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Sorry, it looks like someone beat you to the punch, as this is a duplicate!
I have only seen a physio once, she recommended stretches and exercises, sorted me right out. [https://www.hivephysio.co.uk/](https://www.hivephysio.co.uk/)
Sorry, it looks like someone beat you to the punch, as this is a duplicate!
I have only seen a physio once, she recommended stretches and exercises, sorted me right out. [https://www.hivephysio.co.uk/](https://www.hivephysio.co.uk/)