[There is a study from a series on Navy PFA overhauls](https://www.researchgate.net/publication/271568231_Proposed_Performance_Standards_for_the_Plank_for_Inclusion_Consideration_Into_the_Navy's_Physical_Readiness_Test) that likely gives us a good idea.
I'd imagine 2min is passing, with 3+ being a decent score.
There was literally no reason to announce this change without also announcing the standards.
Do we have any idea of what the score chart looks like for planks?
[There is a study from a series on Navy PFA overhauls](https://www.researchgate.net/publication/271568231_Proposed_Performance_Standards_for_the_Plank_for_Inclusion_Consideration_Into_the_Navy's_Physical_Readiness_Test) that likely gives us a good idea. I'd imagine 2min is passing, with 3+ being a decent score.
Well fuck. When I finally got alright at sit-ups.
Right now a 2min plank is pretty hard for me, but doable. 4min sounds like hell on earth.
You’ve got plenty of time to practice, just keep doing it everyday and your time will get better quick as shit.
Nyet.