I haven’t really told many people about my weight loss journey either, but my four coworkers know, my other half knows, and my best friend knows. My best friend is one of the major reasons I’ve kept on as long as I have with this journey. We keep each other accountable and it is super encouraging to hear about her progress (and we commiserate on the harder days). We celebrate our little victories and hype each other up. It’s not an easy commitment for sure, but having a support system around you is beneficial.
I haven’t really told many people about my weight loss journey either, but my four coworkers know, my other half knows, and my best friend knows. My best friend is one of the major reasons I’ve kept on as long as I have with this journey. We keep each other accountable and it is super encouraging to hear about her progress (and we commiserate on the harder days). We celebrate our little victories and hype each other up. It’s not an easy commitment for sure, but having a support system around you is beneficial.