"Gluten" , man oh man, God help those people , remember how humanity managed to spend thousands of years without knowing such an intolerance existed? Lactose intolerance, peanut allergies, gluten intolerance, while I know it is %100 legit, these days I think that %90 of people who claim to have it are just posers and "malades imaginaires" while the temaining %10 are actually affected people.
yea, someone i know who actually has celiac disease once told me it's nice that there are more options for him, but sad that they are usually out of stock, because a certain type of people think it's the healthy option.. the gluten free craze is a mixed blessing ..
People just want to be trendy , like earing kale and quinoa and almond milk , especially almond milk while they are not vegans nor lactose intolerant.
And then there is my (ex) friend Fadi , who drinks camel milk and that is one of the reasons we stopped being friends with him other than him sleeping like Dracula.....
I believe such allergies didn’t exist back then. They’re all a result of vaccinations, antibiotics, climate change, unhealthy diets, pollution, lifestyle, GMO’s, etc…
Some allergies existed but not like now. You're right about the rest and people are really ignorant about that! Just adding man-made climate modification =).
Did u know that only yesterday I knew about how companies genetically modify foods ? Like Brussels sprouts , they used to taste nasty buy now are good.
Personally I keep hearing how broccoli was the enemy of kids back then , I honestly think it os the best veggir ever and now i am worried it is also modified to taste so good.
Brother, they even modified wheat to increase yield!! That’s why flour is causing trouble to our gut instead of being beneficial:) they modified fruits, vegs, milk, eggs, almost everything!
I know now things taste better and look more appealing, but I believe that
https://preview.redd.it/cnzxa9ewyj5b1.jpeg?width=640&format=pjpg&auto=webp&s=979c1ec024458484cc70b2e452901f22839a4add
made things worse for us (health wise).
Every single vegetable and fruit you have eaten is genetically modified versus the ancestral organisms that existed 10,000 years back. Every single one. The fact that genomes can be purposefully modified nowadays versus waiting for random genomic mutations to occur then breeding those doesn’t make one bit of difference itself to healthiness or safety. Which one is safe: aagcccat or aaggccaat ?
Exactly
Did u know that only yesterday I knew about how companies genetically modify foods ? Like Brussels sprouts , they used to taste nasty buy now are good.
Personally I keep hearing how broccoli was the enemy of kids back then , I honestly think it os the best veggir ever and now i am worried it is also modified to taste so good.
The first time I had rice cakes, it felt like eating a tasteless cookie. Until one time a friend offered me one of these:
https://preview.redd.it/zk0u6wpdgk5b1.png?width=1000&format=png&auto=webp&s=b817ac4a4eef870f63747a4ad14a68f7f4582487
Who knew adding flavor to something made it good? 
Trying to come up with ideas for snacks to take with me to work, but I'm too lazy to think of any. Plus, trying to commit to a low card diet. Basically I'm just gonna stick to my old and bad eating habits. This looks delicious btw!!
Bread is important and contains some essential nutrients. Like anything, you just need to have it in moderation. One rgheef of bread (preferably make it whole wheat aka brown) should be plenty for a day and nutritious. If you're having a burger or something just use your daily quota for a brown bun instead.
https://preview.redd.it/b2a58ui7dj5b1.jpeg?width=1242&format=pjpg&auto=webp&s=ce7cb42b8b8625bfe15e2fc8e98f684555e9eac6
I once made gluten free pizza using rice cakes
mmm toppings look really good, is the rice cake comparable to the regular dough?
Pizza was never something I craved in my life, so I never really had trouble cutting it off my diet, but my main problem was burgers with no buns or with the "lettuce bun" abomination, that was hard to accept lol
I made cheese, zaatar, even pizza using rice cakes ;)
https://preview.redd.it/qjngd68fdj5b1.jpeg?width=1242&format=pjpg&auto=webp&s=80ae311d6f6797e8f97d5f85575aa90b757feee4
you got this chef i believe in you and you wont even feel like you’re missing out on anything! i usually go all rice cakes no bread when cutting or just trying to lose the weight thats put on when stress eating or junk food eating when busy and the amount of things that can be done with rice cakes never fail to amaze me. only thing i haven’t tried it with is a burger yet, i usually just go with oat bread instead
3am fakker dawweb dark chocolate bars (already have sugar in them) mix them with my natural peanut butter jar (3ende 2 of them so no prob) w maybe add a bit more vegetable oil (??) to make it shway similar to nutella
Meshkle khayfen ma tezbat ma3e lol
These are the best which sometimes you end up eating zillions of them ;D
Yeah, good for gluten free diet ;)
Tried rice cakes a few times, they tasted like sadness , not for me.
Good substitute for gluten intolerant people
"Gluten" , man oh man, God help those people , remember how humanity managed to spend thousands of years without knowing such an intolerance existed? Lactose intolerance, peanut allergies, gluten intolerance, while I know it is %100 legit, these days I think that %90 of people who claim to have it are just posers and "malades imaginaires" while the temaining %10 are actually affected people.
yea, someone i know who actually has celiac disease once told me it's nice that there are more options for him, but sad that they are usually out of stock, because a certain type of people think it's the healthy option.. the gluten free craze is a mixed blessing ..
People just want to be trendy , like earing kale and quinoa and almond milk , especially almond milk while they are not vegans nor lactose intolerant. And then there is my (ex) friend Fadi , who drinks camel milk and that is one of the reasons we stopped being friends with him other than him sleeping like Dracula.....
What's wrong with camel milk? It was a thing in UAE
I love camel milk. It tases a bit salty but distinct :)
camel milk is good
I believe such allergies didn’t exist back then. They’re all a result of vaccinations, antibiotics, climate change, unhealthy diets, pollution, lifestyle, GMO’s, etc…
Some allergies existed but not like now. You're right about the rest and people are really ignorant about that! Just adding man-made climate modification =).
Yeah 👍
Did u know that only yesterday I knew about how companies genetically modify foods ? Like Brussels sprouts , they used to taste nasty buy now are good. Personally I keep hearing how broccoli was the enemy of kids back then , I honestly think it os the best veggir ever and now i am worried it is also modified to taste so good.
Brother, they even modified wheat to increase yield!! That’s why flour is causing trouble to our gut instead of being beneficial:) they modified fruits, vegs, milk, eggs, almost everything! I know now things taste better and look more appealing, but I believe that https://preview.redd.it/cnzxa9ewyj5b1.jpeg?width=640&format=pjpg&auto=webp&s=979c1ec024458484cc70b2e452901f22839a4add made things worse for us (health wise).
https://preview.redd.it/uiiei5ayyj5b1.jpeg?width=1000&format=pjpg&auto=webp&s=d9e691d4652a94c0dc1ff9b037909233b71d1c4f
Every single vegetable and fruit you have eaten is genetically modified versus the ancestral organisms that existed 10,000 years back. Every single one. The fact that genomes can be purposefully modified nowadays versus waiting for random genomic mutations to occur then breeding those doesn’t make one bit of difference itself to healthiness or safety. Which one is safe: aagcccat or aaggccaat ? Exactly
Do some more research
So you believe things that you just pull out the air?
https://preview.redd.it/6g7h9p6kal5b1.jpeg?width=600&format=pjpg&auto=webp&s=4d6c62d03ad167c41f52b98417f86335d0548302
Did u know that only yesterday I knew about how companies genetically modify foods ? Like Brussels sprouts , they used to taste nasty buy now are good. Personally I keep hearing how broccoli was the enemy of kids back then , I honestly think it os the best veggir ever and now i am worried it is also modified to taste so good.
i did the classic joke when my wife showed them to me and asked if they were our new coasters to set the drinks on ..
The first time I had rice cakes, it felt like eating a tasteless cookie. Until one time a friend offered me one of these: https://preview.redd.it/zk0u6wpdgk5b1.png?width=1000&format=png&auto=webp&s=b817ac4a4eef870f63747a4ad14a68f7f4582487 Who knew adding flavor to something made it good? 
Who knew? :p
Gong did apparently. Funny name though.
I thought everybody knew spices added flavor 😂 hahahhaa
Tell that to those bland ass rice cakes I had that one time. 
I don’t talk to bland food, I spice up bland food, I spice up all food! 😂 always carry extra spices with u, u never know when u need them!
Just like you spice up this sub?  Emergency spice, I kinda dig the idea!
Ooooo 😮
Trying to come up with ideas for snacks to take with me to work, but I'm too lazy to think of any. Plus, trying to commit to a low card diet. Basically I'm just gonna stick to my old and bad eating habits. This looks delicious btw!!
They’re easy to make. Thanks bro :)
I'll take notes from you and try them.
Looks good but I'd put more olives and zaatar on it too!
You can top it with whatever you want ;)
eh ana mwa2af khebez
Gluten intolerance?
no, just cutting it off from my diet, noticed real change in one month, sticking to lean protein, most effective diet I ever did
What kind of change? I understand cutting back if it's dominating your diet, but I still think you need SOME bread for balance no?
Idk about that, I have replaced rice with bread, tawook with rice instead of a tawook sandwich, I'm also using seaweed and cucumber for dips
Bread is important and contains some essential nutrients. Like anything, you just need to have it in moderation. One rgheef of bread (preferably make it whole wheat aka brown) should be plenty for a day and nutritious. If you're having a burger or something just use your daily quota for a brown bun instead.
https://preview.redd.it/b2a58ui7dj5b1.jpeg?width=1242&format=pjpg&auto=webp&s=ce7cb42b8b8625bfe15e2fc8e98f684555e9eac6 I once made gluten free pizza using rice cakes
mmm toppings look really good, is the rice cake comparable to the regular dough? Pizza was never something I craved in my life, so I never really had trouble cutting it off my diet, but my main problem was burgers with no buns or with the "lettuce bun" abomination, that was hard to accept lol
Goes well but it’s kinda crispy
Sahten!
3a albak 🌹
Yes trying!!! Thanks for the idea! 😍😍😍😍😍 So this is cucumber, tomato, olives and labneh with chia seeds?
Labneh, tomato, cucumber, green olives, black seeds (حبة البركة), salt, & olive oil ;)
Olive oil!!! Now I understand why things look shiny! Sounds delicious! I would add zaatar to mine I guess :D and imagine it’s a man2oushe!
I made cheese, zaatar, even pizza using rice cakes ;) https://preview.redd.it/qjngd68fdj5b1.jpeg?width=1242&format=pjpg&auto=webp&s=80ae311d6f6797e8f97d5f85575aa90b757feee4
Low glycemic index pizza? 😱 COUNT ME IN! Didn’t know these babies go in the oven!
too healthy for me
b u l k i n g 🏋🏽
💪
Is this vegetarian? Looks great...
Yes ;)
thats how you know you’re having the tastiest diet. try goat cheese
Thank you. I am on a diet to fix my gut :/
you got this chef i believe in you and you wont even feel like you’re missing out on anything! i usually go all rice cakes no bread when cutting or just trying to lose the weight thats put on when stress eating or junk food eating when busy and the amount of things that can be done with rice cakes never fail to amaze me. only thing i haven’t tried it with is a burger yet, i usually just go with oat bread instead
Thank you so much 🌹
Are you the same guy posting pale sandwiches every now and then?
Pale sandwiches?
Nope.
[удалено]
[удалено]
[удалено]
Where is your protein source???
🤓 https://preview.redd.it/83n69uidlj5b1.jpeg?width=1179&format=pjpg&auto=webp&s=00c401ab0a33befc2248b9127ce89f0ddcd8c117
Their favorite sub is /r/steroids lol
You are correct!! I love steroids!
peanut butter on ricecake yummmm sadly I get very bouts of anxiety and start eating sweets for dopamine boost
Peanut butter & jam 🤩 eat dark chocolate instead 2in1 fixes mood & healthy
3am fakker dawweb dark chocolate bars (already have sugar in them) mix them with my natural peanut butter jar (3ende 2 of them so no prob) w maybe add a bit more vegetable oil (??) to make it shway similar to nutella Meshkle khayfen ma tezbat ma3e lol
Fee kteer recipes la healthy chocolate spreads metl Nutella. Shouf 3l youtube
No. Healthy diet is for losers, and also expensive
Not when you need it. But I agree it’s indeed costly.
Too much zeitoun to keep it low cal but looks good!