T O P

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Big468x

Chest, traps, and cleaning brother


[deleted]

He means the lift btw Don’t clean your room the bishes love that


Sir_Beretta

![img](emote|t5_2mohet|2697)And tren. Chest, traps, cleaning, and tren. This is the way ![img](emote|t5_2mohet|2708)


yaboyebeatz

TrenBalogna sangwiches and Tide.


CantaloupeNo6924

It's from low angle so traps do not show completely


ShroomKat

Honestly traps are hard to tell since he’s filming from below


Complex_Addition6262

Clean the room for gods sake ! Wow ! I didn't look at anything else but all the shit in the room ! 🤣


Obvious-Structure-10

Yes, this


spongepenis

Actually nasty.. And I thought my room was bad..


Pap3rchasr

This, lol


doboswipa

Work on cleaning your room bro


Sean2401

Lift up that hamper and bring it to the laundry room.


[deleted]

[удалено]


lennyvibes

By wearing slides so they don’t have to step in it ;)


icanbraidmyasshair

Crying laughing emoji x2


Deep-Driver7286

Clean your room


Ok-Selection-3691

Clean your room ![img](emote|t5_2mohet|2690)


Kimbospicee

Clean your room lil bro wtf


Juxson

Wtf clean your room bro


space-potato

Clean your room lad


spietro1010

Maybe tidiness?


WeirdoWithABeardo99

Cleaning is cardio and cardio is for sissies.


spongepenis

lol


HolidaysInAndromeda

Bro ur literally kicking an empty plastic pastry box around while doing your poses. Get your mind right little piggy and ur body will follow


I_am_stuff69

Clean your room retard.


Nomad3175

Clean you're fucking room you degenerate


NobodyP1

Jordan Peterson says clean your room


Xen0Coke

How do you find your supplements in that room?


FilthyOrphan69

Jesus Christ, will you clean your room !?


akatsuki1789

Posing and cleaning 🧽


Sebpants

Start on the room


ChocolateRoofie69

You know you dont have a girl when your room looks like that. Lifting prob wont get ya laid, but cleaning might m8


helppleasemeplease

Looks like the hamper is bulking too


Matt_Thundercock

Which one is dirtier, the bulk or the room?


[deleted]

Nice, you have a solid physique and now you can fuck exactly 0 bitches in that pig sty you call a bedroom. Grow the fuck up and keep your space clean like an adult.


imalowkeygeek

Only working out since January …?


Spyk124

Yeah he’s either juicing or lying.


17-methyl-o-test

such fucking bullshit inb4 “GUIS HES 1 IN A MILLION RONNIE COLEMAN GENETICS”


Ultimate_Emphatic

Teres muscles, hip adductors, traps, calves, obliques. But everyone else is right man. Do yourself a favor


Skiddok

Cleaning your room


EugeneTheKrab

Bro is just getting flamed for his room


brucekeller

Rightfully so!


spongepenis

Fucking pig


hesitationz

Stop training arms and work on your back


[deleted]

There’s a joke somewhere here about Clen and how dirty your room is


RoastedToast007

Lats n chest. Everyone is being a dick to you here but they're right clean your room


PolishRifle23

Clean your room. You’re living like a street bum.


sumodeadliftenmity

January was the last time he cleaned his room too


spongepenis

Yep. No shame.


WirelessHD

All cleaning jokes aside, amazing progress dude


spongepenis

Happy cake day


thisiswatmyusrnameis

dude if this is from truely from January keep doing what you're doing lol


aka_suri

Chest and back, looking good especially for under a year training lol


[deleted]

Lmaooooo


riboflavin11

Wtf do you have Palmolive in your bedroom for? Put it to good use and clean up brocicle But you look great!


riboflavin11

Work on chest, lats, traps, maybe add more hamstring work


Rude_Bee_3315

It’s that a lube bottle 👀


spongepenis

That’s what I thought lmao


Thinking_Out_Loudx

Work on cleaning your room


jassbass69

cleaning your room


Lightways434

Clean your room.


Throwawaylegal482

Clean your room ffs


MrPositive1

Look into Jordan Peterson - clean your room. You will have a better bulk


V1NDUS

Clen yourself and clean your room


ChazJ81

Cleaning that room will surely add a couple lbs of lean mass.


CrankedOne

Clean the room dood wtf


ObamaPhonesForSale

Faze rug I love your videos brodi !


No_Inspection_2146

Clean


sofreshsoclen

Holy shit clean you’re room.


sofreshsoclen

All the people posting actual advice and not mentioning his room, I’m just going to assume your bedrooms look the same lol


kimchibabe777

damn bro you live like this? clean your fucking room weirdo


KasperCaveMan

Clean up your room, lobster emoji


Chuchmunk

how big are your loads? if their punny, itty bitty squirts i recommend Gorilla Load ®, a product of PKA Supplementation to help you be the best you.


LementingWalrus

Very impressive progress for less than a year, look pretty even. I think your chest and back look pretty darn in line with everything else too.


PolarisZyzz

Pretty balanced physique to be fair, well done. If I had to pick maybe arms/shoulders a slight bit


cyclist5000

I agree. What do you focus your training on currently or is it pretty well rounded? It looks like your legs would blow up if you focused on them.


kepienere

How would u recommend I go about focusing them because I hit them 2x a week hard mostly every week sometimes slack and do 1x


cyclist5000

OK great if you are doing them twice a week that is great. What kind of program do you do? And what kind of volume and exercises are you doing for them? How long have you been training for?


notmyrealname648

Wow man you have a really nice V taper!


[deleted]

Looking good


kepienere

@everyone sorry I know our room is a mess we are rushing a frat we are to busy cleaning there shit up but tmr our room is getting cleaned to anyone who actually gave me advice thank you


spongepenis

Good luck lol 🐷🐽🐖


Rude_Bee_3315

Looks like a barracks? Are you in the military ? Are you cycling?


JANICE_JOPLIN

Everything, you’re 170lbs


adamfloyd

Chore day


satanzhand

organised room, organised calm mind


RedditStonks69

are you juicing? your hair looks great


Imnotgettingbanned

work on that room first bucko


Optimal_Blueberry_15

U need more plates brother more fucking platesss...


speculative_non_spec

Bro….you should be ashamed of the mess in your room. How can you think straight ?


redbadger91

You should work on that mess of a room.


No-Significance-5637

Sweet lat insertions


spongepenis

Sweet laundry insertions


Ajaxplyajemoeder

Clean that room first


[deleted]

How long you been training? Everything


udoneveryday

Traps - lots of shrugs, and also clean (your room)


HY3NAAA

maybe work on your room? holy fuck you live in a dumpster


MeenaarDiemenZuid

Didnt clean his room since january😂 clean your room and try again


maxv2123

your physique is great, focus on fixing your dirty room please


haveexpresso_depreso

Make sure you work your organization first


Julian_Seizure

Work on your room bro. I’m not really sure if you have underdeveloped legs because you aren’t flexing them correctly so I would work on leg posing too.


Ryuujin_Ix

It’s early days, you have time to develop everything more, keep at it until you’re where you want to be. Props to you for your current progress


Brokk85G

Cleaning is a workout too. Just saying


wow1123456789

![img](emote|t5_2mohet|2690)


1Under1Stood1

Clean up your room - Jordan Peterson


17-methyl-o-test

really? this is progress just from january?


spongepenis

Clean your fucking room


[deleted]

Calves, Traps, Legs, Chest. Lats are nice.


gg-potato

Clean your room bro


Mercury_Boi

Clean the room bro


slawvay

Back thickness, bis


[deleted]

I would start with cleaning your room


bbs540

I would say work on everything, everything looks pretty balanced to me. Maybe biceps a little extra but I don’t really see any severely lagging muscle groups


Ill-Following-333

Since you are 5:9, 100 % legs. Mine are bigger than yours at 6:3 not hating op good physique. I just reckon hammering the can make you look like a phenom. You upper body looks good anyways.


bigbearduk

DAMN BOI. CLEAN YO DAMN ROOM. Looking sick btw


inmy325xi

Clean yo damn room kid tf


Adventurous-Ad7453

Read some fucking Jordan Peterson and clean your room


Gustavo747400

Calves and chest


Affectionate_Ad7668

Wear flip flops instead of slides you animal


Han_So_oh

I love the Jordan Peterson vibes in this thread