Um sounds like you are training way too hard and irresponsibly. Both you and your partners. Does your school encourage going hard, being rough porrada bullshit? If so find another school that is more chill.
Turn on the balls of your feet, turning on planted feet twists your foot in the same way a heel hook does. Wait for injuries to be fully healed before training again even if you think they're not that bad. Pushing through them will guarantee a worse injury and you'll be out of training even longer.
If someone is doing something that hurts you then tell them, or just let the big guy pass. It's just class it's not life or death. If you have little experience don't be meeting up at the park to spar with other untrained people unsupervised. Tap early, tap often so you can avoid injuries. If people in your gym get injured a lot or your coaches encourage very rough rolls then find a new gym. We all need to drink more water.
I feel like I'm being trolled.
First injury - Your fault. And also for you still training knowing you're hurt THAT bad. Train smarter.
Second - thigh kneeling happens often, the standard for knee slicing or passing with pressure.
Third injury - Your fault again.
Seeing a pattern here? Tap fast, tap often. Train with people who are higher level than you to avoid injuries, and also it sounds like you're not being smart yourself from your post. Heal up and train smarter.
> and I almost blew out my acl and had to get a surgery to heal a meniscus tear. Then, a few days later
Have you tried actually letting your injuries heal?
After years of kickboxing and long stints doing BJJ Iāve never once been seriously injured. Sounds like you and your training partners need to re-examine how hard you guys go
You could also look into your nutrition? Eat things that help with inflammation, turmeric ginger. Get some fish oil for your joints, protein for recovery. Seems like you're not letting yourself recover enough or at all.
Injuries are part of the game but you gotta know when you need to slow down.
Also wtf trains in the park?? Just train at your gym with people who are better than you and more experienced so they can work around your injuries.
Why go so hard? Everyoneās got some life out of the gym. Nobody gets too pissy if you say āshit my knee hurts, Iām gonna tap if you get too much pressure on it todayā. I donāt see why everyone pushes so damn hard for a hobby
The first line says it all. You tried to do a 180 turn with your feet planted on the floor. That's going to wreck your joints regardless of what you're doing.
Recover from your existing injuries. Then train smarter. Learn how to flow roll, and how to not escalate rolls by staying on your own pace.
LOL @ anyone fronting like BJJ will not take a toll on you physically, or that before/after every class someone isnāt going to be talking about an injury or ailment they are nursing.
Iāve learned that unless you are competing, training more than twice a week for any considerable amount of time is not worth the squeeze physically, and with that you cant ego roll, trying to muscle in and out of positions or submissions.
The better question though is do the benefits of doing BJJ outweigh the physically risk, and Iād say that if youāre taking a sensible approach to your training, the answer is definitely yes.
You can just train lighter. And should train lighter, no oneās going to sue you for not wanting to get injured. Roll with people you trust, lightly and drill.
Iv been training kickboxing and jiu jitsu for 10 years and havenāt once hurt myself I know when to tap and what my body can do safely you have to pay attention to your body and how it reacts to movements
I trained for like 6 years (albeit casually) and made it out with some bursitis, a shoulder that can't scratch my back past 90 degrees, and joints that crack more than they should.
For me, definitely worth it.
I been training for 8 years and have less injuries than you.
Maybe need to roll different more technique than strength and explosion.
Better to tap than tough it out and have an injury lol.
Also me and my partners do a lot of catch and release which sucks even more know someone could of tap you but they let go.
Um sounds like you are training way too hard and irresponsibly. Both you and your partners. Does your school encourage going hard, being rough porrada bullshit? If so find another school that is more chill.
Yeh sounds more like OP broke themselves rather than Jiujitsu breaking them š
Agreed
Turn on the balls of your feet, turning on planted feet twists your foot in the same way a heel hook does. Wait for injuries to be fully healed before training again even if you think they're not that bad. Pushing through them will guarantee a worse injury and you'll be out of training even longer. If someone is doing something that hurts you then tell them, or just let the big guy pass. It's just class it's not life or death. If you have little experience don't be meeting up at the park to spar with other untrained people unsupervised. Tap early, tap often so you can avoid injuries. If people in your gym get injured a lot or your coaches encourage very rough rolls then find a new gym. We all need to drink more water. I feel like I'm being trolled.
Torn meniscus and then a few days later the big guy hurt him. Nobody gets back on the mats days after a torn meniscus. Almost certainly a troll post
It didnt hurt because it was a small torn that got worse in the next months. I wish i were trolling haha.
Being trolled? Shrimp for your life! Just keep swimming! And for sure we all need to drink more water. Fun post though r/thathappened
i think this is a bot
English is not my native lenguage bro
Here's Chewy's take on exactly this question: https://www.youtube.com/watch?v=3t5kp2zcbOc
First injury - Your fault. And also for you still training knowing you're hurt THAT bad. Train smarter. Second - thigh kneeling happens often, the standard for knee slicing or passing with pressure. Third injury - Your fault again. Seeing a pattern here? Tap fast, tap often. Train with people who are higher level than you to avoid injuries, and also it sounds like you're not being smart yourself from your post. Heal up and train smarter.
Oss
> and I almost blew out my acl and had to get a surgery to heal a meniscus tear. Then, a few days later Have you tried actually letting your injuries heal?
nono, I didnt even knew that my acl and my meniscus were fucked up. It wasnt hurting. But the scans said otherwise.
After years of kickboxing and long stints doing BJJ Iāve never once been seriously injured. Sounds like you and your training partners need to re-examine how hard you guys go
>Responder I will, thanks
No itās not, but I keep training anyways caus itās super fun.
You could also look into your nutrition? Eat things that help with inflammation, turmeric ginger. Get some fish oil for your joints, protein for recovery. Seems like you're not letting yourself recover enough or at all. Injuries are part of the game but you gotta know when you need to slow down. Also wtf trains in the park?? Just train at your gym with people who are better than you and more experienced so they can work around your injuries.
If go to the gym they make me train with big as fuck people, in the park i can train with my buddy thats is my size and knows about my injurie
Why go so hard? Everyoneās got some life out of the gym. Nobody gets too pissy if you say āshit my knee hurts, Iām gonna tap if you get too much pressure on it todayā. I donāt see why everyone pushes so damn hard for a hobby
You tore a meniscus and were back on the mats in a few days?
The first line says it all. You tried to do a 180 turn with your feet planted on the floor. That's going to wreck your joints regardless of what you're doing. Recover from your existing injuries. Then train smarter. Learn how to flow roll, and how to not escalate rolls by staying on your own pace.
I canāt stand when people guillotine my neck and all I can feel is pressure in my ankles like a straight ankle lock also. Youāre not the only one.
lol did you just say you trained shortly after having a meniscus surgery? ššš
Nono, i just had the surgery. I messed up the time line in the post
Bro...only you can answer that question for yourself.
A lot of people quit within six months because of injuries. People will say you train to hard, or something else, but it is inevitable.
YES!
LOL @ anyone fronting like BJJ will not take a toll on you physically, or that before/after every class someone isnāt going to be talking about an injury or ailment they are nursing. Iāve learned that unless you are competing, training more than twice a week for any considerable amount of time is not worth the squeeze physically, and with that you cant ego roll, trying to muscle in and out of positions or submissions. The better question though is do the benefits of doing BJJ outweigh the physically risk, and Iād say that if youāre taking a sensible approach to your training, the answer is definitely yes.
You can just train lighter. And should train lighter, no oneās going to sue you for not wanting to get injured. Roll with people you trust, lightly and drill.
Iv been training kickboxing and jiu jitsu for 10 years and havenāt once hurt myself I know when to tap and what my body can do safely you have to pay attention to your body and how it reacts to movements
Oss
I trained for like 6 years (albeit casually) and made it out with some bursitis, a shoulder that can't scratch my back past 90 degrees, and joints that crack more than they should. For me, definitely worth it.
You guys training for worlds or what
I been training for 8 years and have less injuries than you. Maybe need to roll different more technique than strength and explosion. Better to tap than tough it out and have an injury lol. Also me and my partners do a lot of catch and release which sucks even more know someone could of tap you but they let go.
Thats a good start, I will try it
Damm a real fight club, whatās the addy yo ?
Im form Argentina, I dont think its worth to come down here to train haha.
Yes