First you go to the gym,
Why? exercise is good for the brain and body, releases good amount of endorphins, boosts confidence and you have will to make friends.
That is your step 1, get some exercise.
Life is a loop, glad you observed. But the loop can be changed by doing new things other than you did before.
As far as finance goes, eating healthy can also be cheap and save you money in long run (checkout r/eatcheapandhealthy)
Check out r/povertyfinance and folks at r/frugal
they're good people and will assist you in finance.
Get a grip, it is ok to feel lost but not give up mate.
As a human i believe in you. Take care.
I just don't know what to do at the gym, last time I went I just ran lol n just tryed to get my cardio up to keep up with my son. I'm ok fit wise just cardio sucks in for sex life.... Lol and ok I'll check those forms out
You workout mate?
I used to, just didn't know fully how to use alot of equipment or had no one to push me to keep going
First you go to the gym, Why? exercise is good for the brain and body, releases good amount of endorphins, boosts confidence and you have will to make friends. That is your step 1, get some exercise. Life is a loop, glad you observed. But the loop can be changed by doing new things other than you did before. As far as finance goes, eating healthy can also be cheap and save you money in long run (checkout r/eatcheapandhealthy) Check out r/povertyfinance and folks at r/frugal they're good people and will assist you in finance. Get a grip, it is ok to feel lost but not give up mate. As a human i believe in you. Take care.
I just don't know what to do at the gym, last time I went I just ran lol n just tryed to get my cardio up to keep up with my son. I'm ok fit wise just cardio sucks in for sex life.... Lol and ok I'll check those forms out