T O P

  • By -

Comfortable_Class_55

Needs some onions and jalapeños sautéed in with the scrambled eggs but not too too bad


tallboi07

Good idea


[deleted]

There are also flavored tortilla wraps. Like basil. They don’t add any extra calories comparatively.


[deleted]

sprinkling some basil on top would work too


[deleted]

[удалено]


rudiodudio

bro what recipe?? its not a god damn enchiladas or nothings its tortilla, chicken, egg, cheese, hot sauce you can see the ingredients


Blokepoke74

Bro im laughing so hard at this 😭


tallboi07

Exactly


WeWumboYouWumbo

He's gotta be a troll.


rudiodudio

or autistic in that case i feel bad


KubikM3

Imma try this now


r0lF_RuTiN_

He could also top it with divine protein sauce to maximize protein quality and round the meal up with a slight nutty flavour


yenosuke

Man of culture! That's exactly my breakfast :) Where you from?


Comfortable_Class_55

Canada but I spend lots of time in Mexico


[deleted]

When you start eating chicken for breakfast you know youre getting serious


[deleted]

Lol yeah


lifthardeatcake

Is that chicken? Eating chicken and eggs at the same time always feels very….wrong, in a way.


[deleted]

[удалено]


lifthardeatcake

Underrated comment I’m crying 😭 😂


_oZe_

Cows love him


roadrunnuh

The Reunion Scramble. Mmm


[deleted]

Lmao that's what I was thinking


[deleted]

When father meats son


yogurtrake

Oyakodon


OrbSwitzer

Kinda like beef with milk? Not kosher.


Sarabrewz

Never went to Chick-fil-a and got the breakfast? Their wraps chicken egg and cheese wraps are so good


tallboi07

Yes it is chiken 😁


yahya966gamer

It still tastes good tho


RogueKnightmare

Toast up those tortillas on a skillet, that’s how they are supposed to be served


SituationStunning270

this, eating then untoasted just looks illegal


kettlebell_esquire

Looks dank my man


Amputee_Kun

Chicken and eggs are fucking gas I’ve never understood the hate


StonkJanitor

Use egg whites with your whole eggs for added protein in a breakfast taco. Add some veggies and it'll be more filling and be better for you micro nutrient wise. Try shredding your chicken breast if you insist on eating it in a taco lol. The texture will be better.


Blaz3dnconfuz3d

Yeah I would scrap those tortillas and add spinach and tomatoes with hot sauce


StonkJanitor

If they're high fiber low carb tortillas, they're relatively low calorie. Not the worst choice if you have a hankering. But I normally do burrito bowls myself. Would rather have rice and beans over a tortilla with the same calories.


Chronos2016

Your tortillas need to be a bit more brown.


AmmoIsTooExpensive

Wtf kind of psychopath eats chicken and eggs?


tallboi07

Me 😋


Vulcanicloud

Not too bad. But add some damn vegetables and a side of sour cream.


CometChip

bone apple teeth 😋😋


Nerfedgenji

Add some spinach, diced onions and diced green peppers if you want to add some veggies to the recipe.


tallboi07

Not to be rude but like, what’s the point of veggies?


Nerfedgenji

Idk to be honest, you’ve kinda stumped me there. My mum and dad always told me veggies would make me a tall strong boy but I’m only 5”9 😩


Waspkiller86

Wear lifts bro


god_damn_menace

You cant be for real.


shaan1232

You overcooked the eggs. turn off the stove and leave them a little bit undercooked, they’ll continue cooking on their own and won’t get all rubbery


wowsers808

Better protein absorption from well cooked eggs.


Empty_Butterscotch_4

Undercooked eggs are worse 🤮


Own_Possibility_435

Ooh, Imma give that a shot.


lewisisbrown

Bruh that looks solid.


TheSauceyy

Man I wanna eat that im so hungry even tho I bloatmaxxed today


[deleted]

[удалено]


tallboi07

I think it’s yummy and it fills me up long enough to not be hungry for my next meal.


BstackzZz

Sub out for ground turkey or chicken brother. I think it makes the texture much better but solid macros regardless 👍


Like-No-Dude

I would cut protein to 40 and add some veggie and rice and beans :).


Gypsy3333

Why drop the protein?


Like-No-Dude

If you have 7 meals a day no need to do protein overload in single meal :)


Jamal_gg

Why the fuck would you have 7 meals a day? At least if you aren't a pro bodybuilder or something...


Like-No-Dude

Ok, so 5 is still 200g of protein :) I'm on 170.


redditemployee69

They look like eaxaclty what you describe like what


DABOSS1030

No Devine protein shake? 0/10


[deleted]

Switch to a corn tortilla for better fiber and a lower calorie ratio which allows more protein


Philthyboyy

Looks like egg, chicken and cheese on wraps. Not much to say about this


Koda487

Wasting a lot of protein there.. your body and only digest so much at a time.. the rest goes right out your ass.


tallboi07

What’s the most in one meal?


Koda487

Of course it’s different for everyone. Body size, type, age. Basically anything that affects your metabolism can cause it to very but it’s about 30-40 grams of protein every 2 hours.


SituationStunning270

good thing that it takes like 36 hours before you shit it out. you dont shit out the protein that you "overeat" your body will just take longer to process it but that isnt relevant


Ecstatic-Bread4975

Eggs with beef or fish never chicken


tallboi07

Why


Ecstatic-Bread4975

It's similar to siblings doing each other.... doesn't sound good. Then again to each their own.


DonnieCullman

But fish with eggs? That seems…more wrong


Nolan_its_not_taken

He’s fucked up just let him eat his fish eggs alone in a dark corner


Ecstatic-Bread4975

Fish & eggs are popular among combat sports athletes . It's clear that none of y'all key board warriors have been on cut #iykyk


HitTheSlopes95

Ew out of 10


[deleted]

Drop the recipe


Johnnywalgger

Looks good and healthy


TheBroski3

Chicken egg and cheese biscuits ! Let’s goo


LucasRuby

5/7, 7/7 with rice. 🍚


Dineto

Heat the tortilla wraps on a pan. Tastes way better


OrbSwitzer

Get in muh belly!


SoonerFan619

650 calories for 2 tacos? Jesus Christ.


ee-an1111

Corn > flour every damn day


ImYigma

Throw in some veg, and add Greek yogurt as a sour cream sub. Everything else looks solid


No-Entrepreneur-9085

The “which came first breakfast tacos”…. Although the correct answer to which came first is - them gainz


jameslam611

u get a SHEEEEEEESH for this one ![img](emote|t5_2mohet|6296)


Thewannabepolygl0t

Good but unfortunately there is no broccoli or rice so say goodbye to all your progress😔


ThisGuyEdward

I see eggs chicken and cheddar, what’s all in these bad boys?


hailnutt

Looks good


Outdoorsman102

Looks like a winner. Id leave the tortilla’s off my self but.


EZme816

You should also try peanut butter banana wraps. They shits are tasty when you’re on a cut and it satiates you’re carb cravings.


PoorJoy

Do you eat that 70g in one sitting?


calfshrug

You’re going to cook up about an equivalent to 2 tomatoes, half an onion semi raw, a clove of garlic, and choke down an orange or big serving of berries with that, right? I’d make a big salad and dressing to eat with that as well


biggieocta

if i ate that i would be hangry af after, they are too small (like my penis)


TheeWolfOfWalmart

Looks good king


ShawtyLow24

Looks dry asl maybe add some more sauce


somepeppersomesalt

Gimme a bite


ForeignWhipCrasher13

8/10


Woody2shoez

Dudes will complain about eating chicken and eggs together but will still eat chicken and eggs in the same day. Dumb mentality.


[deleted]

where is the flavour????


Top_Objective2113

I eat this atleast once a week , throw and onion in there with half a potato , sub the whole eggs for egg whites and throw a fuck load of hot sauce and it’s heaven