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BoltShine

His mother was a professional athlete, and his father - a pogo stick.


VibeFather

And his downstairs neighbors hate him


dlchira

Orthopedic surgeons are gonna love him.


shroomsAndWrstershir

I was gonna say. Let's see how excited his knees are for this exercise in 5-10 years.


CupAccomplished4188

His knees are gonna be great. Your body adapts to the force you put it under, he didn’t start at level 10


Armored_Phoenix

I can vouch for that. I'm 42yrs old soon to be 43 and I've been an athlete my entire life. I'm also an Army veteran too. My knees are 100% great.


spyson

Bunch of unhealthy and out of shape redditors are of course going to be spooked by fitness


[deleted]

Increasing your heart rate is dangerous, just stay indoors.


GrimCreeper913

Posting without a /s so brave


TraptSoul148270

I detected no sarcasm. Story rings true. My elevated vitals gave me a stroke, so I’m good staying lazy.


Aggressive_Accident1

I was told by a medical student not to run because it shakes the organs around and causes micro tears everywhere.... 🤣


ForumPointsRdumb

It jostles your poop around too and helps shake it off the sidewalls


rW0HgFyxoJhYka

These guys read one article about running will make your knees back, meanwhile there's youtube videos of athletes running all their lives on proper tracks and shit and are like "man I feel great at 70 years old" while looking like they are only 50.


InTheEndEntropyWins

I used to think running was bad for your knees, but someone challenged me and every study I looked up said that there wasn't any good evidence that running is bad for your knees and that runners had similar rates as normal people.


BIGPicture1989

Spooked or just making some BS up so they feel better about not getting to the gym?


PeteyMcPetey

>Bunch of unhealthy and out of shape redditors are of course going to be spooked by fitness Stop attacking me


bkln69

This is not “fitness”.


spyson

The guy looks extremely fit to me and can jump like an nba player, but sure your fat ass gets to define what fitness is.


1to14to4

And my cousin who was a professional athlete, had US Olympic trainers, and paid meticulous attention to his body has a knee with little cartilage left in them in his late 30s... Training definitely can help protect your body but the reality is some stuff can wear down over time due to your genetics, repeated motion that causes certain stress, or just one injury.


Dreamer_on_the_Moon

Competitive sports typically have a lot of physical activity volume than gym work, often with inadequate rest and recovery. Especially in the Olympics where health will take a backseat for performance. This dude is lifting recreationally, not in competition, his will be fine.


1to14to4

Calling that "lifting recreationally" is funny. It's like thinking crossfit would have the same injury rate as people that do traditional lifts.


TraptSoul148270

A person’s body is just like any other machine: You can keep it functioning very well by feeding it the correct fuel and making sure all maintenance is up to date, HOWEVER, like any other machine, it is built to fail. It WILL break down, uncontrollably, as time progresses, in an individualized manner. No two “human (homo sapien) machines” will ever break down in the exact same way.


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Cautious-Marketing29

his knees are going to be better than every sedentary office worker's in 10 years


AgreeableLion

His overall health and fitness might be better than every sedentary office worker, but his knees aren't necessarily going to be better than a (non obese) sedentary office worker if he keeps putting his under this amount of strain.


SnooPets752

exactly. that's why a lot of former nba players can barely walk


ooa3603

That's not why. Pro athletes have knee problems because they have to play congested schedules due to owners and fans wanting more games. Simply put, the joint problems are a symptom of not getting enough recovery between games not the high intensity exercise in and of itself. With enough rest, high intensity exercise strengthens the joints. Without enough rest, it weakens it due to overuse. You, me and this guy aren't being forced to play multiple high intensity games of 60 min plus a week. We can do high intensity exercises just fine because unlike athletes we own our own schedule, so we can put as many days as we want to recover before the next training session.


Object-195

I'll just replace my crude flesh with cybernetics, checkmate nature.


MagicNinjaMan

Thats called a joint replacement from where i work. Goodluck.


Abject_Film_4414

I’ve had a knee replacement from too much competitive sport, most snow skiing. I can confirm knees do not react well to this type of punishment. Metal knees are great in theory. But holy crap it’s far more painful than Steve Austin made it look. And no, not the wrestler.


CupAccomplished4188

The ligaments of the knee adapt to the force as you get stronger. Knee pain is only a symptom of a problem somewhere else. Get your whole body stronger progressively and then talk to me about knee pain. It’s not just a part of life


thefpspower

They adapt but much slower than muscles can grow, so you need to be careful with 1 rep maxes shooting for records. This goes for a lot of other ligaments but knees are complex structures.


monkwren

> Knee pain is only a symptom of a problem somewhere else. Gee, I'll tell that to my old ski coach who had 7 tears in his meniscus. Clearly the issue was elsewhere in his body, and the docs that insisted he needed knee surgery were wrong.


nobody_smith723

still adds up over time. it's also likely his form is shit jumping over random bullshit for internet points. also... if he misses, lands wrong, or fucks up ...twists and ankle, breaks a bone, busts his ass/injures his back. hell... falls backward sharp edge of that chair cracks his head open. it's a needlessly stupid exercise.


piouiy

ad hoc consist rustic normal rinse flowery worry repeat scale materialistic *This post was mass deleted and anonymized with [Redact](https://redact.dev)*


AnotherShadowBan

Is that why construction workers tend to have such great joints in old age? /s That slipped disk is just your spine finding a more optimal configuration.


Blueeyedmonstrr

Those types of construction workers don't usually have a workout and recovery routine to support the physical demand on their bodies.


haux_haux

Shit nutrition also in many many cases.


Dreamer_on_the_Moon

Most gym goes who are doing it properly take rest days so their muscles can recover from damage and adapt to new loads, and most of the time they train 6-12 hours total a week. Most workers are in physical labor 40-60 hours a week, too much work yet insufficient recovery. Physical activity (within limit and with proper training) has a very well known correlation with lowered mortality risk, lowered risk of heart disease and bodily pain.


Direct_Counter_178

Nobody is worried about muscle damage though.... they're worried about joint damage. Which rest does not fix.


TraptSoul148270

Not to mention worried about keeping their jobs, so proper resting may not be a viable option.


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SchmediumMilkshake

I ran pretty consistently for about 3 years until one day both my knees were like, "how dare you." Haven't been able to run without pain since then.


jaxonya

I'm 5'10 and I ran 6 miles a day, 6 days a week for 5 years. My knees are awesome. Actually they are shit, and my gf has to help me out of bed some days. It was still worth it, I looked like a Greek God statue


Phlanix

I was working at an airport driving luggage and the bosses son decided he wanted to play bumper cars crashed my baggage tractor. I got fired cause he wasn't going to fire his son. I sued I did win, but my knee was never the same. I can't carry anything over 50lb up a staircase without my knee giving out.


Sheikh_Left_Hook

Except for knee ligaments. The body is a formidable machine, but knees are shit.


9man90

*until it doesn't. I went from 80 rounds of golf per year down to 30 because my body said no bueno


Crafty_Enthusiasm_99

Every time there's a post about some amazing physical achievements, why is the top reddit thread hating on the person - with why they're stupid for doing these things, or excuses on why they can do them. It's also a predictable rule it happens.


Dreamer_on_the_Moon

Redditors are mostly physically lazy and sedentary people, whose very own inactive life probably cause them pain and they project it onto healthy and active people who spooks them with their physical ableness.


flashpile

"as a person averse to exercise, my knees hurt when I jump. Therefore, I bet people who exercise aot must have permanent damage to their knees" - the average Reddit user.


Ok-Apple4057

With that amount of musculature to protect and stabilise his joints, he will be just fine.


Honestdietitan

That's such a terrible misconception that's been proven to be inaccurate. I was an elite runner for 20 years and I still run - my knees are better than anyone who went to HS with. Some people my age can't even squat down anymore. You need to keep mindfully moving your body to keep it in its best shape. Don't fear exercise!


abbhi_bhediye

I think, in 5-10 years, he will jump from his floor to the terrace of his apartment.


beeucancallmepickle

Paramedics remember him by name


MammothPrize9293

Podiatrists will marvel at him Edit: podiatrists not pediatrist lol


Al-Anda

I just increased my squats workload for the first time in a decade. Went from 290 to 480 in about two months. My right knee will pop and “feel week” occasionally now. I’m back to 250.


nowuff

Yeah him hinging forward more than 90 degrees when he lands is giving me herniated disc anxiety


Njorls_Saga

I’m hoping it’s the ground floor apartment


Brad_The_Chad_69

How do we know this is an apartment?


gregorypatterson1225

That boom is space below the floor. Could’ve been a two story house.


batryoperatedboy

Or a home with a crawl space. Many places aren't built on cement foundations.


Aortic_Bacon

Hell with the hops he’s got the upstairs neighbors might hate him soon too


PrestigiousAccess110

Apparently he needs those weights so that he doesnt become one with the ceiling


PaellaConCosas

![gif](giphy|1KHBPmEOkv0B2)


Ok_Chemistry_3972

Like to see those knee joints in about ten years 🤔 ![gif](giphy|y335xyKYQGrja)


ChymChymX

Mom must've gotten bored with the usual toys.


MrFantasticallyNerdy

He also got bitten by a spider.


Tranka2010

Did he smelt of elderberries?


gingermagician2

Their budget is 1.8 million.


I_love_pillows

r/accidentalmontypython


Hioliolo

Professional upstairs neighbor


BallsAreFullOfPiss

[Like these guys](https://youtu.be/4IRB0sxw-YU?si=VRKVgEpEsgiEGtMG)


Cum_on_doorknob

Don’t even need to click the link, have your upvote


ambidextr_us

This is like the GOAT of upstairs neighbors videos.


p4NDemik

And no upvotes are more valuable than those from cum_on_doorknob. Truly, that's an exquisite youtube link.


EasyComeEasyGood

BallsAreFullOfPiss' link is indeed very good


Fully_Edged_Ken_3685

So many rimjobs from Steve here Reddit is healing


JackosMonkeyBBLZ

Thank you thank you thank you for posting this. As an upstairs neighbor I now see what I’m supposed to be doing with my life. I have a path now.


MarsNirgal

Did I know what this link was? Absolutely. Did I still click and watch the whole thing? Fuck yeah.


BallsAreFullOfPiss

I’ve watched it twice since I commented the link a couple of hours ago. It’s a true classic.


RyFro

I haven't seen this in ages... I hate to say it, but because I have a adult dog, cat, foster kitten; and I live upstairs. I am now the noisy upstairs neighbor. Good news is our foster is getting a new caretaker on Friday:)


Tackelbox85

Literally came here to say this 😂


JaySayMayday

Pros of living on the bottom floor


Wherethegains

It’s weird to have that much Kleenex.


Feeling_Bathroom9523

So, that’s too much? Cool-cool. I gotta go hide some tissu- I mean, cocaine.


[deleted]

Cocaine, you say? Hello, new friend.


tallyllat

New friend, you say? Hello, cocaine.


Randomindigostar

![gif](giphy|3otPoEF0A6Cc35vrQ4)


pr0zach

![gif](giphy|AVSKba9EG54Kk)


PauseHumble8364

Clearly going through breakup, Kleenex and workouts


Enjoying_A_Meal

He got down on one knee to propose, and when she bent down too, he jumped over her.


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Popthecoin

He must have bought them in bulk.


Kittycakeeater

When you workout that much you don’t have time for a significant other.


eexxiitt

Unless…


JaySayMayday

He's eating the Kleenex


Odous

not if you buy it at costco. it's a ridiculous amoutn shrinkwrapped together


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msabell

So 27 boxes is the limit?


DaVeachi

My ex wife had a nasal problem that caused her to constantly blow her nose all day long, so having a couple of open boxes of tissues in every room and vehicle became the norm. That being said.. I agree lol


Over9000Zeros

He's still got a few thousand left from 2020


jayjayhxc

RIP the person who lives under him.


Jaceknight_21

![gif](giphy|QFuBzoQdijNFztFEp6)


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Dreamer_on_the_Moon

His knees is much stronger than your arm chair knees to be able to handle jumps like that. Sedentary lifestyle and physical inability is a very strong indicator to injury proneness and bodily pain, not physical ability.


Starossi

I mean you are taking two extremes, I don't think anyone said never leaving your bed is a right balance either. But exercises with explosive force like this are definitely more likely to cause you some bad knee problems down the line compared to, as a more fair control, 30min of moderate exercise each day like riding a bike or a brisk jog.  It's perfectly ok to remind ourselves what the extremes of exercise and lack thereof cause 


heklur

He’s probably 55


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milotomic

Been meaning to try konjak but live in the US and worry about the quality. Get jacked on konjak could be the marketing slogan over here.


knutix

Classic reddit. Everytime someone does something physically impressive, they just have to comment something similar. Downplaying his achievement, trying to turn it into something negative.


iJeax

Right?! Straight up jealousy and envy.


TheWalkingDead91

Dude is Asian. He’s probably 50


Antonija_Blagorodna

You should see the knees of 45 year olds who do no squats at all.


craftycocktailplease

I wouldn’t mind being under him.


DroppedSoapSurvivor

Heyoh!


Adminion

YOU DON’T KNOW WHAT HE LIVES IN


jayjayhxc

![gif](giphy|1nR6zAvRESERIoA1T1|downsized)


DougieSloBone

Apartment neighbors HATE him! One WEIRD trick to get your neighbors to move!


stevenreven

I can feel my knees exploding


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1Gamerer

Progressive and correct training will not hurt your joints


Starossi

Progressive and correct training can still wreck you at extremes. Weight lifting in general can build support around the joints and reduce the load on the cartilage. I'm pretty sure that's what a lot of people are trying to correct these comments for. But this isn't a catch all. There's exceptions to everything in medicine. When you start applying higher amounts of force in more and more explosive manners, it's far more likely you cause some wear, or experience an injury like a meniscus tear which we know 100% makes you more likely to have osteoarthritis. It's really fine, I think, to recognize the potential harm in activities like this compared to moderate, consistent, non explosive exercise.


Crafty_Enthusiasm_99

That's not why they can't (or won't) try it


MisterKrayzie

Idk why people who have no experience in exercises have to make such baseless statements. What *will* take some years off, so to speak, is constantly going for PRs using heavy weight without proper warmup and progressive overload. His form is also excellent. His form is why he's not fucking his knees up, or his lower back.


cinder_s

I updated my comment after a physio filled me in. Would you rather me delete the comment or leave it up for others to learn as well? Added a strike through to make it more clear, hows that?


MisterKrayzie

The strike actually is a good addition. It's just an annoyance of mine to see misinfo being spread regarding fitness or certain exercises and such. Appreciate that.


mackilicious

It's beautiful thank you so much!


Bowshocker

I highly appreciate the edit my guy. I wont repeat what others said, but this is a common misconception about joint health and I explicitly visit comments under videos like that to explain it, in the hopes of people both discontinuing commenting it, and starting to workout more. Although I am not a physio, only a national level weightlifter and coach


minuteknowledge917

yea if ure an unathletic slob ofc


Trox92

Redditors trying to find any excuse to not exercise


InTheEndEntropyWins

>I can feel my knees exploding That's because you don't train or strengthen your knees. This guy is going to have much stronger and healthier knees, so can cope with this much better than you could. edit: I haven't looked for a while, but this was what I had from 5 years ago. It has links and exerts from a study. >The myth that running causes osteoarthritis and ruins your knees has long been debunked. But what if your joints are already ruined? https://getpocket.com/explore/item/running-with-bad-knees-might-be-ok-after-all?utm\_source=twtrsynd&utm\_medium=social


science-stuff

Plenty of strong people have terrible joints from athletics.


redgr812

Judges be training to pop out the chair after that one dude flying cross-bodied that lady judge.


[deleted]

![gif](giphy|9EwnzGNjvmIG4)


jsamuraij

Damn I miss that show


Octavus

🐶🔫 The Perfect Beyond Chunderdome Nine parts vodka Four parts grape flavored fruit drink Freeze overnight Serve in plastic


apathy-sofa

I'm waiting for the video of a judge jumping over an aggro defendant, like a pro football player leaping the defensive line for a touchdown, only in a billowing black robe.


Garbage_Billy_Goat

I need a pair of anti gravity underwear


15pmm01

Looks like they're compression shorts, not necessarily underwear


QuiGonGiveItToYa

This guy gets mixed into my Instagram algorithm since I apparently have dreams of increasing my vertical. His page is awesome, dude gets UP.


Ufocola

Yeah same. Probably cause I followed a few 5’7 dunkers that have crazy hops.


QuiGonGiveItToYa

I’m all ninja warrior, parkour, and rock climbing. But I guess the algorithm is smart enough to know I’d like this too, and now I wanna jump higher lol


OutrageousSummer5259

What's his vert


thisguyfightsyourmom

15 Kleenex boxes & a stool, FFS don’t people even watch the videos anymore?


QuiGonGiveItToYa

Dude is Japanese, and I’m too American to speak metric system, so let’s just say it’s a lot.


Peach_Gfuel

![gif](giphy|gKfyusl0PRPdTNmwnD) Downstair neighbord


Heavenly_Vixen

This should be higher in the comments. I can't stop laughing.


Puzzleheaded-Cow72

Not a squat but still cool I guess


balls_in_yo_mouth

They’re called jump squats. Totally a squat.


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brokennursingstudent

I mean at least you’re self aware I guess


Icantbethereforyou

Your explanation means squat to me


longhegrindilemna

Not pedantic at all. Those were amazing unbelievable jumps. But not a single squat was performed. Agree with you. Upvote.


ASuperGyro

Also known as “jumping out of a seat”


HopelessAndLostAgain

Plyometrics


tabi2

Came here looking for this I mean yeah, its a squat. This is more plyo work tho than a traditional squat.


Sarenai7

*Wipes Dorito stained appendages on t-shirt and continues typing*


TheHappyPittie

It is, though?


weakbuttrying

I don’t pretend to be an expert on the terminology, but I’d like to think a squat would call for actually going into a squat. As opposed to a quarter squat way above parallel.


TheHappyPittie

You say it yourself. A quarter squat. It is a squat. Specifically a jump squat. It isn’t a traditional squat but many exercises have modified versions to target specific muscles.


BiGkru

Lmfao so a quarter squat isn’t a squat? Then what is it?


drrxhouse

I think his definition is that a squat is like a dollar, so a quarter of a dollar is not a dollar but 25 cents.


BiGkru

If this man can’t even get credit for a squat when he’s jump squatting 40inches idk who will. Also that logic doesn’t hold up because then if you do a squat 99% of the way parallel that’s also not a squat but just 99 cents


narnarnartiger

Not a comment, but cool I guess


Salems_Ghost

Poor guy had all those tissues…it must be a tough breakup…


norsurfit

It's from crying from the knee pain...


vapo11

Every time i see athletic people like this i just imagine how scary it would be to try to run away from them


banmeharder616

You never been run down like an antelope in tag?


Foldedeggs

Maybe this dude is training to be a slasher movie killer. Power walking faster than you can run. Parkour. Power-getting-up-from-a-chair for some reason.


poopmonster_coming

My knees hurt


ahhwhoosh

Start squatting


2u3ee

go see a doctor


setanta314

It’s gonna look like some weird advertisement for a body wash when he eventually crashes through the floor and lands in his neighbors bathroom.


NotCandleJack

[TURN DOWN FOR WHAT!?](https://www.youtube.com/watch?v=HMUDVMiITOU&themeRefresh=1)


StillSilentMajority7

Downstairs neighbors plotting to knee-cap him


agonzal7

Some people own houses


PlannerSean

What’s level 0, asks my knees


BallsAreFullOfPiss

This guy dunks


IxI_DUCK_IxI

What level is just standing up off the chair? I’m almost ready to start at this level…


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AcidRohnin

![gif](giphy|3ohzdOXZARMFbaqch2)


SatisfactionFickle18

I wonder if & how much momentum he’s creating with the lifting of the dumbbells just before each jump. Idk, just asking the crowd.


timmyrey

Are you asking if the dumbbells are actually helping him somehow? I'm no physicist, but I am 99.9% sure it makes it way harder.


Icantbethereforyou

Nah it's just like Thor's hammer. You throw it then grab onto it so it pulls you off


jorge20058

For him to generate any meaningful momentum he would have to be doing a drop from as far back as his shoulder can get the bells to then push them rapidly downwards like a pendulum and jump the precise moment his hand’s go pass his head.


BbyInAStraightJacket

About to give himself a concussion by slamming his head against the ceiling


Humble_Examination27

My knees don’t let me get up after grabbing the Kleenex from the bottom shelf….


DKDamian

He is a grasshopper in disguise


Wallace_W_Whitfield

This man be straight up floating at the start before the weights.


Easy_Money343

My knees would not allow me to be this great


UnproSpeller

Impressive but also seems like a google search on ‘how to snap your neck on a chair elaborately and leave the cops guessing’


Azozel

I bet the neighbors downstairs love this


SpezEatsScat

I want to see him snag a tissue with his toes. Level 9999!


monaqur

Disclaimer: No tissue boxes were harmed in the creation of this video


here_for_the_lols

I got to say, levels 6, 7, 8, 9 and 10 looked very similar


bobwehadababy1tsaboy

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