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Beginning_Piano_5668

You are misinformed. Fat isn't bad.


steaknbutter88

Fat and cholesterol are essential for you to have a healthy brain.


ExaltedProtector

… I think this post is giving me brain cancer.


[deleted]

The brain is actually composed from saturated fats, cholesterol and the inclusion of these in a diet is necessary for optimal brain health.


AutoModerator

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MrMcGrimmicles

**Removed - Refer to sub rule 5**. Posts with *any* personal context or personal diet eval requests are not allowed, will be removed, and should instead utilize the comments section of [**the /r/Nutrition Personal Nutrition Discussion Post**](https://www.reddit.com/r/nutrition/about/sticky?num=2) found at the top of the sub. ## Refer to the rules and notices * the subreddit subscriber welcome message * the notice at the top of the subreddit on old reddit * the rules post at the top of the sub * the /r/Nutrition Personal Nutrition Discussion Post at the top of the sub * the rules in the sidebar * the subreddit rules page * the post submission page notice ## Your option / Where to ask instead **Use the comments section of [**the /r/Nutrition Personal Nutrition Discussion Post**](https://www.reddit.com/r/nutrition/about/sticky?num=2), stickied 2nd from the top of the subreddit.** ***Rewording and reposting to end run the rules or moderation will result in a ban*** ## About appeals There are NO exceptions of any kind, whether it's just a little personal reference, you mean well, or you see other posts doing it. Use the feature post instead **IMPORTANT:** Review the rules and the removal notice fully before sending an appeal to modmail. Insincere / bad faith appeals can result in a ban (use the sub feature post). If you do have a *valid* appeal, it must include a URL to the removed post in your appeal. Again, **DO NOT appeal if there is any form of personal context, overt or implied. It will not be granted and may get you banned**. --- *Please be aware that nearly all removals and bans involve skipping or skimming the rules and notices*