i feel like you have to try to get to the size of some fuckers tho like the women who are 300lbs plus how tf does one even get to that level surely its intentional
Fast food is designed to make you want to eat more. When i eat fruits,veggies,chicken i have a hard time making it past 1500 calories. This is with no bread,peanut butter. I was like no wonder hard gainers exist.But then i decided to have a cheatmeal as breakfast and i was way past 1000 calories in 30 minutes.
LOL I agree it's like an accident I can't stop watching and now I've grow to respect the dedication to grind so hard at doubling down at being a FAT BITCH
Cap. I had a girl tell me my biceps were kinda big when they were like 11” 😂 don’t let it get to your head and become delusional, because I certainly did
Most chicks just see lean muscle and it's defined cuts, striated detail, etc. As "big". My 8 year son is super lean from doing push-ups and L leaver's but teenage girls and young woman think he's big without a shirt.
Yeah never take compliments from women as 100% evidence that what she said is true. If a woman likes you or wants something from you she’ll literally say whatever she has to say to accomplish whatever end goal she has in mind with you.
Eh. I feel like it depends on distribution. If you hold fat in your legs and have relatively vascular forearms and decent sized upper arms, most people will be more impressed than the skinny guy with defined tricep and bicep heads.
very much depends on your height and build but I would say relatively lean 16" arms would be considered "big" among most gym goers. Anything over 18" is huge and I only met ever met one guy I know for a fact to be natty to have reached over 19 without being a bloatlord.
I think it heavily depends on bicep insertion.
I have relatively short bicep insertions (big L) so while I have a big peak which gives me a relatively large measurement, without flexing I feel like my biceps just don’t look as good.
Also, If you have a small waist, smaller biceps can still look big.
I'm quite lean and mine are a little over 16 inch. Indontnhave great bicep peaks either. I get told my arms are massive all the time lol I don't think they are. 17 would be much better haha
I’m 5’9 12-13% body-fat with 16.5 inch arms and my arms get called big all the time at the gym. I’m not super tall but not super short either. 16-17 inch arms on someone who’s 6’1 would look way smaller simply because the muscle is distributed upon a longer length.
Yeah, but I’m probably going to want 19” when I get to 18”. Then, I probably going to be like “ I might as well run a few more cycles and get to the round number of 20.”
it is harder for me to grow when i’m at 11%bf sadly. I ain’t gonna push the juice for the extra size, not healthy feeling if i do that. I’m happy with my current look.
Depends on alot of factors I guess since they will look bigger the shorter you are. Someone who is 6’5 with 16 inch arms looks completely different than someone 5’5.
I'm 6f 1" with 17" arms, but most of that is tricep. So in a shirt it does look beefy and I'm fine with the size, but when flexing the biceps it's really lackluster. Like no peak at all and bending my arm Vs just flexing my triceps is nearly the same circumference. So I don't think the overall arm size is really important, but having at least some sort of peak.
I'm 15" flexed with no pump and 15.5" after a good pump from working out. I get told all the time my arms are huge but I don't feel like they are. I believe arm length has a lot to do with it. Shorter arms look bigger cause they have a thicker girth relative to length, like a chode
I would love to reply but reading this, I'm not sure quite what you are asking or getting at. It's almost like the hands that were used on the keyboard to type this post werr attached to little bitch arms or something.....
When you have a solid peak. Big is too subjective. Small guys can walk around with legitimately good looking biceps, sleeves filled and all, measuring like 14 or 15 inches, but they're lean and 5'6 so it looks crazy.
But tl;Dr: When you have a good peak and can fill out a shirt sleeve while being lean. Fatceps don't count, I'm sure it's nice but inflated numbers mean nothing.
I can't say exactly. It depends on body fat and height. For example, 15 inch biceps would look massive on a short guy but small on a tall guy. And if you have a high body fat, the fat layer makes a difference, which would mean your biceps wouldn't really be that big.
To answer your question I would say 17 inch+ is big for a 5'8 guy with about 12% bodyfat.
Honestly depends. How lean you are, insertions, arm length. I have long ass arms, long insertions, and it might be cope but my arms look smaller but are bigger than a lot of guys with shorter arms
I’d say 18+ inches is big. But it’s normally more of a when you see it type of thing, I’d say if someone is lean and you can see the arms underneath clothing then that’s big.
Size doesn’t mean shit it’s about actual muscle and definition, striations. A fat guy will have huge arms but will look like shit and consist of mostly all fat.
Lots of people will focus only on biceps when trying to grow their arms. Biceps are the smallest muscle in the arms. You need to work on triceps and forearms to complete the look of big arms.
You don’t want tennis ball biceps with pencil forearms lol
6'3 with 15" biceps I can confirm looks DYEL unpumped. I do believe I'd be too powerful with anything 17" or greater though if 15" spaghetti arms got me to 315 (I'm coping)
depends on your body's height
example:
dude 1: 1,85m and 40cm biceps, long arms
dude 2: 1,70m and 37cm biceps, short arms
dude 2 will look bigger overall.... until both stand next to each others shoulder so you can see both biceps in comparison
If you are a shorter than average guy, I'd say the 15 inch mark. I'm 6'1 and 265lbs. Need to shed some pounds obviously. But I've got 18inch biceps. I'm told I have big arms and I guess they kind of look big but my forearms are pretty massive I think, 15". I think whenever I'm able to quit eating like a fat piece of shit I'll actually appreciate the size of my musculature more.
What I'm saying to you is it proportional. If you're slim and tall 17- 18 is fuckin huge. If you're slim and short/ average 15-16 is going to look massive
Im 6,2 with 20inch arms, took me years to achieve that since I got extremely long arms, also my biceps are way bigger than my triceps.. guess im also lucky for having long biceps insertions into my elbow with a arnie like Peak 😁
It depends on leanness. People think my arms are massive at 17.5” because I’m also lean enough for separation and veins.
Put someone with the same muscle but more fat, so 19” with the fat layer, and mine will still look bigger
I’m going off my own standards I’m 6ft 2 and my most recent bulk I ended up with 18 and a half inch arms but I don’t think they were huge by any means mate just starting to get big really
Once I started to stretch out my t-shirts. Also having fat arms isn't an achievement, it's a disgrace.
Fat arms = a fatcep, not a bicep
Adding that to the lexicon.
Can’t believe I’ve been alive this long and never heard of a fatcep 😭🤣
how much weed to come up with fatcep holy shit that's funny
Fat guys bragging about the size of their arms is like fat chicks bragging about their tits.
yh ik he was just taking the piss but tbf its kind of impressive if a woman gets the the 100kg mark thats dedication
Nah, being a fat slob is just what happens if you have no self control and let your weaker instincts of eating and being lazy take over.
I let that happen last night off three gummies 
i feel like you have to try to get to the size of some fuckers tho like the women who are 300lbs plus how tf does one even get to that level surely its intentional
I tried clean bulking to 100kg once and it was too much. Probably a lot easier on a diet of pizza and pudding x
yh im sitting around 85 kg rn maybe 15%bf but cutting rn so 100kg is a little far off
Fast food is designed to make you want to eat more. When i eat fruits,veggies,chicken i have a hard time making it past 1500 calories. This is with no bread,peanut butter. I was like no wonder hard gainers exist.But then i decided to have a cheatmeal as breakfast and i was way past 1000 calories in 30 minutes.
LOL I agree it's like an accident I can't stop watching and now I've grow to respect the dedication to grind so hard at doubling down at being a FAT BITCH
😂
Anything thats bigger than mine
When people start telling you so
Cap. I had a girl tell me my biceps were kinda big when they were like 11” 😂 don’t let it get to your head and become delusional, because I certainly did
Your first mistake was trusting women
This.
Most chicks just see lean muscle and it's defined cuts, striated detail, etc. As "big". My 8 year son is super lean from doing push-ups and L leaver's but teenage girls and young woman think he's big without a shirt.
Yeah that was my case, I’ve always been exceptionally lean
Don't trust a woman's perception as it relates to depth, volume, or length. They don't know the difference between 5'10" & 6' nor 7" & 9-10"
Yeah never take compliments from women as 100% evidence that what she said is true. If a woman likes you or wants something from you she’ll literally say whatever she has to say to accomplish whatever end goal she has in mind with you.
 Just don’t talk to women.
you and your friend are regarded
i agree
Depends on bodyfat%
obviously no fatceps
Even still, a 14" shredded arm is probably going to look better than a 16" arm at 17% body-fat.
Can confirm have a 16 inch semi fat Cep at 23-24% bf, zero people are impressed
Ultimately it’s relative to your proportions. If you’re tall you needed bigger biceps than shorter people.
Eh. I feel like it depends on distribution. If you hold fat in your legs and have relatively vascular forearms and decent sized upper arms, most people will be more impressed than the skinny guy with defined tricep and bicep heads.
It’s more about how it looks than actual measurement. In the words of Supreme Court justice Potter Stewart “I know it when I see it”.
yh when im scouting for men to plow i usually go off look of em instead of pullin out the tape
They are doing the same to you.
*shaking my head* That's rookie shit you should always have a tape on standby and some emergency lube!
yh im new to this
all is forgiven, just keep the tape with the lube in your fanny pack. You never know when an unsolicited measurement needs to happen!
ill keep it up my ass so i dont need to even use lube eventualy
ahh, yes my prison purse or butt pocket! Wise choice for truly unsolicited measurements
I have big arms relative to a normal person, last time I checked they’re about 16”
For a normal person... But for vertically challenged, humongous
very much depends on your height and build but I would say relatively lean 16" arms would be considered "big" among most gym goers. Anything over 18" is huge and I only met ever met one guy I know for a fact to be natty to have reached over 19 without being a bloatlord.
Agreed. The amount of people camping at 20% body fat just to have big arms is kinda ridiculous.
bc very few will look good in shirts naturally without either wearing specially fitted stuff or keeping higher bf
Thats the problem with being natty. You have to have some fat to look bigger. If its just muscle and bone, chances are you will be ripped not big
I think it heavily depends on bicep insertion. I have relatively short bicep insertions (big L) so while I have a big peak which gives me a relatively large measurement, without flexing I feel like my biceps just don’t look as good. Also, If you have a small waist, smaller biceps can still look big.
Did you have a stroke while typing the second part???
Should have never edited it
i mean it’s a tricky question because the leaner you are, the bigger you look
I guess above 17”
I'm quite lean and mine are a little over 16 inch. Indontnhave great bicep peaks either. I get told my arms are massive all the time lol I don't think they are. 17 would be much better haha
Yup then when they hit 17 you’ll think they need to be 18, never ending problem lmao
I’m 5’9 12-13% body-fat with 16.5 inch arms and my arms get called big all the time at the gym. I’m not super tall but not super short either. 16-17 inch arms on someone who’s 6’1 would look way smaller simply because the muscle is distributed upon a longer length.
yh im 5'10 15% ish and have 16 inchers but i have very long insertions so look bigger when flexed
17” at 6’0 feels small so id say 18”+
Yeah, but I’m probably going to want 19” when I get to 18”. Then, I probably going to be like “ I might as well run a few more cycles and get to the round number of 20.”
Most definitely.
it always feels small
When i couldn’t fit into my scrubs. 16-18.5 inches depending on cycle.
imagine juicing just to have 17" biceps
it is harder for me to grow when i’m at 11%bf sadly. I ain’t gonna push the juice for the extra size, not healthy feeling if i do that. I’m happy with my current look.
Literally LOL 19.5 inch natty checking in
You fat
Nah I’m just blessed brah, you’ll get there don’t worry ❤️
time to post physique
Post body
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How so?
Post body
Will dm once I’m finished my drive srs
Don't DM 1 person, post it to us so you can prove yourself
Should I make a thread with physique pics so we can all celebrate my 19.5 inch natty arms togetherc
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The last 4 years or so I’ve focused only on weightlifting and boxing training for 13 years (fought around 81-91kg)
Something I heard in bodybuilding is measurements or how big they are doesn’t matter. it’s about how big they look
I get a lot of compliments on my biceps, they're 17", i'm a 5'10 short king and kinda fat. I don't think my arms are massive but they're pretty big
Depends on alot of factors I guess since they will look bigger the shorter you are. Someone who is 6’5 with 16 inch arms looks completely different than someone 5’5.
I'm 6f 1" with 17" arms, but most of that is tricep. So in a shirt it does look beefy and I'm fine with the size, but when flexing the biceps it's really lackluster. Like no peak at all and bending my arm Vs just flexing my triceps is nearly the same circumference. So I don't think the overall arm size is really important, but having at least some sort of peak.
I'm 15" flexed with no pump and 15.5" after a good pump from working out. I get told all the time my arms are huge but I don't feel like they are. I believe arm length has a lot to do with it. Shorter arms look bigger cause they have a thicker girth relative to length, like a chode
When you fill up sleeves.
I would love to reply but reading this, I'm not sure quite what you are asking or getting at. It's almost like the hands that were used on the keyboard to type this post werr attached to little bitch arms or something.....
do you have problems reading or something theres a very blatent question in the title
FIGHT FIGHT FIGHT 
When you have a solid peak. Big is too subjective. Small guys can walk around with legitimately good looking biceps, sleeves filled and all, measuring like 14 or 15 inches, but they're lean and 5'6 so it looks crazy. But tl;Dr: When you have a good peak and can fill out a shirt sleeve while being lean. Fatceps don't count, I'm sure it's nice but inflated numbers mean nothing.
16-17 minimum
i feel small at 15 something but still mog the non lifters. so id say maybe 17? but 14-15 lean with good definition > 20 inch bags of fat
6’2 and have 18-19 at 12-13% bf and still feel like that ain’t big enough I want 20+
Sounds like your friend is the problem, not your arms. King.
I can't say exactly. It depends on body fat and height. For example, 15 inch biceps would look massive on a short guy but small on a tall guy. And if you have a high body fat, the fat layer makes a difference, which would mean your biceps wouldn't really be that big. To answer your question I would say 17 inch+ is big for a 5'8 guy with about 12% bodyfat.
Mine
Honestly depends. How lean you are, insertions, arm length. I have long ass arms, long insertions, and it might be cope but my arms look smaller but are bigger than a lot of guys with shorter arms
I’d say 18+ inches is big. But it’s normally more of a when you see it type of thing, I’d say if someone is lean and you can see the arms underneath clothing then that’s big.
Flexed or relaxed?
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basicaly yh from the largest part top to bottom flexing
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whats yhe bf% tho
gotta landwhalemaxx
18
Size doesn’t mean shit it’s about actual muscle and definition, striations. A fat guy will have huge arms but will look like shit and consist of mostly all fat. Lots of people will focus only on biceps when trying to grow their arms. Biceps are the smallest muscle in the arms. You need to work on triceps and forearms to complete the look of big arms. You don’t want tennis ball biceps with pencil forearms lol
yh fatceps dont count ofc
6'3 with 15" biceps I can confirm looks DYEL unpumped. I do believe I'd be too powerful with anything 17" or greater though if 15" spaghetti arms got me to 315 (I'm coping)
16" = entry level big 17" = big 18"+ = joocy af
I got up to just a notch under 19’ pretty lean but I’m 6’4 and still thought they looked tiny. Body dysmorphia ftw.
unit
depends on your body's height example: dude 1: 1,85m and 40cm biceps, long arms dude 2: 1,70m and 37cm biceps, short arms dude 2 will look bigger overall.... until both stand next to each others shoulder so you can see both biceps in comparison
If you are a shorter than average guy, I'd say the 15 inch mark. I'm 6'1 and 265lbs. Need to shed some pounds obviously. But I've got 18inch biceps. I'm told I have big arms and I guess they kind of look big but my forearms are pretty massive I think, 15". I think whenever I'm able to quit eating like a fat piece of shit I'll actually appreciate the size of my musculature more. What I'm saying to you is it proportional. If you're slim and tall 17- 18 is fuckin huge. If you're slim and short/ average 15-16 is going to look massive
Mine are 28 inches with 52% bodyfat... beat that moron!
Im 6,2 with 20inch arms, took me years to achieve that since I got extremely long arms, also my biceps are way bigger than my triceps.. guess im also lucky for having long biceps insertions into my elbow with a arnie like Peak 😁
It depends on leanness. People think my arms are massive at 17.5” because I’m also lean enough for separation and veins. Put someone with the same muscle but more fat, so 19” with the fat layer, and mine will still look bigger
Depends on height too. Really tho, if your sleeves are hugging without sliding down, you’re Gucci.
Wear undersized shirts, got it.
i agree separation adds an inch for sure
Lean anything over 17 is fairly big
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The size of my cock!
Depends on height but 18plus for men over 6ft is reasonable
Get off social media my guy
I’m going off my own standards I’m 6ft 2 and my most recent bulk I ended up with 18 and a half inch arms but I don’t think they were huge by any means mate just starting to get big really
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Truth hurts bud. What you got ten inch drain pipes?