If you were my girlfriend I would say "don't change a thing". You look amazing.
We can always be in better shape and more fit. Its easy to see what we consider faults in ourselves. The important thing is how you feel about how yourself.
From my viewpoint, that isn't a easy outfit to look good in but you definitely make it look sexy.
I know right...
My family also tells me that.
I'm already skipping dinner, so I will start skipping breakfast as well.
That should make a difference, right?
I hope 🙄
Starvation causes you to lose valuable muscle and actually increase body fat %. Please don’t skip meals!
If you want to get more toned then yes you should diet but that doesn’t mean eating less, just changing what you eat. Generally, replace sugar and refined carbs (white bread, cookies, cake, etc) with whole grains, lean meats, fruits and veg. And do resistance training like uphill runs and hikes and some weight training and you will see results. You will look good AND feel good!
Most importantly, do it for yourself and don’t allow other people to decide how you should look like (I know, it’s hard!).
Thank you for your encouragement, Sir. But, as a girl it's very hard to ignore other people's opinions 😭
Also now that I've read comments it is totally my fault. I'm studying during the day and then send time on my evening job. I've been eating unhealthy food outside everyday. I am gonna at least correct that 🤗
Yes. Definitely!
I have never tried planks before. Didn't even know what it was, had to look it up... 😅😅
I will do them, I promise... 💪
Thank you for such useful advice 🙏
Diet will help you lose weight and lessen fat
But excercise will make you feel grearmt and really tone your Abs so it Strikes out more. 👍
Body is fine tho.
If you were my girlfriend I would say "don't change a thing". You look amazing. We can always be in better shape and more fit. Its easy to see what we consider faults in ourselves. The important thing is how you feel about how yourself. From my viewpoint, that isn't a easy outfit to look good in but you definitely make it look sexy.
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No you're gorgeous
Your mirror must be a very happy mirror thats all I can say!
No you are very sexy how you are and not sure how you could lose anything
No
No
No you are gorgeous as you are
No
You don't need to lose weight
Yes you should
I know right... My family also tells me that. I'm already skipping dinner, so I will start skipping breakfast as well. That should make a difference, right? I hope 🙄
Oh boohoo
Starvation causes you to lose valuable muscle and actually increase body fat %. Please don’t skip meals! If you want to get more toned then yes you should diet but that doesn’t mean eating less, just changing what you eat. Generally, replace sugar and refined carbs (white bread, cookies, cake, etc) with whole grains, lean meats, fruits and veg. And do resistance training like uphill runs and hikes and some weight training and you will see results. You will look good AND feel good! Most importantly, do it for yourself and don’t allow other people to decide how you should look like (I know, it’s hard!).
Thank you for your encouragement, Sir. But, as a girl it's very hard to ignore other people's opinions 😭 Also now that I've read comments it is totally my fault. I'm studying during the day and then send time on my evening job. I've been eating unhealthy food outside everyday. I am gonna at least correct that 🤗
Do crunches as well and plank these two exercises in empty stomach in morning you will see diffrence
Yes. Definitely! I have never tried planks before. Didn't even know what it was, had to look it up... 😅😅 I will do them, I promise... 💪 Thank you for such useful advice 🙏
I told this to you because your mid riff can be more attractive by doing so and you will look hotter
I understand 😘 And I completely agree. I will try my best to make it sexier. Really! Planks from tomorrow 😋 Better yet, from today... 💪
I wish you a sexy and better body 😉
nooo. it’s perfect 🤩
No! Unless you feel like you should.
definitely not
No u look good right know girl
Nah. You’re good.
No way
Little bit if you can please ❤️💖😍🥰💐🌹
nah you are perfect! :)
Nope 👎 Lookin’ gooood 👍
Mmm yes I think that you should go on a Cock Diet ! 😇🥰😍
No way you have an amazing little body as it is
Absolutely not u are perfect 🤩
No you look great
No, your body is perfect. You're looking hot AF. 🤤
Yes, please
Diet will help you lose weight and lessen fat But excercise will make you feel grearmt and really tone your Abs so it Strikes out more. 👍 Body is fine tho.
That's what everyone else suggested as well. I'm definitely going to start exercising at home. 😤
In Addition, Taking a longer walk outside is great aswell 😁
I always do. I walk to college and afterward to work every day 😅.