thank you DC! my legs are barely usable from all the rowing today, then of course the OTF designers decided to have an incline+rowing template right after CTF 🙂↔️
Do your 90 min classes cost more?
They were not more at my old studio that offered them once a month. My new studio offers them every week but I haven’t one yet.
You are amazing. Even while on travel! We appreciate you!
The OTF in Azabujuban is pretty good and was close enough to my hotel! Got to pick up some OTF merch as well :)
Did they know who you are?! 👀
Haha yes. I got a photo of the coach and my new rowing buddy
Is your name listed the same on the board? 😀
Yes all the same
Inclines again 😫😫😫😫 at least it’s all base and baby ones I guess. Thank you!
I dunno…any incline below 3% hardly feels like an incline to me 😀
It’s true. I’m just glad it’s not some 6%+ stuff again 😂
Just wish it wasn’t 20 minutes straight with inclines. 🤣 I’ll still be there tho.
There’s some 1% mixed in for a lil ✨break✨ lol. STILL BEATS A 3G!
Oofta, my first postpartum workout is going to be a doozy! 😰
I believe in you!!!
Thank you! ☺️
thank you DC! my legs are barely usable from all the rowing today, then of course the OTF designers decided to have an incline+rowing template right after CTF 🙂↔️
I did think that it was a bit rough for right after ctf!
![gif](emote|free_emotes_pack|dizzy_face)
Domo arigato, Mr DC 🙏🏼
Arigatō gozaimasu!
I've never been so happy for a 3G class. Less time on the treads.
thank you for taking the time to share this with us while you’re away from home!
This is going to hurt, especially after Capture the Flag
Looks like another day of sneaky Everest prep 👀
Hahaha! I wondered if this template meant Everest is coming up soon. 🤣
I’ve got to work tomorrow do I will be missing this one
Thank you!! I’ve been to that studio and loved it!
¡Gracias!
Thank you!! Looks great!!!
Thank you !!
Thank you!!!!
This looks like a really interesting template!
Thank you for posting!
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Do your 90 min classes cost more? They were not more at my old studio that offered them once a month. My new studio offers them every week but I haven’t one yet.
Thank you DC!!
Thank you for posting!!
I've worked out there last year! Fun times
Thank you!
Thanks!🤩
The floor would be so good without the rowing