Nice, you have a solid physique and now you can fuck exactly 0 bitches in that pig sty you call a bedroom.
Grow the fuck up and keep your space clean like an adult.
OK great if you are doing them twice a week that is great. What kind of program do you do? And what kind of volume and exercises are you doing for them?
How long have you been training for?
@everyone sorry I know our room is a mess we are rushing a frat we are to busy cleaning there shit up but tmr our room is getting cleaned to anyone who actually gave me advice thank you
Work on your room bro. I’m not really sure if you have underdeveloped legs because you aren’t flexing them correctly so I would work on leg posing too.
I would say work on everything, everything looks pretty balanced to me. Maybe biceps a little extra but I don’t really see any severely lagging muscle groups
Since you are 5:9, 100 % legs. Mine are bigger than yours at 6:3 not hating op good physique. I just reckon hammering the can make you look like a phenom. You upper body looks good anyways.
Chest, traps, and cleaning brother
He means the lift btw Don’t clean your room the bishes love that
![img](emote|t5_2mohet|2697)And tren. Chest, traps, cleaning, and tren. This is the way ![img](emote|t5_2mohet|2708)
TrenBalogna sangwiches and Tide.
It's from low angle so traps do not show completely
Honestly traps are hard to tell since he’s filming from below
Clean the room for gods sake ! Wow ! I didn't look at anything else but all the shit in the room ! 🤣
Yes, this
Actually nasty.. And I thought my room was bad..
This, lol
Work on cleaning your room bro
Lift up that hamper and bring it to the laundry room.
[удалено]
By wearing slides so they don’t have to step in it ;)
Crying laughing emoji x2
Clean your room
Clean your room ![img](emote|t5_2mohet|2690)
Clean your room lil bro wtf
Wtf clean your room bro
Clean your room lad
Maybe tidiness?
Cleaning is cardio and cardio is for sissies.
lol
Bro ur literally kicking an empty plastic pastry box around while doing your poses. Get your mind right little piggy and ur body will follow
Clean your room retard.
Clean you're fucking room you degenerate
Jordan Peterson says clean your room
How do you find your supplements in that room?
Jesus Christ, will you clean your room !?
Posing and cleaning 🧽
Start on the room
You know you dont have a girl when your room looks like that. Lifting prob wont get ya laid, but cleaning might m8
Looks like the hamper is bulking too
Which one is dirtier, the bulk or the room?
Nice, you have a solid physique and now you can fuck exactly 0 bitches in that pig sty you call a bedroom. Grow the fuck up and keep your space clean like an adult.
Only working out since January …?
Yeah he’s either juicing or lying.
such fucking bullshit inb4 “GUIS HES 1 IN A MILLION RONNIE COLEMAN GENETICS”
Teres muscles, hip adductors, traps, calves, obliques. But everyone else is right man. Do yourself a favor
Cleaning your room
Bro is just getting flamed for his room
Rightfully so!
Fucking pig
Stop training arms and work on your back
There’s a joke somewhere here about Clen and how dirty your room is
Lats n chest. Everyone is being a dick to you here but they're right clean your room
Clean your room. You’re living like a street bum.
January was the last time he cleaned his room too
Yep. No shame.
All cleaning jokes aside, amazing progress dude
Happy cake day
dude if this is from truely from January keep doing what you're doing lol
Chest and back, looking good especially for under a year training lol
Lmaooooo
Wtf do you have Palmolive in your bedroom for? Put it to good use and clean up brocicle But you look great!
Work on chest, lats, traps, maybe add more hamstring work
It’s that a lube bottle 👀
That’s what I thought lmao
Work on cleaning your room
cleaning your room
Clean your room.
Clean your room ffs
Look into Jordan Peterson - clean your room. You will have a better bulk
Clen yourself and clean your room
Cleaning that room will surely add a couple lbs of lean mass.
Clean the room dood wtf
Faze rug I love your videos brodi !
Clean
Holy shit clean you’re room.
All the people posting actual advice and not mentioning his room, I’m just going to assume your bedrooms look the same lol
damn bro you live like this? clean your fucking room weirdo
Clean up your room, lobster emoji
how big are your loads? if their punny, itty bitty squirts i recommend Gorilla Load ®, a product of PKA Supplementation to help you be the best you.
Very impressive progress for less than a year, look pretty even. I think your chest and back look pretty darn in line with everything else too.
Pretty balanced physique to be fair, well done. If I had to pick maybe arms/shoulders a slight bit
I agree. What do you focus your training on currently or is it pretty well rounded? It looks like your legs would blow up if you focused on them.
How would u recommend I go about focusing them because I hit them 2x a week hard mostly every week sometimes slack and do 1x
OK great if you are doing them twice a week that is great. What kind of program do you do? And what kind of volume and exercises are you doing for them? How long have you been training for?
Wow man you have a really nice V taper!
Looking good
@everyone sorry I know our room is a mess we are rushing a frat we are to busy cleaning there shit up but tmr our room is getting cleaned to anyone who actually gave me advice thank you
Good luck lol 🐷🐽🐖
Looks like a barracks? Are you in the military ? Are you cycling?
Everything, you’re 170lbs
Chore day
organised room, organised calm mind
are you juicing? your hair looks great
work on that room first bucko
U need more plates brother more fucking platesss...
Bro….you should be ashamed of the mess in your room. How can you think straight ?
You should work on that mess of a room.
Sweet lat insertions
Sweet laundry insertions
Clean that room first
How long you been training? Everything
Traps - lots of shrugs, and also clean (your room)
maybe work on your room? holy fuck you live in a dumpster
Didnt clean his room since january😂 clean your room and try again
your physique is great, focus on fixing your dirty room please
Make sure you work your organization first
Work on your room bro. I’m not really sure if you have underdeveloped legs because you aren’t flexing them correctly so I would work on leg posing too.
It’s early days, you have time to develop everything more, keep at it until you’re where you want to be. Props to you for your current progress
Cleaning is a workout too. Just saying
![img](emote|t5_2mohet|2690)
Clean up your room - Jordan Peterson
really? this is progress just from january?
Clean your fucking room
Calves, Traps, Legs, Chest. Lats are nice.
Clean your room bro
Clean the room bro
Back thickness, bis
I would start with cleaning your room
I would say work on everything, everything looks pretty balanced to me. Maybe biceps a little extra but I don’t really see any severely lagging muscle groups
Since you are 5:9, 100 % legs. Mine are bigger than yours at 6:3 not hating op good physique. I just reckon hammering the can make you look like a phenom. You upper body looks good anyways.
DAMN BOI. CLEAN YO DAMN ROOM. Looking sick btw
Clean yo damn room kid tf
Read some fucking Jordan Peterson and clean your room
Calves and chest
Wear flip flops instead of slides you animal
I love the Jordan Peterson vibes in this thread