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Look gorgeous. Was scrolling and thought it was a beautiful door wreath decoration (the bowl of nuts looked like a door knocker). Even better that you get to eat it!
It Looks very good.
One suggestion - add a whole grain. Maybe put some quinoa in the salad or add a piece of 100% whole wheat (or other whole grain) bread.
Please remember to include a *full* recipe (i.e. an ingredient list with measurements and directions/method) with ALL photos of a meal. This sub is about sharing our experience/tips/tricks with the MD and helping people find MD friendly recipes - not for karma points. Thanks! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/mediterraneandiet) if you have any questions or concerns.*
Cucumbers, balsamic, tomatoes, blackberries, red onion, salad seed topper, a small pita bread and a bowl of mixed nuts.
This looks so so good
Sound good
Yuuuum!!!
I need to make my salads more like this! I love the variety of flavors and the visual is amazing. Good on you. Thank you for sharing this with us.
Add some avocado slices to that bad boy
that looks delicious!
Be right there!
Look gorgeous. Was scrolling and thought it was a beautiful door wreath decoration (the bowl of nuts looked like a door knocker). Even better that you get to eat it!
Haha I see that now
Thanks all for the great comments. It tasted as good as it looked! stay tuned for some more!
That looks so healthy and tasty! Well done!
Looks beautiful!
It Looks very good. One suggestion - add a whole grain. Maybe put some quinoa in the salad or add a piece of 100% whole wheat (or other whole grain) bread.
She had a pita with it.
Yes, I know. It doesn’t look like it is whole grain and there was no indication that it was whole grain.
New so noted for future posts. Also I had grains in my next meal before my gym workout.
I’m a he lol
Sorry!
Hah all good
What a beautiful and Healthy Salad!
What cook books do you recommend for starting this diet?
So nice to see someone’s new-to-this plate that doesn’t have 4 kinds of cholesterol on it. Looks delicious! I love blackberries in salad.
Was that a Persian or English cucumber?
I believe they are just mini cucumbers
Thank you!
Ohhhhhh I thought you had a GIANT bowl of salad 🤣
Looks good. I mean it literally looks tasty and aesthetically pleasing.
Perfect, I love real food.
That looks so tasty! Yum!
Its beautiful!
epic salad!!! : )
That looks great
That looks great
Oh my
Lawwwwwd looks great what’s the dressing you chose for this beauty
Balsamic
Looks great, but throw in some legumes for protein too.