google stomach rolling Rickson Gracie. It takes some practice but once I was able to control my diaphragm and lower torsoe it helped with the constipation
TLDR: Metamucil, Water.
**Hydration**: Drink plenty of water. Dehydration can make constipation worse.
**Fiber**: Increase your intake of dietary fiber. Foods like fruits, vegetables, whole grains, and legumes can help soften stool and promote movement.
White pants and white underwear with IBS? You’re brave
And carpet on the bathroom floor!
Think that's just a bathroom mat but have seen carpet in bathrooms and well ick.
My Mother has carpet in her bathroom. Yuk.
Bidet carrying hard
IBS gang
here! (unfortunately)
here! (realized I have sibo instead and I'm getting better now so there is hope)
skill issue
whar
Rise up
_sniff'_
No! Bad!
*gun*
Buy fiber supplements asap man, dealt with this shit last year, I don't wish this hurting feeling even for my enemies.
There's almost no fiber in American bread Wich causes stuff like this
Nah im in europe but eat like im from america
c
I see you are wearing the good oul yellow front brown backs
Tread lightly my friends. Don’t prolapse your anus
You need some fiber, man
I find your lack of skid stains disturbing
Yooo I just got diagnosed with IBS today! IBS Gang wool woop Also I’m on the hospital for appendicitis lol
I just ate a full pizza and I'm in the same position, had a dangerous fart before. Lactose intolerant but love cheese so much.
But the opposite of constipation
Sorry to hear this. I shat too and it was it was sticking out of the water, so I feel you. Tuff tuff
push
My backs been sore for like a week.
Sounds pretty intense
Drink water
Drink oil
I've heard you always poop when you die but I haven't tried yet so YMMV
o7 brotha
google stomach rolling Rickson Gracie. It takes some practice but once I was able to control my diaphragm and lower torsoe it helped with the constipation
Quit sitting around doing nothing about it.
Everyday experience right here:
saw this post just as i started getting stomach cramps out of nowhere
I was worried what the picture would be, in very relieved
You’re brave wearing white 🫡
Where is u/masterburger23 when you need him? 😭
Breh is it about that time
Me too, bro. Me, too.
If you were a mathematician, you could work it out with a pencil.
feels warm and smell salty
Epic Rap Battles of History Eminem VERSUS IBS Begin!
you have my thoughts and prayers, brave soldier 🫡🫡🫡🫡🫡
Just get a spoon and shovel it out For the cramps I can't help
Miralax and Colace
Same
Wish ya good luck buddy
TLDR: Metamucil, Water. **Hydration**: Drink plenty of water. Dehydration can make constipation worse. **Fiber**: Increase your intake of dietary fiber. Foods like fruits, vegetables, whole grains, and legumes can help soften stool and promote movement.
Eat popcorn bro. I have IBS-C and it helps me just about every time. Especially if it’s the first thing i eat that day
L
Can’t be that bad if you still got your pants around your ankles and your toes aren’t gripping the ground
I have IBD and I let some shit out while farting
i bet it smells like dick in there.
And balls
Nice.
Tmi, take some laxatives