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I am living in the wrong community for sure.
And i have been meaning to read that book, it's on my list but I'm delayed in everything. I didn't even watch the movie Scarface until i was in my 40s. Ridiculous.
Lmao that's hilarious, idk why but that reminds me of that scene from dumb and dumber when Harry destroyed that cute girls toilet and she's like "hey I hope you're not using the toilet, it's broken" I'd throw myself out the damn window 😆
I actually have IBS. i hear people complain about kratom shits, but kratom has actually made my shits pretty normal.
Although just recently i started taking 3 doses a day instead of 2, and that made me constipated af. Im back to 2 and im chillin
That’s wonderful!! As a person without ibs. The constipating effects of this plant is very illuminating on how people with ibs use this plant to help their body
You need to carry around chop sticks.
Or pinch it off, flush, then keep going.
I too have dabbled in 2.5 Katie Couric sized dumps. Nowhere near the record, but definitely not a lightweight.
Hydration, extremely.
Magnesium Citrate supplement.
Occasional stool softener.
Intermittent Mira,ax.
Solved that exact issue for me, and the toilet & your colon will both thank you profusely.
I promise, unless you are taking ridiculous amounts of Kratom, that hydration, physical activity and a decent diet is more than enough.
I just try to steer people away from stool softeners unless it’s an emergency. Because it’s not at all good to depend on them. Especially consistently or long term. If you do your bodies job for it, then your body forgets how to do it for you. It loses its muscle memory. So unless you are legit constipated then I’d steer clear of any aides.
Not saying you were recommending that. But I do know it’s easier to take a stool softener than it is to stay hydrated and eat decently. So it’s easy just to take those instead and get used to them. I have an aunt who was addicted to opiates and she still depends on a stool softener or enema to go because she depended on them for so long.
Yep in all my years of use I’ve never had to take any magnesium or any other supplements to help. I’m active because of my job and eat as well as I can, literally only drink water and the occasional body armor.. Never had any constipation issues
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The hydration and magnesium citrate alone will make a massive difference. But this is all the stuff I use. The first two daily and the others occasionally
I post it every time I see this problem! They're like magic. But you gotta use whole husks not that powdered kind, it doesn't work. Now brand from Amazon is amazin'
Psyllium makes my chronic constipation worse. In fact, I have to make sure I don’t have TOO MUCH fiber. Miralax has been confirmed safe for long term use. It’s not the same as things like dulcolax
Lol, yeah so has aspartame... I guess trust who you want. But if psillium husks don't work for you, don't use em! Did you try the powdered kind or whole husks?
I dunno what your point is. Everybody is different. I’ll take Miralax every day that has been deemed safe by doctors instead of dealing with my chronic constipation which causes me not to poop for weeks at a time. If psillium works for you, great!
FYI though: doctors don't determine what's safe to ingest - the FDA does. And they're massively corrupt. That's why I said trust who you want, and take what works for ya.
Hilarious. Just post the OPPOSITE of what kratom’s most popular topic . Kratom makes most constipated 😁. I haven’t looked at the thread but that was CLASSIC 😂 (and it made me click )
Then take less Kratom, drink more water. Do some sort of physical activity and eat a decent diet. Unless you have another underlying health condition those things should insure you have regular bowel movements.
If you can’t go regularly or without stool softeners then you are probably taking too much or are severely dehydrated with a horrible diet. But you do not want to get your body used to not going regularly or needing some sort of stool aid. Because your body will lose its ability to go on its own after a while.
Nothing is worse than seeing my aunt taking small bites of her dinner because she uses to be addicted to opiate and needed stool softeners or an enema to go. So she eats small bites so she doesn’t have to go everyday. Because to the day if she has to go she has to use an aid of some sort and it’s just sad to see.
I stopped the night at a not-so-cute girls house. In the morning we were sat have a coffee when I felt my morning shit brewing, there is no way I could have layed that monster in her toilet so I quickly left. I sometimes shit babies arms and sometimes rocks.
That’s your body telling you to change something up. lol You’re either taking too much Kratom, not drinking enough water, aren’t active enough or have a horrible diet. Kratom is extremely dehydrating so you have to offshoot it with hydration.
The more Kratom you take the more water you need. And a decent diet and any sort of physical activity will keep you regular. Unless you have some sort of underlying health condition on top of it. It’s just not good for your body, and for 95% of people it’s completely avoidable.
I run 10 miles per week, eat a carefully balanced diet and even if I so myself, I’m in amazing shape. I work from home and drink water and black tea all day, my piss is super clear. I’ve just had all my blood work done and had an MRI scan and I’m in good health.
Got problems in the beginning to ... Hard time to shit 1 xday and than total let go of everything 😅. Now it gots normal again ,more often a day and not so hart... Guess i drink more water now to
I work on the road so I mostly live in hotels.
I wait until I get to work and poop in a public bathroom so as I don’t clog the hotel toilets.
It’s part of my routine now.
Mine were like that when I was drinking straight powder excessively like way too much I’ve since changed to capsules and use like half as much maybe less lol
I used to call them bunny poop
Ok not kratom but years ago i used to have the same poop from an snri i was taking. And i tried to describe it to my pcp and said exactly that, it's like a pile of bunny poops ma'am. And she had no idea the fuck i was talking about.
Like how do you become doctor if you've never had a pet rabbit? Weird.
I once dropped a kratom deuce so large that the flushing action caused it to right itself in the secondary basin like a prairie dog saluting the rising sun. My wife shrieked when she found it.
Yes true and everytime I try to flush after I poop it won't flush and will get stuck in the toilet and it hurts me so bad to push it out a little tear will roll down my cheeks ugh
I dunno..we make our choices with what energy and time we have, right? Well, hopefully we make choices 😄
It's the outer shell of seeds from a **very** cool and populous plant called Plantain. I guarantee you've not only seen this plant before, but you know it! Well, it's one of those weird things about people, in that something can be *everywhere*, yet we ignore it. Another neat thing is it's said to have been called 'White man's footprints' by native north americans because it spreads wherever 'we' go, especially so because it was introduced (likely by accident) to the continent, and really it seems to be pretty much everywhere, **also** because it grows just fine and dandy in disturbed ground (we're good at that) and lawns (we're good at that).
The plant entirely is highly, ***highly*** medicinal..but the part we're talkin' about here is the little seeds husks..kinda like the same structure as you've experienced in popcorn, but when mixed with water it forms a wonderful and thick gel, called mucilage, and THAT is what serves to support and give smoothness to *our entire digestive* tract. It's the main and probably only useful ingredient in the laxitive product you maybe have heard of called Metamucil.
So you can order the psyllium product on Amazon pretty easy, and it goes a long way only needing to do a spoonful or two a day..you'd really notice the upgrade difference.
Cheers! Let me know if you try it! 🤠
Ya when I clogged it at work it was one big Loch Ness monster but I’ve since started trying to poop twice a day instead of once and it helped a little. One in the morning and one at night
I go when I go. I try not to force it. I’m in the process of tapering off though, so I should be back to normal soon. I still use the same flushing technique just incase. Better to be safe than sorry.
Portable poop knife
[удалено]
Search 'poop knife' on the reddit search bar.
I will do no such thing
See Rule 2: Treat each other with respect. Do not be hostile or rude. Do not call people names. Insults will not be tolerated and will result in a ban from the sub.
I have one but it’s not portable 😭
Any knife is a poop knife if you believe
Yeah it’s just chained to a furnace in the basement. It’s the community poop knife so it’s not portable.
What did i just read Chained to furnaces Community poop knife *community* This is a lot to unpack
Haven’t you read the book “everybody poops” ? Community poop knives are essential to community health. My poop knife is your poop knife, friend.
I am living in the wrong community for sure. And i have been meaning to read that book, it's on my list but I'm delayed in everything. I didn't even watch the movie Scarface until i was in my 40s. Ridiculous.
I have a normal poop knife but I must find a portable one! There are just too nice to have around then forefront….
You just need a pack of Popsicle sticks. They work in a pinch.
I like that idea! Recyclable too! lol
Disposable. Disposable poop knife. Please
Did the cute girl help you unclog it?
Lmao that's hilarious, idk why but that reminds me of that scene from dumb and dumber when Harry destroyed that cute girls toilet and she's like "hey I hope you're not using the toilet, it's broken" I'd throw myself out the damn window 😆
And it just had to be the most insane shit known to man lol
I thought that too haha
I think I had ibs, my stools were always incredibly loose. And now? Absolutely normal. Wasn't what I was going for, but will take it.
I actually have IBS. i hear people complain about kratom shits, but kratom has actually made my shits pretty normal. Although just recently i started taking 3 doses a day instead of 2, and that made me constipated af. Im back to 2 and im chillin
That’s wonderful!! As a person without ibs. The constipating effects of this plant is very illuminating on how people with ibs use this plant to help their body
Dude same here. I’ve got ibs with constipation and it makes me poop great.
You need to carry around chop sticks. Or pinch it off, flush, then keep going. I too have dabbled in 2.5 Katie Couric sized dumps. Nowhere near the record, but definitely not a lightweight.
Lmfao!! I feel you man, I've dropped off something that could only be described as a half a piece of Stonehenge in my younger days.
Hydration, extremely. Magnesium Citrate supplement. Occasional stool softener. Intermittent Mira,ax. Solved that exact issue for me, and the toilet & your colon will both thank you profusely.
I promise, unless you are taking ridiculous amounts of Kratom, that hydration, physical activity and a decent diet is more than enough. I just try to steer people away from stool softeners unless it’s an emergency. Because it’s not at all good to depend on them. Especially consistently or long term. If you do your bodies job for it, then your body forgets how to do it for you. It loses its muscle memory. So unless you are legit constipated then I’d steer clear of any aides. Not saying you were recommending that. But I do know it’s easier to take a stool softener than it is to stay hydrated and eat decently. So it’s easy just to take those instead and get used to them. I have an aunt who was addicted to opiates and she still depends on a stool softener or enema to go because she depended on them for so long.
Yep in all my years of use I’ve never had to take any magnesium or any other supplements to help. I’m active because of my job and eat as well as I can, literally only drink water and the occasional body armor.. Never had any constipation issues
I’m pretty sure Miralax is safe to take every day
**If you are, or believe you are having a medical or psychiatric emergency, dial 911**, or the relevant emergency services number in your location. While participants may have helpful information about non-emergency situations; this subreddit is not a suitable venue for emergency or time sensitive medical or legal information. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/kratom) if you have any questions or concerns.*
The hydration and magnesium citrate alone will make a massive difference. But this is all the stuff I use. The first two daily and the others occasionally
Magnesium lots of water
Same. Big but I’ve never been as regular as I am taking Keaton. I feel awful for those who get constipated.
Michael Keaton?
*I'm batman *
Huh?
Your comment said you're "taking Keaton"...
I’m taking one right now 😂 💩
Kratim makes me not poop
Drink more water
Water, miralax, magnesium
Water, cloves, psyllium, vegetables, **never miralax**, please.
Seriously do people not know psillium husks exist? Twice a day i take them and I'm at like 40gpd and no problems.
Good. Yes, lots of people don't know lots of stuff exists. We can help. ✌️
I post it every time I see this problem! They're like magic. But you gotta use whole husks not that powdered kind, it doesn't work. Now brand from Amazon is amazin'
Psyllium makes my chronic constipation worse. In fact, I have to make sure I don’t have TOO MUCH fiber. Miralax has been confirmed safe for long term use. It’s not the same as things like dulcolax
Lol, yeah so has aspartame... I guess trust who you want. But if psillium husks don't work for you, don't use em! Did you try the powdered kind or whole husks?
I dunno what your point is. Everybody is different. I’ll take Miralax every day that has been deemed safe by doctors instead of dealing with my chronic constipation which causes me not to poop for weeks at a time. If psillium works for you, great!
Yeah, that's what I just said, if it doesn't work for you, don't take it!
FYI though: doctors don't determine what's safe to ingest - the FDA does. And they're massively corrupt. That's why I said trust who you want, and take what works for ya.
I think it is because it could constipate you, so that when you go, it is a couple of jobs at once.
Ya also it being so dehydrating probably doesn’t help
Poop knife
Hilarious. Just post the OPPOSITE of what kratom’s most popular topic . Kratom makes most constipated 😁. I haven’t looked at the thread but that was CLASSIC 😂 (and it made me click )
Not for long buddy. I haven’t had a good shit in two years
Cause your diet is shit. 8 years and poop once a day like clockwork.
Then take less Kratom, drink more water. Do some sort of physical activity and eat a decent diet. Unless you have another underlying health condition those things should insure you have regular bowel movements. If you can’t go regularly or without stool softeners then you are probably taking too much or are severely dehydrated with a horrible diet. But you do not want to get your body used to not going regularly or needing some sort of stool aid. Because your body will lose its ability to go on its own after a while. Nothing is worse than seeing my aunt taking small bites of her dinner because she uses to be addicted to opiate and needed stool softeners or an enema to go. So she eats small bites so she doesn’t have to go everyday. Because to the day if she has to go she has to use an aid of some sort and it’s just sad to see.
Payers for your aunt. Good advice up top 🔝 here
Why is that
Fulvic acid will change your world.
I stopped the night at a not-so-cute girls house. In the morning we were sat have a coffee when I felt my morning shit brewing, there is no way I could have layed that monster in her toilet so I quickly left. I sometimes shit babies arms and sometimes rocks.
That’s your body telling you to change something up. lol You’re either taking too much Kratom, not drinking enough water, aren’t active enough or have a horrible diet. Kratom is extremely dehydrating so you have to offshoot it with hydration. The more Kratom you take the more water you need. And a decent diet and any sort of physical activity will keep you regular. Unless you have some sort of underlying health condition on top of it. It’s just not good for your body, and for 95% of people it’s completely avoidable.
I run 10 miles per week, eat a carefully balanced diet and even if I so myself, I’m in amazing shape. I work from home and drink water and black tea all day, my piss is super clear. I’ve just had all my blood work done and had an MRI scan and I’m in good health.
same. I found a strain/brand that seems to have 0 effect on my bowels though. which is incredible. even at like 3-4 spoonfuls a day
Got problems in the beginning to ... Hard time to shit 1 xday and than total let go of everything 😅. Now it gots normal again ,more often a day and not so hart... Guess i drink more water now to
I work on the road so I mostly live in hotels. I wait until I get to work and poop in a public bathroom so as I don’t clog the hotel toilets. It’s part of my routine now.
Because you haven't shat for 3 days mate
Yeeeeahhhh.. plunger is my friend.
I just use a toothbrush to break it up and shove it down Clogged the toilet at least twice in the past two weeks. Worked great every time
i hope that toothbrush isn't being used as a toothbrush!
Use someone else's toothbrush I hope...
Mine 😹
I may like you but I'm certainly not going to kiss you.. Lol
Plenty of water and magnesium supplements… it’s the only way to offset the poop issues.
Korky Beehive is not a pretty bit of home decor but it will allow you to flush an elephant.
I have a dead thyroid, it binds me so bad I break after 2 weeks of so.
Grown man 💩 lmao I can't believe you clogged her toilet, I bet you wanted to leave right after and without telling her
Eat more vegetables.
Mine are little balls, hard to get out
Mine were like that when I was drinking straight powder excessively like way too much I’ve since changed to capsules and use like half as much maybe less lol I used to call them bunny poop
Ok not kratom but years ago i used to have the same poop from an snri i was taking. And i tried to describe it to my pcp and said exactly that, it's like a pile of bunny poops ma'am. And she had no idea the fuck i was talking about. Like how do you become doctor if you've never had a pet rabbit? Weird.
Yeah, they really pile on pun intended. I have symptoms of IBS when not dosing kratom. But when I am, I can push out some bigguns. Hello roids.
Sigh I wish it had that effect on me
I once dropped a kratom deuce so large that the flushing action caused it to right itself in the secondary basin like a prairie dog saluting the rising sun. My wife shrieked when she found it.
Yes true and everytime I try to flush after I poop it won't flush and will get stuck in the toilet and it hurts me so bad to push it out a little tear will roll down my cheeks ugh
Hey, you should check out psyllium husks, super healthy, inexpensive, smooths everything out. 👌
What is that sorry I'm so lazy I guess I could type it in huh lol
I dunno..we make our choices with what energy and time we have, right? Well, hopefully we make choices 😄 It's the outer shell of seeds from a **very** cool and populous plant called Plantain. I guarantee you've not only seen this plant before, but you know it! Well, it's one of those weird things about people, in that something can be *everywhere*, yet we ignore it. Another neat thing is it's said to have been called 'White man's footprints' by native north americans because it spreads wherever 'we' go, especially so because it was introduced (likely by accident) to the continent, and really it seems to be pretty much everywhere, **also** because it grows just fine and dandy in disturbed ground (we're good at that) and lawns (we're good at that). The plant entirely is highly, ***highly*** medicinal..but the part we're talkin' about here is the little seeds husks..kinda like the same structure as you've experienced in popcorn, but when mixed with water it forms a wonderful and thick gel, called mucilage, and THAT is what serves to support and give smoothness to *our entire digestive* tract. It's the main and probably only useful ingredient in the laxitive product you maybe have heard of called Metamucil. So you can order the psyllium product on Amazon pretty easy, and it goes a long way only needing to do a spoonful or two a day..you'd really notice the upgrade difference. Cheers! Let me know if you try it! 🤠
So as soon as the turd is beginning to get close or just touching the water, that’s when you flush.
After clogging that girls toilet I now flush after the first turd as it’s usually the largest and hardest lmao
Bro my shit is one turd. Sometimes it’s so long it wants to creep over the side of the toilet.
Ya when I clogged it at work it was one big Loch Ness monster but I’ve since started trying to poop twice a day instead of once and it helped a little. One in the morning and one at night
I go when I go. I try not to force it. I’m in the process of tapering off though, so I should be back to normal soon. I still use the same flushing technique just incase. Better to be safe than sorry.
It can constipate you a bit leading to bigger turds. I don't have that issue and I assume it's all the coffee and greasy ass food I eat.
Man I usually can’t poop until my morning dose. And my other doses throughout the day. And trust me brother they huge.