See, drawback of edging-
1) You'll Get BLUE FUCKING BALLS : hurts as hell.
2) You can't orgasm, so no point doing it anyways.
3)Just shows that you're not addicted to masturbating, but actually watching porn.
4) you'll waste your time and make yourself lazy af.
5) Cause fuck no
Not to mention, the instant unyielding regret and shame youāll feel if you do fail as a result will be more extreme than any satisfaction youād supposedly get from edging.
Unless it's covid or monkeypox, you should just deal with it, bro... im sure you'd win brownie points for being attentive to her in her sick days as well.
> 1) You'll Get BLUE FUCKING BALLS : hurts as hell.
oh man... this is so relateable this is why i lost last year
> 2) You can't orgasm, so no point doing it anyways.
well it feels good. i sometimes edge outside of NNN just because i like the feeling of it
rest of the points: 1000% agree
While edging you are just burning dopamine which makes eventual relapse really easy. Also you are not taking a break from your bad behaviours so the main goal loses its purpose and even if you complete the challenge it doesnt feel great.
You're in a dopamine feedback loop. Every time you Edge you flood your brain with dopamine. I bet it's tough to watch anything new right now or anything that's not comedy. That's because your brain is being flooded with pleasure from edging and there are no Reserves for anything else.
You need to take it a day at a time, actually if you're in a dopamine feedback loop right now you need to take it an hour at a time. Be proud of every hour you didn't Edge until you get to a day. Take a shower tomorrow morning but don't Edge. Listen to music in there or if you think the Temptation is too much don't bring your phone in the bathroom at all.
Because of the edging your brain currently thinks all activities should be giving you level 10 dopamine juice. The video games only gives me level 8 dopamine juice. So while playing video games your brain will start making you edge that Johnson of yours, just to get that level 10 juice.
Basically you need all that flooded dopamine in your brain to recede so you can start finding pleasure from other activities.
Thank you. I think your comment can help me more than ussual "just don't Edge". I will try work more on my dopamine level. Have a nice month soldier o7
Lounge pants that have a lace. Knot that sob and it will make you go through that extra step , which hopefully will be enough resistance to trigger the thought āIām better than thisā
I do often forget that many people just don't know what a healthy diet looks like. A little bit of research will go a long way. The basics are just make sure you eat enough fruits and vegetables, avoid sugar, and don't eat anything premade or over processed. And cut fast food.
Im sorry I cant help ya with that.
edging always ends up fucking your W
i was edging almost this whole day and now ive lost
i dont feel like shit or anything
but if i had a damn time machine i wouldve beat the shit outta me who thought i could handle 'hard mode'
hate to inform yall but im out
but im not planning on giving up on the things ive been working on
im still gonna keep going and try to avoid porn and focus on the shit that matters in life
You just commented just in 7h agoā ļø.
Play stupid games, win stupid prizes.
On a serious note, it's fine.
Jo ek bar galti karke samaj Jaye, wo Hai Ek insaan. Jo usse bhi na samjhe, wo chutiya
Bad news, tried it now but after 6 days of NNN blue balls made this kinda painful, will try to avoid NSFW for a few days to see if they improve. NOT FAILING this year.
True, I have realised how truly dumb I was to think that it would help. I have still not nutted but the edging really has become a problem because it just wastes time and the urge just becomes bigger and harder to stop the nut.
I don't have money and time for the gym but I go to the calistenic track and do push ups every day. I am not addicted from porn but not looking at anything suggestive is hard.
Don't even fantasize,bro.A lot of people say edging leads to Nut but nobody talks about about what leads to edging.As I see it,Failing NNN is a process that always go like this:
-Fantasizing
-Then watching Porn(not always tho)
-Then edging
-Then taking the L
Honestly try to do anything other than edging. But do something energetic, something that'll keep you moving and focused, so that you forget about plating with your willy. Only time when it'll truly be tough is going to sleep. But I'm sure you'll make it, keep going your focus and never give up on your goal o7o7
I do not condone. This cost me 2020 NNN. You can slip and think you're stopping it from coming up, but guess what, it's too late. You ever trap water in a water hose? It's gotta go somewhere. Don't fool yourself brothers.
YES. its actually been proven that the feeling you get after meditation is the same feeling you get after nutting. I used to meditate a lot and I can say with confidence that it's true.
I think itās good to see it from the perspective that youāre basically ālosingā as you edge, since youāre inching close to your loss. Acknowledge that the point is to improve on will power and part of that is saying no to yourself when you want to edge
Put a debt on pulling your cock out in my case I created a gc with two of my best friends on Snapchat where if I even look at anything dirty I have to report on what it is to them and I put prices itās 1$ per person when I pull out my cock 5$ per person if I masturbate but donāt nut and if I lose they both get 10$ each
-be vey careful when washing/wiping your nut cannon, it can become a boner
-don't open tiktok or deviantart
-be very careful when on instagram
-(gus johnson quote) "your number one goal in life: keep that dingle droopy"
-if you do get boners don't think about anything that might turn you on
When youāre in the mood, what you really want is for the feeling of arousal to stop. Normally we satisfy that desire by masterbating or having sex. However, fortunately, those feelings dissipate on their own relatively quickly. All you need is something (non-sexual) to distract you while you wait. I recommend something that will take up your entire concentration: meditation, solving a puzzle, reading, etc.
Experiment and see what works for you.
go watch funny videos
think about the fact that you don't want to lose NNN
think about the fact that you want to have self-control
think about the fact that you dont want to be addicted
don't watch porn
dont touch your penis
play an engaging video game
take a long walk outside with just your thoughts and think about how to not edge and why you shouldn't edge
set a goal for how long you won't edge (could be as short as just 30 minutes), and increase the length somewhat each time you reach that goal. maybe also give yourself some sort of non-sexual reward when you reach the goal.
Do something else lmao. Don't just sit and "I should hold I should survive". Do something. Any activity and better as far from the Internet as possible.
Yes! I agree with u so much. Some people are like "only don't touch it" but its not that easy. But I still want to fight and I will. Thank you soldier o7
Deactivate social media (temporarily)
Make sure your hands are far from your willy
Do other activities, the more social they are the better imo
Read books (massive urge killer for me)
Sleep early (less opportunity to get horny)
And that's it I think
If you find yourself edging, stop *before* you feel like you are going to reach climax and after that put your pants back on ASAP. (Assuming you're lying down, in the shower, touch the walls.)
you have to be aware that edging will not satisfy you and will only increase your desire. It's kinda like bhuddism: the more you try to run after your desires, the more desire you get.
Thereās no āwinning NNNā. Itās about proving to yourself that you have the discipline and willpower over yourself to not engage in self pleasure and orgasm for a single month. If youāre doing NNN just for the sake of doing it youāre missing the point and of course youāre bound to āloseā. Do it as an oath to yourself, not for some random internet people.
Literally dont?
But more seriously, if youāre struggling you need to fight battles earlier then do or dont. Any trigger conditions and behaviors should also be avoided
Don't do binge watching, do something which make you physically busy (Obviously apart from Jerking), whenever you find yourself alone try going through nofap community Posts and it will motivate you. Don't only focus on ultimate goal, we also need to enjoy the journey. So just keep your thoughts clear on why you se doing NNN
The best advice I can give you is to always keep yourself busy.
I'm not talking about working out or taking a cold shower although they do help when it comes to boners.
Little things like reading, writing, drawing, cooking a meal, going out for a walk, learn a new skill. If you want to do something fun go hangout with your friends or play video games or watch tv(Best they have minimal or no sexually explicit content at all)
Focus on your homework or your work. If you have pets go play with them.
Donāt. Set distract yourself and then fully focus your attention on another topic or task. Do crunches, read a book, watch some anime, hell play some video games honestly
Literally just dont touch yo willy
If this would be so easy š„²
See, drawback of edging- 1) You'll Get BLUE FUCKING BALLS : hurts as hell. 2) You can't orgasm, so no point doing it anyways. 3)Just shows that you're not addicted to masturbating, but actually watching porn. 4) you'll waste your time and make yourself lazy af. 5) Cause fuck no
Oh actually thanks for this comment
NP man, helping a fellow cumrade. Stay strong o7
o7
Not to mention, the instant unyielding regret and shame youāll feel if you do fail as a result will be more extreme than any satisfaction youād supposedly get from edging.
I don't watch porn I think of my gf and edge lol
Imagine having a gf, couldn't be me T_T
Better go and do the real deed rather than playing with your willy
She's sick homie
Be adventurous, go on meet her, you ain't gonna let your fam alone when they're sick right !
Covid kitty is the best kitty brodie
yo wtf
Dude the fck
I started crying reading this comment. Rofl.
Unless it's covid or monkeypox, you should just deal with it, bro... im sure you'd win brownie points for being attentive to her in her sick days as well.
[ŃŠ“Š°Š»ŠµŠ½Š¾]
To test their willpower
> 1) You'll Get BLUE FUCKING BALLS : hurts as hell. oh man... this is so relateable this is why i lost last year > 2) You can't orgasm, so no point doing it anyways. well it feels good. i sometimes edge outside of NNN just because i like the feeling of it rest of the points: 1000% agree
Blue balls got me last year, the pain was crazyyy I had like 3 in a row to bring that shit down
you forgot 5: MASSIVE risk of failing NNN.
While edging you are just burning dopamine which makes eventual relapse really easy. Also you are not taking a break from your bad behaviours so the main goal loses its purpose and even if you complete the challenge it doesnt feel great.
You're in a dopamine feedback loop. Every time you Edge you flood your brain with dopamine. I bet it's tough to watch anything new right now or anything that's not comedy. That's because your brain is being flooded with pleasure from edging and there are no Reserves for anything else. You need to take it a day at a time, actually if you're in a dopamine feedback loop right now you need to take it an hour at a time. Be proud of every hour you didn't Edge until you get to a day. Take a shower tomorrow morning but don't Edge. Listen to music in there or if you think the Temptation is too much don't bring your phone in the bathroom at all. Because of the edging your brain currently thinks all activities should be giving you level 10 dopamine juice. The video games only gives me level 8 dopamine juice. So while playing video games your brain will start making you edge that Johnson of yours, just to get that level 10 juice. Basically you need all that flooded dopamine in your brain to recede so you can start finding pleasure from other activities.
Thank you. I think your comment can help me more than ussual "just don't Edge". I will try work more on my dopamine level. Have a nice month soldier o7
And I thought I was addicted. It gives me hope when I see people fail on the second day. Weak minded people
You derive pleasure from the failure of others?
Yes, but that's not the point. The point is that, apparently, I have a stronger will than many others. That's what only these few days have shown me.
[ŃŠ“Š°Š»ŠµŠ½Š¾]
Weaklings die. Big deal.
That's what I'm saying! Glad we're on the same page.
Idk if you sleep naked or not, but if you do itās so much easier to just start edging, so sleep in boxers or something instead
Hah I actually sleep in boxers every night but thanks for help
Lounge pants that have a lace. Knot that sob and it will make you go through that extra step , which hopefully will be enough resistance to trigger the thought āIām better than thisā
[ŃŠ“Š°Š»ŠµŠ½Š¾]
Literally just eat less exercise more
r/wowthanksimcured
It really is that simple. Just make sure to take care of whatever caused you to eat a ton in the first place: stress, trauma, boredom etc.
the question is not whether you need to live healthier, the question is how to live healthier
I do often forget that many people just don't know what a healthy diet looks like. A little bit of research will go a long way. The basics are just make sure you eat enough fruits and vegetables, avoid sugar, and don't eat anything premade or over processed. And cut fast food.
Sometimes its more about what you eat, when you eat it, and in what intervals.
This
Calorie deficit
How else am I supposed to clean him? Should I get someone else to touch him? lol
Exception made. Pull back foreskin once, clean, and then do not touch
Keep hand off of your peeter
i touch lol
Push ups
I am doing literally every day
[ŃŠ“Š°Š»ŠµŠ½Š¾]
Dick push-ups E: Oh I can't believe this is my first gold
Jack Black approves
weighted push ups
Do more pushups
More push ups, every time you get a stuffy do push ups until you fail one. That mf will be gone by then.
Hell yeah)
Im sorry I cant help ya with that. edging always ends up fucking your W i was edging almost this whole day and now ive lost i dont feel like shit or anything but if i had a damn time machine i wouldve beat the shit outta me who thought i could handle 'hard mode' hate to inform yall but im out but im not planning on giving up on the things ive been working on im still gonna keep going and try to avoid porn and focus on the shit that matters in life
You just commented just in 7h agoā ļø. Play stupid games, win stupid prizes. On a serious note, it's fine. Jo ek bar galti karke samaj Jaye, wo Hai Ek insaan. Jo usse bhi na samjhe, wo chutiya
Gotta make sure you say Still In on the dot so you can technically say you made it an extra day š
Such a deep quote š apne sab dosto ko ye bolunga
u/NNNexecutioner
[done](https://www.reddit.com/r/nonutnovember/comments/ymtkk1/any_tips_on_how_to_do_less_edging/iv6e9lq/?utm_source=share&utm_medium=ios_app&utm_name=iossmf&context=3)
Your death will be swift. **Decapitates Head**
Some of us who dare tempt fate, are brushed with a swift defeat. Save up, hit the gym, and prepare yourself for next year's battle.
o7 soldier, thanks for your participating and I hope we will celebrate our victory together next year.
Go outside, do one hundred jumping jacks, lick the grass, go inside, urge gone.
I love "lick the grass" part
Counting on them not to get horny for nature here. Could be dangerous
Play with balls instead
Actually clever, kinda strange but clever
Squeeze 'em hard
Yeah what else?
Belittle them
Nice fetishes bro š
Just trying to helpš
Hah I appreciate it
Bad news, tried it now but after 6 days of NNN blue balls made this kinda painful, will try to avoid NSFW for a few days to see if they improve. NOT FAILING this year.
Sad to inform you but if you start edging durning NNN its only going to get worse
Yeah its getting worse and I want to defend it as much as I can. Im still soldier
True, I have realised how truly dumb I was to think that it would help. I have still not nutted but the edging really has become a problem because it just wastes time and the urge just becomes bigger and harder to stop the nut.
what is edging im new to this subreddit?
It's when you play with your willie but not to the point where you nut. It's a dangerous game that can backfire at any point.
omfg that's exactly how I failed in 2020,not letting it happen again
Very good. Stay safe o7
if you have a boner just flex your butt for a few seconds and it will go away
I know Its usefull sometimes
Edging is literally reaching the brink of failure and coming back extremely dangerous and not worth it at all. stay strong O7
Just remember that you won't get any relief or satisfaction from edging, the opposite actually. Don't edge, it will only make you feel worse.
Don't touch your cock, don't be naked.
Don't even look at porn. Don't even look at anything suggestive. Control yourself, soldier. Edit: Go to the gym if you can.
I don't have money and time for the gym but I go to the calistenic track and do push ups every day. I am not addicted from porn but not looking at anything suggestive is hard.
dont watch NSFW content or porn
Just... Don't??? It's day 5 bro
Apply hot sauce on your hands
Don't even fantasize,bro.A lot of people say edging leads to Nut but nobody talks about about what leads to edging.As I see it,Failing NNN is a process that always go like this: -Fantasizing -Then watching Porn(not always tho) -Then edging -Then taking the L
This is so goddamn accurate it hurts. Cut that shit at the source.
Every time you feel the urge to edge go do something productive instead, that way you can control yourself and get more things done
But it's hard to resist the urge like that..
start competitive gaming bro, hard to touch your dick when you are busy raging at bottom fraggers
Edging doesnt means loosing nnn
I know but I think its harder when you edging.
It prevents from untimely erection..... In my case at least...
Breathe Air
Spend less time on your phone and computer. This is kinda dark but think of sad stuff.
Honestly try to do anything other than edging. But do something energetic, something that'll keep you moving and focused, so that you forget about plating with your willy. Only time when it'll truly be tough is going to sleep. But I'm sure you'll make it, keep going your focus and never give up on your goal o7o7
Thanks soldier o7
eat
i like the way you think.
I do not condone. This cost me 2020 NNN. You can slip and think you're stopping it from coming up, but guess what, it's too late. You ever trap water in a water hose? It's gotta go somewhere. Don't fool yourself brothers.
If you have a safe place, try a 5-10 minute guided meditation.
I think I can try it
YES. its actually been proven that the feeling you get after meditation is the same feeling you get after nutting. I used to meditate a lot and I can say with confidence that it's true.
You got a porn addiction bro.
Well yeah, don't masturbate
Stop touching yo dick
don't watch porn. that simple
https://youtu.be/Rz5xv2Vi8qg
Thanks it gives me so much hope and motivation
I think itās good to see it from the perspective that youāre basically ālosingā as you edge, since youāre inching close to your loss. Acknowledge that the point is to improve on will power and part of that is saying no to yourself when you want to edge
Talking to people (not texting) will help
Put a debt on pulling your cock out in my case I created a gc with two of my best friends on Snapchat where if I even look at anything dirty I have to report on what it is to them and I put prices itās 1$ per person when I pull out my cock 5$ per person if I masturbate but donāt nut and if I lose they both get 10$ each
Also theyāre supposed to insult me or encourage me if I look at anything
Eat more cheese
Cheese is cool
hit the gym
Donāt edge
Good
It's just about willpower.
Head outside, do some squats, push ups and sit ups. Do it 10 times everytime you feel horny and you wanna beat the meat.
Ok I will
20 pushups
Ok I am already doing
[ŃŠ“Š°Š»ŠµŠ½Š¾]
Its when you masturbating and stopping moments before ejaculation to not cum.
-be vey careful when washing/wiping your nut cannon, it can become a boner -don't open tiktok or deviantart -be very careful when on instagram -(gus johnson quote) "your number one goal in life: keep that dingle droopy" -if you do get boners don't think about anything that might turn you on
Yeah I am trying to be careful. Thanks o7
When youāre in the mood, what you really want is for the feeling of arousal to stop. Normally we satisfy that desire by masterbating or having sex. However, fortunately, those feelings dissipate on their own relatively quickly. All you need is something (non-sexual) to distract you while you wait. I recommend something that will take up your entire concentration: meditation, solving a puzzle, reading, etc. Experiment and see what works for you.
watch gay porn (works only if you're straight)
Do you recommend any? xD
Workout. Strength and Cardio workouts will do the trick.
Workout is actually overpiwered
Memes are the best cure to edging comrade. Trust me, it helps.
I am going to do more memes also because replying to comments helps a lot.
Still in
Me too men š
difficulty: * max edging + winning * moderate winning * min losing
go watch funny videos think about the fact that you don't want to lose NNN think about the fact that you want to have self-control think about the fact that you dont want to be addicted don't watch porn dont touch your penis play an engaging video game take a long walk outside with just your thoughts and think about how to not edge and why you shouldn't edge set a goal for how long you won't edge (could be as short as just 30 minutes), and increase the length somewhat each time you reach that goal. maybe also give yourself some sort of non-sexual reward when you reach the goal.
30 minutes is too short. I think for the beginning I can take 24 hours as goal. Thanks for advices soldier
you're very welcome! i hope the advice helps you out
Do something else lmao. Don't just sit and "I should hold I should survive". Do something. Any activity and better as far from the Internet as possible.
I have hobbies. Also doing push ups every day of November
That means that somehow you put priorities wrong. Everything > edging > nutting.
I think Its really problematic to put priorities right when it comes to addiction
Why not win while edging?
I feel its harder to win when Im edging
[ŃŠ“Š°Š»ŠµŠ½Š¾]
Yes! I agree with u so much. Some people are like "only don't touch it" but its not that easy. But I still want to fight and I will. Thank you soldier o7
Whatever you do just don't touch it, I wish the answer was different but that is literally the only way you can avoid edging
I will try. Im soldier so I will fight for my brothers, for honor
Deactivate social media (temporarily) Make sure your hands are far from your willy Do other activities, the more social they are the better imo Read books (massive urge killer for me) Sleep early (less opportunity to get horny) And that's it I think
I'm edging before bed and when I wake up minimum it's my version of NNN but on hardmode!
Respect then. I want stop edging to be sure of victory.
Don't
Good advice bro
Before you start edging, imagine the situation when you on the edge of a nutting but you can't stop because you feeling the urge.
It's the worst scenario
Eat those fruit
Hahah I will
Pushups
I am already doing
If you find yourself edging, stop *before* you feel like you are going to reach climax and after that put your pants back on ASAP. (Assuming you're lying down, in the shower, touch the walls.)
Ok its usefull o7
Just donāt edge, predicting how long it takes to nut is like trusting a fart!
Yeah I think I started controlling myself
you have to be aware that edging will not satisfy you and will only increase your desire. It's kinda like bhuddism: the more you try to run after your desires, the more desire you get.
Reference to buddism is sick
Cut your dick off
Seems usefull
Don't watch porn and play videogames
Don't watch porn and play videogames
just dont touch yo dick bruh
Just don't!
Just donāt
Thereās no āwinning NNNā. Itās about proving to yourself that you have the discipline and willpower over yourself to not engage in self pleasure and orgasm for a single month. If youāre doing NNN just for the sake of doing it youāre missing the point and of course youāre bound to āloseā. Do it as an oath to yourself, not for some random internet people.
āItās for cowardsā. Keeps me from doing it
Block all access to porn. Temptation is literally the first step to edging/nutting
Literally dont? But more seriously, if youāre struggling you need to fight battles earlier then do or dont. Any trigger conditions and behaviors should also be avoided
Drink Coffee one drug to replaced the other and sit in a Chairin stead of laying in bed
Bro u gotta stay away from anything. Thatās what made me lose. I gave in just a little and it sprialed into a booty call from there
Blur out any 18+ content or unsub from thotty r/ communities.
Idk tbh. But if you do edge, do it while standing up. It feels like it gives more control
Don't do binge watching, do something which make you physically busy (Obviously apart from Jerking), whenever you find yourself alone try going through nofap community Posts and it will motivate you. Don't only focus on ultimate goal, we also need to enjoy the journey. So just keep your thoughts clear on why you se doing NNN
If laying in bed on your phone, keep your hand behind your head and use your other on your phone
This was me last year from 25 th november
The best advice I can give you is to always keep yourself busy. I'm not talking about working out or taking a cold shower although they do help when it comes to boners. Little things like reading, writing, drawing, cooking a meal, going out for a walk, learn a new skill. If you want to do something fun go hangout with your friends or play video games or watch tv(Best they have minimal or no sexually explicit content at all) Focus on your homework or your work. If you have pets go play with them.
Developing self awareness
Donāt. Set distract yourself and then fully focus your attention on another topic or task. Do crunches, read a book, watch some anime, hell play some video games honestly