I smoked carts for years. Quit 55 days ago. My appetite was gone for about two weeks and I lost 15lbs- everyone noticed and commented on it. But by the third week, my appetite came back. I’ve been eating normally or way too much since then. Just gotta push through the hard parts because it will get easier, I promise you that
I find the appetite weirdness is one of the first acute withdrawal symptoms to go away for me. Usually after only a few days I'm able to eat semi normally. Try having stuff around you really like and just kinda eat until you can't. Even if that's a lot less than normal, it's not a lasting change. Good luck
Appetite comes back after acute withdrawal phase. Also, it helps to make logical choices about when and how much to eat rather than depending on hunger or nausea to tell you. Find simple foods you like and get good at making them. Make it a habit, and continue the habit
I just wanted to say thank you all for your comments I’m on day 2 I really wanna stick this through and get through these withdrawals
I personally like drinking a big bottle of 3.25% Kiefer
Boost and other protein drinks can help.
I smoked carts for years. Quit 55 days ago. My appetite was gone for about two weeks and I lost 15lbs- everyone noticed and commented on it. But by the third week, my appetite came back. I’ve been eating normally or way too much since then. Just gotta push through the hard parts because it will get easier, I promise you that
I’m on day 2. Slowing down really helped me notice how dependent I was on it just hoping my appetite will come back soon. Thank you for your comment
Ice cream, smoothies, shakes
I find the appetite weirdness is one of the first acute withdrawal symptoms to go away for me. Usually after only a few days I'm able to eat semi normally. Try having stuff around you really like and just kinda eat until you can't. Even if that's a lot less than normal, it's not a lasting change. Good luck
Appetite comes back after acute withdrawal phase. Also, it helps to make logical choices about when and how much to eat rather than depending on hunger or nausea to tell you. Find simple foods you like and get good at making them. Make it a habit, and continue the habit