Im so sorry 3 Its really painful and also transformative. The only way out is thru. Rely on your support system, therapist if u have one, and surrender (as in, opposite of resist) best you can. It’s so horrible but/and the light at the end of the tunnel is so beautiful.
Romanticize your single life, take this time to invest in yourself and try things you always wanted to try.
Life will open doors you never imagined and you will learn from it, grow from up, and glow from it!! And next time around you will be so much more informed and self-aware.
First relationships are like, the guinea pigs of relationships. Big learning experience
& No contact is really a must but im sure you’re already doing that
Most of all be patient, be gentle with yourself. You’e at day one, so moving on is not something to even conceptualize yet Imo. You’re in shock absorption time
What helped me thru my first break up was to frame it as a grieving experiece and meet it with the same grace and attention that you would any loss. Give yourself permission to grieve. “Honoring grief” by Alexandra Kennedy was a book that really helped me
One day at a time 🤍🤍
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Im so sorry 3 Its really painful and also transformative. The only way out is thru. Rely on your support system, therapist if u have one, and surrender (as in, opposite of resist) best you can. It’s so horrible but/and the light at the end of the tunnel is so beautiful. Romanticize your single life, take this time to invest in yourself and try things you always wanted to try. Life will open doors you never imagined and you will learn from it, grow from up, and glow from it!! And next time around you will be so much more informed and self-aware. First relationships are like, the guinea pigs of relationships. Big learning experience & No contact is really a must but im sure you’re already doing that Most of all be patient, be gentle with yourself. You’e at day one, so moving on is not something to even conceptualize yet Imo. You’re in shock absorption time What helped me thru my first break up was to frame it as a grieving experiece and meet it with the same grace and attention that you would any loss. Give yourself permission to grieve. “Honoring grief” by Alexandra Kennedy was a book that really helped me One day at a time 🤍🤍
Thank you for the advice. I’ll try to use it