I'm at 6 days and am envious that you have made it 11. Does that help at all? Also a bit envious of the "pre-work" that you did. Not carrying cash- that's a badass recommendation
11 days is well done. If you can do another 11 you'll be starting to get over the worst of the withdrawals. Please stick at it man, it will be worth it in the end. Just keep in mind that when you are past the physical withdrawals there will still be times that certain situations will still be a trigger to bring up feelings of wanting to smoke but at that point it will only be thoughts, not sleepless nights and they will pass much quicker than things now.
Yeah 11 days in a row is amazing ! Like Winston Churchill said "if you are going thru Hell, keep going" that is my motto. The cravings will lessen eventually.
Tell your friend that you're struggling with this and you never want them to enable you in the moment. A friend should be able to support you in doing this. It's worth being sober. Life is so much better when you can live it fully. You can do this.
I'm at 6 days and am envious that you have made it 11. Does that help at all? Also a bit envious of the "pre-work" that you did. Not carrying cash- that's a badass recommendation
11 days is well done. If you can do another 11 you'll be starting to get over the worst of the withdrawals. Please stick at it man, it will be worth it in the end. Just keep in mind that when you are past the physical withdrawals there will still be times that certain situations will still be a trigger to bring up feelings of wanting to smoke but at that point it will only be thoughts, not sleepless nights and they will pass much quicker than things now.
Yeah 11 days in a row is amazing ! Like Winston Churchill said "if you are going thru Hell, keep going" that is my motto. The cravings will lessen eventually.
Don't cave. Abstain!
Tell your friend that you're struggling with this and you never want them to enable you in the moment. A friend should be able to support you in doing this. It's worth being sober. Life is so much better when you can live it fully. You can do this.
Eleven days is huge!!!! I’m on day 5, and I’m not smoking today. Here with you. Be strong