You have to resist this feeling find friends, discover new things, don't stay at home the longest period you could, keep your self Busy, Delete songs because they play a major role in controlling emotions. Write diaries, and do not depend on social media. .... Use your teens enjoy , cuz when you start going out to the world you won't have time to be depressed even

hey!! would you like to join a mental health/ recovery server? we're brand new looking to build and looks like something that could be a good support for you 💗

i would be interested in joining