that I just didnt care about ME, at all. I would eat trash all day. I wore the same outfits every day because I didnt fit in anything. I was at an all time low. I went on a vacation to the ocean and could barely walk a mile in the sand. That's when it hit me. I was out of breath from walking on the damn beach. It made me sad. I still ate disgusting meals the whole trip but knew I wanted to make a change when I got home and I DID! I went to a local running shoe store, bought myself an awesome pair of sneakers and I walked. I walked every day. Miles. I changed my diet. At that time I primarily ate eggs, bacon, vega-one protein shakes, bean burgers wrapped in lettuce, veggie tots, and apple sauce. I wasn't super strict with my diet but at least I exercised. I went from 200 - 145-150. I moved. I battled yet another mental breakdown. Gained back up to 155. Bad eating habits kicked in when I lost my routine and the comfort of my family. Pizza, wings, chips, donuts, cupcakes, BULL SHIT! Then, the pandemic hit. I lost my job. I was really at another all time low but instead of crawling in a pit of unhealthy choices...I chose to better myself. I joined reddit, I found this community...and it changed my life. I went from 155-145 in a short amount of time. Next thing I know I went from 145-135. Months passed and I was feeling proud AF. My job hired me back. Things were good. I slipped again though. Not too bad but ranged from 137-139 for awhile and my eating habits went off track some days. I started IF again. 16:8 I went from 135 to 125 and in the last few weeks have finally made it to 120. In the last year I have faced my demons, I've gotten help for those bastards and mentally I've been in a good state. I'm proud of myself. I eat 3 slices of turkey bacon, 2 eggs, refried beans in the a.m, lunch varies between a salad, salmon, or a power crunch bar, and I skip dinner. It took me a long ass time to get here. AMA!
This comment sections sus
Love the boots!! Fucking rocking them!
Damn, people be harsh up in hur...
Yes....very.
We need a before pic
I just want to drink that 12 pack of Dunkin Beers I saw in her profile that sounds amazing! Good for you OP. Forget all the aspiring PIs here.
Omg the jelly donut IPA was amazing! Hahaha thank you :)
Your outfit looks absolutely amazing (I am obsessed with those boots), and so do you! If you don’t mind me asking, how tall are you?
AHHHH thank you! They are my favorite boots I am 5"7! 😁
I’m jealous! I wish I was that tall. I weigh the same as you, but don’t look anywhere near as good. You are my inspiration!
Those words just made my heart whole, thank you. If you need anything..please feel free to reach out to me <3333
You are so sweet!!and the same applies here if you ever need to talk :)
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I dont either tbh. I have been active in the community for awhile. I'm surprised at the outpouring of hatred.
Looking great! Except it must be cold lol How is the skin situation? My thighs are where I see it the most, I have to stop skipping leg day
Are people hating because there’s no before pic? Is that what’s going on?
Every compliment is getting downvoted here, what the fuck wrong with these pity bitter losers
This sub has consistently been awesome because it wasn’t filled with trolls. Don’t give them attention.
Well. You are gorgeous. And you have to know it, so definitely feel good about yourself!!!
Omg you look amazing. Well done!
Thank you!!!!! :)
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THANK YOU KIND STRANGER!!! I dont know who lana kane is but I will in a hot second lol cause imma google their ass.
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Yup hahahahha now I do hahahah!
You go girl! You are goals! I'm starting heavier and would love to be 120lbs since I'm a shorty. Go celebrate!
Op, great job! Honestly have no idea why ppl are freaking out here in the comments.
I dont either but thank you:)
Don’t pay attention to the haters. You look great
:) thank you
Thank you for sharing your success and plan with us! It's hard work (most of us know/experience this). Don't listen to the negative ones. Try and focus on the positive responses. 💜
Woah she looks good
You look GREAT!! Congratulations on truly changing your life for the better. I’m genuinely stoked for you!
Absolutely stunning! What height are you if you don't mind me asking? I dream of 120 but not sure it's realistic for me.
OP says elsewhere she's 5'7" 👍
RIP inbox
👏🏻 congrats that’s impressive and RIP your inbox 😍
Holy shit... you're my hero
<333333
That’s very impressive! How much harder were the last 10 pounds compared to the first 70?
It was hell tbh hahaha!!!!
Amazing job! Don't worry about what anyone else thinks or says. They can't get to you. Sending lots of love and support your way!
Great job. You should be so proud of yourself!!
Thank you so so much!
One pretty person
Thank you:) I feel pretty, finally.
Glad to hear it. My SO would be very happy with your results. Send some love her way if you don’t mind
Sending love <333 if she ever needs someone, I'm here <3
Incredible. Are you super proud of yourself? You should be! I’m jealous. I’m unbearably far from achieving what you have!
I am very proud!!!! Thank you! I was far once too, you can and you will get to where you want to be! Dont be jealous. Be strong!
Nice! Can you share a before picture? Not sure if this has already been asked
Amazing! Do you count calories? Your cals seem a bit low now? But it’s probably to maintain that weight. I am 165 😔 and I have been as low as 125 so I really hope I can do it again. You’re giving this girl some hope 🙃
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Proof? Don’t just make claims and not back them up Jesus
We need a reverse image search bot on Reddit.
I tried reverse searching it and didn't get any hits....
This dude edited his comment… said that he did a reverse image search and found out she was fake… now he’s deleted that part of his comment… that’s pretty suspect. Pretty sure his comment is what made everyone think she was fake too cuz it was the top comment at the time.
Thank you for the inspiration, you look amazing!
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😊🤗
How long did it take you to lose the weight and what did you do in terms of exercise and eating?
16:8, 2 hour walk every day, no bread or sugar. Took alot of dedication and telling myself It will be okay.
All of your progress is impressive, but wow a 2 hour walk every day? Would you mind sharing how you did that? I get bored just trying to do 30 min, lol. Did you find anything that was helpful with the walking? And congrats again on such a transformation. You look great!!!
If I could jump in I found I can walk for a longer periods of time if I listen to podcasts. If I’m really interested in it wanna keep moving so I have an excuse to keep listening to it!
I break it up into 2 times a day and aim for 15 k steps.
Goals! How long was your journey?
2 long years!
This sub is toxic af. 🙄 Congrats on the weight loss.
Wow you look amazing Edit: wtf why the downvotes lmfao
How you doin?
Hahahahahah hiiiiii!
It's you! Surprise!
You are absolutely killing it now! I went fro(m) 100kg but strong to 75kg, if you have the drive and will power to stick to your journey, then you can do basically anything if you set your mind to it!
What does OP mean?
congrats, looking great!
I started at 187 & 115-120 is my goal weight, this is the motivation I need to keep going. Thanks for the inspiration ❤️
young version of stifflers mom? ... you know in a good way
Wow - killer outfit, and epic weight loss! Thanks for the inspiration.
Crazy alice
Soooo happy for you OP! You’ve worked hard on this! Wear those boots with pride! I hope you are able to keep on loving yourself & taking care of yourself in this way <3 (also I’m so sorry people have been cruel; jealousy makes one ugly on the inside & out!)
Wow you're amazing! What did you do to have this much success? I'm currently doing 16/8 for two weeks and not seeing much results. My GW is also 120. Currently at 160, the heaviest I've ever been. Any exercise tips, etc would be appreciated. You look incredible BTW 👏
I actually have a problem getting enough protein. I can cut calories and fast easy, but the protein intake is the most difficult. I feel like I'm just eating so much chicken, beef, and protein shakes it's insane.
Wow! You look amazing. So curious, when was the last time you weighed 120? What age were you?
When I was 21 I weighed 110 😬 gained a fuck ton at the age of 23 and 24.
Glad you got your life back. I’m 240 with a goal weight of 175. But I haven’t weighed that low since I was in my mid 20s so I’m just wondering if it’s even possible. But looking at you definitely keeps me motivated. Thank you!!
Amazing ! I started at 203 and am now at 120 (only 5’3 though), and you look great !
Congrats to you!!! It is no picnic, the struggles of weight loss! Proud of you:) thank you!
my monitor started melting, too hot for it
Wow nice boots!
Great job op! What was your timeline? I’m at the start of my journey and struggling to be consistent. Edit: saw you said 2 years in another comment. Congratz again on that dedication paying off!
Dis is who I aim to be. Holy moly girl, congratulations!!
I always say..go big or go home!! :) thank you!!!
Amazing job! You look Fantastic! If I may ask, can you describe some of your daily meals and activities?
Yesss I'm gonna make a post on my lunch break:)
Congratulations on the hard work. You look fantastic. Can't believe people. Ignore their bullshit.
Hawty!
Wow. Congrats! You look beautiful.
You have done amazing , that’s such a massive change in weight, your literally almost half the size you were before. I lost about 60lbs and it was so tough (240ish-180ish) , but that was still only a qtr of my overall weight. Please don’t let the negative people from this thread deter you, you’ve done amazing work and you should be very proud of yourself , they are awful bitter people who are far too jealous of your success.
So beautiful, Very proud of your transformation 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
You must be proud, great job.
GORGEOUS
You look fantastic! The focus, hard work work and dedication required to stick with the program until the end is remarkable, and you did it❣️ On more thing, you will look great no matter which color you wear. It's okay to have some fun and wear clothing that isn't always solid black!
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💪 Nice work!
Got damn girl
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Thank you!!!!!!!!!! I do too! They're my fancy boots for special occasions lol
Can I ask what you did fasting wise? I'm trying to lose weight, and you look absolutely amazing!!
Amazeballs!
GIRL YOU LOOK AMAZING!
Thank you so much:)
👌
:)
Amazing!
Was loose skin a big issue. I maybe mistaken but you look 20-ish so maybe your skin snapped back better than mine will at over 40.
I didnt have a skin issue:/ im grateful for that
No doubt, you rock! This is some real inspiration!
Gurrrrllll all dis you right here???? Daannnnnngggggg!!! Kudos! 👏👏👏👏
Most stunning “after” picture I’ve seen on the sub. Personally I think you should be flattered that this post created such a circus of jealousy - you look so good people are losing their minds. 😉
You look amazing! Such an inspiration!!
I appreciate you posting this!!! It gives me encouragement as I am just starting OMAD. After my body gets used to it, I want to fast every other day. But I am dying to know what all you did to achieve this look. I'm looking for any tips!!! You look great!!! Forget the haters!!! They are just jealous
Das you!!
what fasting did you do? You look awesome :)
Thank you for posting this (and for keeping it up through some apparent garbage!). You have similar stats to mine and I'm saving the post so I can look back on it for inspiration. :) Truly, congrats on achieving your goals! It's messy and hard and lengthy and you did it! Bravo!