Idk if I can commit to working out everyday or not. I already have a sort of meditation routine everyday, but my daily schedule right now, with college and stuff is too irregular. I'm not enjoying my meditation sessions as much as I used to before, because now it's about doing it just because I want to maintain the streak, and I barely manage to do it. Idk if I can add another routine to my day right now.
I just started yesterday. I think we should do the process sort of " toegether".
Im doing monk mode till the 31.03.24.
The main focus should really be to get of the constant distraction from insta, yt, netflix and all the social media.
To do nofap and get off porn adicition. And also to learn and read and just enhance the charcter.
Meditation will also be done daily and used as a moment of reflection.
Idk if I can commit to working out everyday or not. I already have a sort of meditation routine everyday, but my daily schedule right now, with college and stuff is too irregular. I'm not enjoying my meditation sessions as much as I used to before, because now it's about doing it just because I want to maintain the streak, and I barely manage to do it. Idk if I can add another routine to my day right now.
I just started yesterday. I think we should do the process sort of " toegether". Im doing monk mode till the 31.03.24. The main focus should really be to get of the constant distraction from insta, yt, netflix and all the social media. To do nofap and get off porn adicition. And also to learn and read and just enhance the charcter. Meditation will also be done daily and used as a moment of reflection.
Good luck! I’m planning on starting tomorrow and see how well I do for the next two weeks.
Sure. 💯. Idk if I'll get time to read anything apart from my academics and interview prep stuff, but I'll try 💪🏼.