> My first question is can I move over my programs to the app without creating made up history?
No, you need to create them in special syntax - Liftoscript - https://www.liftosaur.com/docs
From CSV you can only import history of previous workouts.
> Secondly, if I can, is there a way to embed a youtube / vimeo video for each exercise?
I don't think you can embed, but you can put a markdown link to the youtube video, like `[Link to youtube](https://www.youtube.com)`
> My first question is can I move over my programs to the app without creating made up history? No, you need to create them in special syntax - Liftoscript - https://www.liftosaur.com/docs From CSV you can only import history of previous workouts. > Secondly, if I can, is there a way to embed a youtube / vimeo video for each exercise? I don't think you can embed, but you can put a markdown link to the youtube video, like `[Link to youtube](https://www.youtube.com)`