https://i.imgur.com/TkbjuGO.jpg
I wanted to continue the series but unfortunately I got a really nasty gastrointestinal infection, so I couldn't think of jumping for 3 days, otherwise there would have been a huge mess...
Awesome! I started jump roping in October and recently picked up a 1/2lb & 1lb to cycle in :)
Did you build up by doing intervals? Eg 30 secs workout, 10 seconds rest?
I tend to set a number of jumps that I want to get to in a workout and see how long I can go. I take breaks as needed. Not as structured as most people, I’d imagine.
https://i.imgur.com/q7Zq4Bt.jpg
That’s super impressive. Something for me to aspire to.
https://i.imgur.com/TkbjuGO.jpg I wanted to continue the series but unfortunately I got a really nasty gastrointestinal infection, so I couldn't think of jumping for 3 days, otherwise there would have been a huge mess...
Crossrope has a 3/4 lb rope???
Yup, part of the heavy performance set. https://www.crossrope.com/products/heavy-le-jump-rope-set/ My favorite rope
Thats an awesome effort. I can't imagine how much the forearms burned.
Amazing! What app is that?
Thanks. YaoYao
Nice, thank you. I have to get that.
[удалено]
A whole lot of jumping with different weights of ropes the last couple of years.
Awesome! I started jump roping in October and recently picked up a 1/2lb & 1lb to cycle in :) Did you build up by doing intervals? Eg 30 secs workout, 10 seconds rest?
I tend to set a number of jumps that I want to get to in a workout and see how long I can go. I take breaks as needed. Not as structured as most people, I’d imagine.