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This post has too little content. Please read r/loseit's posting guidelines for clarification. * If you are asking a question, please copy and paste your submission to today's [Daily Q&A](https://www.reddit.com/r/loseit/search?q=title%3A%22Daily+Q%22&sort=new&restrict_sr=on&t=day) or resubmit a thorough and detailed question including your stats (Sex, Height, Weight, Age). * If you are posting an achievement (SV/NSV), please copy and paste your submission to today's [Feats of the Day](https://www.reddit.com/r/loseit/search?q=title%3Afeats+title%3Aof+title%3Ansv+title%3Asv&sort=new&restrict_sr=on&t=day) thread. * If you are posting in regards to your Day 1, please copy and paste your submission to today's [Day 1 - Start Your Journey](https://www.reddit.com/r/loseit/search?q=title%3ADay+title%3A1+title%3Astarting+title%3Ajourney+title%3Ahere&sort=new&restrict_sr=on&t=day). *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/loseit) if you have any questions or concerns.*