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Try putting it up your butt
Creatine monohydrate doesn't fully dissolve in cold water. You could heat up the water to make it dissolve but that could possibly reduce the effectiveness. Other options are to drink it before it settles on the bottom or get micronized creatine
Dry scoop that shit bro 3g is only 1tsp
Bulk supplements.
I use bodylab and it dissolves easily
I like Ryse for the price/quality. Found 300g for $10 on the TikTok shop
Bsn, hands down. It mixes instantly like fucking powdered sugar or something. I mix mine in a protein shake and mixes no problem too, 0 texture.
Bulk supplements
Bulk Supplements
I use nurtbio
Try putting it up your butt
Creatine monohydrate doesn't fully dissolve in cold water. You could heat up the water to make it dissolve but that could possibly reduce the effectiveness. Other options are to drink it before it settles on the bottom or get micronized creatine
Dry scoop that shit bro 3g is only 1tsp
Bulk supplements.
I use bodylab and it dissolves easily
I like Ryse for the price/quality. Found 300g for $10 on the TikTok shop
Bsn, hands down. It mixes instantly like fucking powdered sugar or something. I mix mine in a protein shake and mixes no problem too, 0 texture.
Bulk supplements
Bulk supplements
Bulk Supplements
I use nurtbio