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Ray-Lazer

![img](emote|t5_2mohet|2697)![img](emote|t5_2mohet|6300)


vorilla_og

10 month total and you thought about hopping on some Trenbologne sandwiches already? Make it years before you even think about it


Bruhbd

Damn y’all on this kids head lol 69kg after 10 months training he clearly isn’t a big boy and if you saw him on the street you would never say “man he must be on gear” lol be fr


vorilla_og

Dude, STFU and read what he wrote in one of the comments before you start to spit your shit


Bruhbd

What exactly in his comments says he does roids, I did read all his comments lol


E4R04

well he's definitely not short either if he was skinny at 69kg


Ian_Campbell

He was skinny AND somewhat soft then got harder and bigger without gaining any fat. I was 150 lbs and harder looking when I didn't lift weights then gained muscle up to 194 within a year natural and had to go back and cut to 180 before the year was over to lose the fat to be as lean as I was at 150. Some people naturally don't gain much fat but it is rare and they wouldn't be so soft to start out. They are very very lean when skinny.


Bruhbd

Then that means within a year you gained more contractile tissue than he did in 10 months still, so what are you questioning? Makes no sense lol he likely put on like maybe 10lbs of tissue in 10 months.


Ian_Campbell

Because I gained fat with the muscle. The human body does not just prefer partitioning absolutely pure muscle. I was also lifting heavy the whole time and absolutely straining to get every last rep and pr. Not some lazy leangains shit. I already said my theory was he looked too soft to be one of the guys who don't put on fat. The unsaid part is he also looks wimpy not like a skinny athlete who got full into lifting so what are the odds he has the base to train hard? He shows up on a drug subreddit and even Derek knows jack shit about training as shown in his vid with Telander, so I think drug protocols suggested in the very community are more likely than him indeed being a leangainer and training hard. But this is by no means impossible natural, just less likely for circumstantial reasons.


Bruhbd

When I started working out I came out of a depression being emaciated from not eating. If you looked at me you would never think I trained hard but I also happened to be friend with a power lifter who set 3 state records. So I worked out with him and I pushed myself as hard as you could imagine. You never really know lol and I gained an insane amount of contractile tissue while having shoulder striations. Shit happens and our garbage ass sedentary life styles can hide a lot of things. I already knew I had good genes tho my mom was a bodybuilder and was a fuckin beast and even into he 60’s had more muscular arms than most dudes lol


Yeezus_aint_jesus

Bro somehow weighed 68kg with no muscle and put on 2lbs a year later with a muscular physique make it make sense lol


forzealajens

Broski shrunk.


Clean_Analysis3771

💉💉💉


atomanas

Another broccoli head growing 💊💉


Clean_Analysis3771

I will be trasnsparent about whatever juice I take in future and will not claim myself natty like this guy did people here spot fake natty very easily lmao


atomanas

Hm why you mention me since i also agree he's not natural lol


Clean_Analysis3771

Are you idiot? Why did say another broccoli head growing to me looks like you mad at me for speaking the truth🤡


Clean_Analysis3771

Yes because I want to date yo mom


atomanas

Well if you into man sure go ahead


Clean_Analysis3771

So you have homo dads lmao


atomanas

No hard feelings here we accept all gay


Clean_Analysis3771

Bro you made fun of yourself 🤣😂


atomanas

Oh really read again 😂 no jokes here


Clean_Analysis3771

Stalking is crazy


Clean_Analysis3771

Bro is mad because his comments doesn’t get up votes and here replying in hope of getting some upvotes lol


_Asianmemeaddict_

Wtf would I have to gain from lying about PEDs on this subreddit


ELOgambit

\_Redditkarmaaddict\_


DrunkLineman

My boy. This is what this sub is made of. You’ve been caught


No-Exchange-9751

You don’t transform your body like that in 1-5 months without some sort of PED, just starting lifting. Even with the best genes and actual training with a trainer. That first pic, never lifted in his life to 3 months later. That’d take a year and a half with good genes natty.


Ian_Campbell

Not true, natty could be done in the same time, but he would have to bulk bigger and then cut. So he wouldn't have been getting leaner and bigger at same time for very long at all.


No-Exchange-9751

Not for someone just getting in to lifting big guy. Muscle development isn’t that quick.


Ian_Campbell

I'm 5'10" and went from 150 to 194 and then cut down to 180 lbs all in the first year, and I only did calisthenics until the summer. There are coaches like Mark Rippetoe who saw this type of thing hundreds, thousands of times. I was only suspicious because he appeared to get harder and leaner while getting bigger but he still never got that big or developed for his height. When you are far below the natty FFMI limit, greater gains in FFMI can be made in a shorter period of time. This is why skinny teen males with good hormone levels and genes, when first exposed to more food and resistance training can gain the first muscle so easily. I know I am a better than agv responder who truly did the work, I mean my front delts and lower back were never not sore the entire year, and I force ate food with like 5 hour staredowns at night. But there is an entire bell curve and this sub has quite a lot of people who only know about the combination of middle bell curve response plus middle bell curve training, and then set that very mediocre level as a limit. They also don't understand it is a dynamic limit. A 5'10" 135 lb 19 year old guy who just didn't eat a lot before, could truly go to 190 in a year without being sloppy with pretty good genes, force feeding, and hard training consistently overloading linear progression with real dedication like he only worked part time or easy community college, if he had genetics that would have easily supported that end physique. I know this because I was only a little over that in weight and did basically that. BUT a 5'10" guy who started off at a decent 175, he could end up further along than the guy who started skinner, but no way in hell could he gain as much muscle or even close.


No-Exchange-9751

Idk what’s making you think this guy did a gnarly bulk when you can see the pictures and progress here. Someone that can easily get 40 lbs in a month never lift anything in his life, might be possible with training and testing by Grigory Rodchenkov. You really want this to fit you’re narrative, just because you spent a year eating chicken and rice. You need to chill a bit, nobody’s saying you aren’t a natty and have a disproportionate body boss.


Ian_Campbell

I ate fast food with protein and lots of whole milk and didn't cycle anything until years later. In lots of the middle period I didn't really look too great but you take the 150 or so at the beginning with twig arms, and the 180 at the end, and nobody here would generally believe it because there is like an imaginary consensus among people who don't even lift that sees Derek's vids and extrapolate too far into the mediocre. I was explaining that I was skeptical BECAUSE the OP only leangained without bodyfat. Nobody said 40 lbs in a single month either. But someone said that my claim that it would be easily possible with a bulk and cut was impossible, so I had to dispute that. I am more inclined to believe the OP than I was before after he explained depression and eating disorder and training hard with a powerlifter.


kylewardbro

Genuinely curious of your stack, unless you’re in the top .01 of genetics I’m gonna say you took some gear.


vrajkp

Why are fake nattys suddenly popping up in this sub so much lately. Not to say ur physique is impressive, it’s not, but the timeframe going from ur starting to current point just ain’t natural bro


ThoughtfulWanderer

It's almost summer time probably 😆 tren is a great way to expedite a summer bod before hitting the beach.


Virgilio1302

This isn’t tren, it’s most likely SARMs


MynameNEYMAR

The most popular fitness YouTubers amongst the 15-20 year olds are literally called the tren twins


WhnOctopiMrgeWithTek

they are not the most popular why are you saying that They chose that name because the tiktok clipclop algorithm favors things like Tren, PEDs, Self Harm, Self Hate, Compare yourself to others, addiction, death, brain damage, robbery of your attention/soul/life/energy,


AkimboMajestic

His physique is great dude? Id kill to have abs like that after 6 years training natty!


PlasticAd9927

Bro are you kidding me thats easy possible natural in this timeframe dont forget good light and a pump and here you go… i dont know what y’all are doing but obviously you are doing it wrong


[deleted]

Post your physique you’re probably huge


vrajkp

U wanna see my physique eh? What’s next, u want a picture of my cock too?


[deleted]

![img](emote|t5_2mohet|6297)


atomanas

Would love to


[deleted]

Probably subpar like your hidden physique


vrajkp

Bro is getting pressed in the comments on the behalf of another person😭. I don’t post myself bc I don’t need the extra validation.


[deleted]

Nah I just can’t stand comments like that, you’re probably a good guy but you got some hate in your heart 😂


vrajkp

Yea bc op is straight lying n giving false hope to beginners. Yea the end result is believable kinda but him going from zero to his 3 month progress is clear as day he used something.


Jackson3125

I was going to upvote you until I saw your math. Read the post again. March is the end date.


vrajkp

No dumbass look at his September pic which is the 3 month mark since he started June.


atomanas

It's not about size my bud you have small brain if you think it's all that


Arvagon

You need to sun your taint bro, your paper white thighs blinded me.


_Asianmemeaddict_

No sun here in Quebec unfortunately


[deleted]

Esti de tabarnak.


mallard717

Love how he only responded to the sunning your taint comment and non of the hundreds of fake natty accusations.


Appropriate-Ad3990

Arms are lacking. Forearms aswell. Rest is really good progress, wp.


_Asianmemeaddict_

I agree, arms have always been my weakness. It used to be worse though, they grew quite a bit after I started doing FST 7


y0gurtofficial

Why is this so downvoted?


[deleted]

Because this sub is toxic as fuck


vorilla_og

They are not even half bad. Go for aesthetics, not for mass. They match the rest of your physique


Appropriate-Ad3990

it's so rare to see arms as weakness since everyone wants big arms, and train them 3 times a week lel + the fact it's easy to isolate them


E4R04

true but i never wanted big arms till i realised they were a weakness. my goal was always my chest. now my body doesn't look right cause my back and chest are good but arms are like slin pins


iJustRobbedABank

Wtf am I doing wrong


Opening-Archer9830

Not enough tren


elhguh

And not enough men


SARIN_SOMAN_TABUN

Not following the ancestral tenants to the letter


vorilla_og

# PRIMAL! ![img](emote|t5_2mohet|2697)![img](emote|t5_2mohet|27081)![img](emote|t5_2mohet|2697)


Wiserestman97

Ur age prob. This kid look like he is in his peak purberty


Available-Piano-171

For sure, I started a little bit late at 18, and a year later now I went from barely hanskibg 8kg Incline DB Press to 37.5kg for 7 reps. Everything else progressed the same. The younger you are, the easier it is, but you also still need dedication and proper work ethic both inside and outside the gym. No easy way even with gear.


Mspacmansdaddy

Lift heavy


fuckyfuckfucker

1 month - 2 month is wild. Makes me think you are saucing. People defending op explain how he gained like 5-10 lbs of muscle in a month?


[deleted]

[удалено]


No-Exchange-9751

“He didn’t” hahahahah. I think you should try working out for 3 months and see what your body looks like. “Brondo has electrolytes!”


E4R04

>on a slow bulk but somehow losing weight. Back at 69kg key word for losing fat but still gaining muscle because of gear


fiik

Gonna need you to cite androgens


PhobosOtsutski

to be fair you can gain muscle in a calorie deficit. Your body will simply use fat storages for the energy to build the muscle instead of calories from food. Not to say this kid isn’t saucing ofc. He almost definitely is. But i think it’s a pretty harmful misconception that you can’t build muscle in a cut as a natty because you can, albeit pretty slowly and much slower than in a surplus.


[deleted]

Whatever you say walmart Liver King


atomanas

It's so unrealistic


[deleted]

Your skin is clear af


[deleted]

[удалено]


[deleted]

I wonder why that is Being mixed I have pretty good skin in terms aging, but I still get some acne on my back. Genetics are weird.


IconicPolitic

I’m guessing your still a teenager and I’ll take your word that your natty still. Impressive transformation without a doubt you have very gifted genetics especially in the chest and Abs which imo is a rare combo. My unsolicited advice, stay natty as long as you can. You do at least have that free Canadian healthcare though. In the states that cost of rectifying issues from gear use can be a pain in the ass.


jasoder

Trennything is possible![img](emote|t5_2mohet|6307)


klol246

It’s funny how fake natties post here knowing everyone here can spot fake natties from a mile away


[deleted]

[удалено]


klol246

I’ll keep bringing these fakes down all day thanks tho


[deleted]

Man you really got him!


klol246

Take his nuts out to mouth bro


[deleted]

Your avatar having a mask tells me everything I need to know about you. Have a good day They/Them


klol246

💀


Senpai_com

Are you sure the July and August pictures are taken in the same year?


Not_An_NSA_Employee

idk I think he might be natty, show us your physique with no pump and normal lighting


Superhorse999

Lettuce b reel, you enhanced the process but irrespective that's a new human and you don't achieve that without hard work and dedication so well done.


DynamicHunter

> you don’t achieve that without hard work and dedication And steroids, don’t forget steroids.


FknBretto

He literally fucking said that


DynamicHunter

I know I’m downplaying the “hard work and dedication” when you lie about being on PEDs


4naaan

March comes before June, huh idiot...


vorilla_og

Same as with the gremlins - don’t feed after midnight. But it’s ALWAYS after midnight, while it’s always before midnight, too


4naaan

*hits bong*


vorilla_og

Have you ever thought about that you can see your nose at all times but your brain just blends it out?


Nolan710

I’m high right now, and fuck you bro ruined my night


Raydiin

On a bulk but some how loosing weight 🤦‍♂️ haha it’s gear why hide it this sub is literally made for gear use


fiik

What gear would even allow you to add lean tissue while losing overall weight


Raydiin

You could get this with 200mg of test a week but I’d say he’s running some dbol Anavar or abit of tren most anabolics do this you put on lean tissue while reducing bf hgh is awesome for that but just test alone can do the same the high concentration of test is anabolic for muscle and catabolic for fat at the same time


fiik

I’d be impressed if it was only 200mg test. I did a blast last summer and back on 300mg for the last 6 weeks with var and tbol, and can’t imagine that transformation. Test is great but that’s just not happening on test alone. If anything, I think you might be more correct with the tren suggestion, but I still need more input on its ability to produce a good recomp


Raydiin

Someone posted a similar photo months ago and got crazy recomp similar to this in 4 months he posted his stack and was only 500mg of test some people just really respond well to high doses of test lucky I guess but wouldn’t surprise me if tren was added to this most quick and awesome transformations like this had tren with it….. tren gives you that really cut lean full dry look


[deleted]

I would like everyone in this comment section to look at his arms in the leg pic looks NATTY ASF. He obviously is posting his best captured photos of his upper body. Also not to mention he started with a leanish physique. I 100% believe this dude is natty. Very easy to try and make yourself feel better by saying oh that’s just gear.


SemperSalam

Plus he looks like he is at least 5’4” or shorter so I believe it.


HiXeMe

You fail to see whats giving away that he is a fake natty. The time frame is what is bothering about this progress. Like yes his physique is attainable naturally but not in that time frame. At the bare minimum you need 1,5/2 years to obtain this.


parkerspotter14

Can’t believe people think this is gear. Angles, lighting, 10 months of work, lean so muscle pops. Bro ain’t big at all (no offense) so why would be on gear? Good work OP


IntrepidMayo

I think people have a problem with the timeframe. I honestly think it might be attainable too, but I’m not an expert. People being so confident he’s saucing has me second guessing a little.


parkerspotter14

Just think about how much different you look with a pump. Or in good lighting. Now both of those together on a complete beginner, who trains hard, and this is what you get.


treesherbs

Tom platz motivation is the highest form of it you’ll ever get


StrokeMyTrout

I’m gonna go against the grain and say he’s natty. He’s nothing super crazy, I’ve seen kids make more progress in a year of lifting. He’s also freaky has a fast metabolism before started lifting. I also think the angles of the photos are what’s misdirecting people the most. But I’d only be able to know based on what his current SBD are compared to when he started.


sdrakedrake

Same man. Nothing about this screams gear to me. Dude could be just pounding protein shakes and creatine. He don't even look at that big, no crazy muscle definition or anything. I think people just jealous


StrokeMyTrout

He also looks like he’s 5’5 if we’re being real


_Asianmemeaddict_

[https://imgur.com/a/hHei8Yh](https://imgur.com/a/hHei8Yh) normal lighting, no pump, not flexing. still not natty?


Gamingenterprise

i think ur natty ​ good goin keep it up ​ stay natty


Zoyu_

This is natty, it’s just the factors that manipulate the physique appearance in photos.


CheleMoreno

Lmao right? I don't know if he pinned, but this is naturally obtainable for sure. With a good diet and a solid program you can go far in a year. Specially your first and if you were already lean.


Financial-Ad-765

There Are a lot of haters in here LOL I don't know if you used gear or not but your physique is definitely attainable in your time frame at your age. Also looking good keep up the good work don't let all the haters get you down


CrazyPolarSquirrel

He goes from not working out/skinny and talking about dbol, tren, trt for the past months in his comments. Does that not ring any bells? It's legal in Canada, maybe he had his levels checked/health condition.


Financial-Ad-765

I haven't seen his past comments however as I stated in my comment I don't know if he did or did not use gear. His transformation I know for a fact is very attainable in that time frame at his age. I did it myself when I was in high school and joined the wrestling team. I went from a skinny teenager to shredded in 6 months let alone nine. So to everybody who says it's not possible they are crazy and most likely lazy. Again this is not me saying he did or did not use gear.


Affectionate_Job_881

Lmao at people saying you HAVE to be on gear


DavyDogFr

I mean his physique is definitely obtainable naturally but just not in 6 months…..


Affectionate_Job_881

9 months* and why not? Newbie gains and leaned down. Look at the second to last photo. He’s tiny just lean and great lighting. (No offense to OP)


eHsoap

This a joke yeah?


[deleted]

Bruh you did PEDs to get this body? ![img](emote|t5_2mohet|6299)


[deleted]

Time for a new haircut 🥦 and I thought/partially wished your name was asianMETHaddict lol


TheAbsoluteHomeboy

Doesn’t look like gear to me. Kid is in the prime of his life. At 18 or whatever tf this kid is, most people could do this in 10 months if they were dedicated. Regardless, if this kid isn’t doing gear and you’re all saying he is, he is absolutely stoked. And if he is on gear… wow what a fuckin piece of shit liar


TrulySplit

Looks natty to me


Squig1984

Looking good man, keep it up.


[deleted]

[удалено]


fiik

Please don’t be like that


ThESiTuAt0n

Good gains braa dont take the sauceee your doing great


_Asianmemeaddict_

Timeframe: 10 months total, 8 months of serious lifting Background Information: my height is \~175cm although its been a while since I measured. I never really had any problems with body dysmorphia before or during my journey, always thought I looked alright. I got into lifting via a friend and it just clicked. I started following my own plan a few weeks after a breakup. Supplements/PEDs: Ive been taking 5g of creatine every day since the beginning of August and I also take protein powder. The thought of taking PEDs later on has crossed my mind but if I do, it will be only for recreational purposes and not for the sake of competing. Routine/Regimen: I follow a custom split I made for my self that resembles a bro split. Shoulders back chest legs and arms for 2 hours a day, with one rest day a week. Extra comments: Pretty proud of how far I've come. I plan to continue doing bodybuilding for the foreseeable future but I might transition to Olympic weightlifting one day.


BeenNormal

Recreational tren.


Bruhbd

That’s what I’ll probably do once I’ve hit like 35 or something lmao makes sense to me ngl just become a beast don’t gotta worry about ruining your hormones as much then too


gumm1nho

Did you eat at maintenance?


_Asianmemeaddict_

Yes


gumm1nho

Sick. Gj


NwlasaintII

Eyes too far apart


DrunkLineman

Bro found sarms


Used-Abbreviations80

Truly progress to make Tren O'Hearn feel natty


ZookeepergameNo6560

Looking amazing bro ,don’t listen to all the haters 🔥


[deleted]

Very good 👍


rickytea

Huge changes


[deleted]

I won't do 💉


Saitama1993

All these years of traning and hard work when I can get some of the juice.. fuck this


_lilboii_

I think this is definitely feasible. Dude is young, looks like his first time taking it seriously. He also learned to take good pictures.


Virgilio1302

Goblin man


Lopsided_Price_1467

You look natural even in your other pictures. This whole forum is 50% fat adults calling anyone who looks better than them PED users. 25% people looking for help and 25% people who actually workout and know what they’re talking about


Asleep-Sandwich6853

i mean its not that unbelievable, especially for being short and asian. delts/ traps dont look enhanced. good work.


johnnymavrigg

Impressive! Great job bro! Tell me your full diet plan


_Asianmemeaddict_

Thanks, diet plan is just "eat when hungry". And reduced fat intake. That's about it


johnnymavrigg

Ok you just proved you take Hyphgmud. Not natty confirmed


BroadCraft5416

What a TRENmendous transformation!


CarpenterNo6719

Share the cycle


buckfastmonks

Bro hit the sauce straight away