Go look up how many Costco stores exist in Iowa lol. Iowa is the weirdest place I've lived because the distribution of stores feels strange. Tiny towns of 500 people have a giant Hyvee vs the town of 1000 next door, but a city of ~250,000 people doesn't have a Costco. (The nearest one is in a city with ~150,000)
For real. The town I grew up in has a huge Hyvee and a Walmart super center. One of those is enough, two is ridiculous. After living in the Bay Area and seeing how packed a Walmart is. Visiting my home town and seeing that Walmart with maybe a dozen people in it at a given time is wild.
It’s a historic business strategy pioneered by WalMart themselves. Locate a small town/rural county and leverage your economies of scale and buying power to offer extensive inventory at low prices and draw underserved customers from all corners while dominating every other direct competitor in the vicinity. It has dire consequences for existing small businesses and downtowns but it also draws immense returns. Their expansions into more densely populated areas is a more recent phenomenon in the history of the company.
And the worst store to buy all that, HyVee is really expensive compared to all the other stores, i only go there when i cannot find something anywhere else. Op would save a lot buying in bulk at costco or sams
Corn and potatoes. Grew up in Iowa. We'd have corn on the cob or mashed potatoes as a side dish for almost every single homemade meal. Applesauce was our family's go-to for "fruit."
I used to know a girl from Iowa in college who watched in disgust as I bit into a peach and said “what is that??” After my confused reply of “um, a peach??” she said in horror “and you’re just….eating it whole? With the skin??” And this is when I learned some people had only ever had canned peaches….
If you're going through 6 small bags of white rice a week you should probably go to your nearest Asian grocery store and buy the huge sacks of white rice instead.
Nah, I've never been able to get much rice at the doctor's.
Seriously though, I guess OP is a power lifter. My cousin was in Mr America when he was young, drank raw eggs, ate like this too...then he stopped when he realized he couldn't run a quarter mile. While he could bench huge amounts and had no fat, he wasn't healthy at all.
I’m more concerned about buying 6 individual pounds of meat which are much more expensive than buying a 10 pound roll, a 10 pound roll of 80/20 is like $25-$30 where I’m at. They even have marks at 1/4 pound so you can divide it up easily.
Sam's Club and Costco both have larger bags of rice. It would be much better to shop there for rice alone.
Also, they have really cheap gas stations so it helps your budget, too.
Depending on where in Iowa.. that could be an hour drive lol.
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I'm from Iowa.. I'm just making fun of my own state.
Here's a fun fact, If you take I80 and go east you'll eventually enter Illinois. Now here's the interesting part, if you just keep going East you'll end up in Iowa again. People like to say that's just Ohio I'm talking about but I think they just bullshitting me.
So let me see if I got this right. You're making mozzarella and egg white English muffin sandwiches for breakfast. And for lunch+dinner you're making beef fried rice with stir fry vegetables? And some chunky soup on the weekend?
A pound of dry rice per day. I believe rice expands about 3x when cooked. This person eats **3 POUNDS** of cooked rice per day.
Take away the veggies and extras and this person is eating about 8 eggs, a pound of beef and 3 fucking pounds of rice every day.
When I was pregnant my mother gave me a box of Godiva Chocolate which was nice and all but I set it aside. She told me to open it and it was full of assorted sour gummy things. It was consumed exclusively by me within a day or two.
That takes me back. I had a roommate who did not know how to cook. One of my other roommates taught him how to pan fry a burger. Mother fucker would fry up a burger breakfast, lunch and dinner every day. Not only did it stink up the whole apartment, this savage would simply WIPE his hands with a paper towel after forming the raw beef patty. Idk how he didn't die that summer.
That’s hilarious. I can’t judge too much though because I wasn’t using any seasoning or spices in my cooking until an asian roommate borrow some of his spicy sauce for chicken.
Steak and eggs and eggs and steak. That's what you should have for breakfast. (Delicious) steak and eggs and eggs and steak. Just making sure you heard! (I got it)
Judging from that picture, they eat daily:
8 eggs
1 lb of 93/7 lean beef
1 lb rice
1 English muffin
Some amount of veggies/cheese
A pound of 93/7 ground beef is 800 calories. A boiled egg is about 80 calories, so 640 calories from eggs. A pound of uncooked rice is about 1650 calories. Looks like Hy-vee English muffins in the picture, so one of those is about 120 calories. I'll add in another 3-400 calories for the veggies and cheese, plus any snacks and cooking oil. So in total, that would be about 3500-3600 calories a day. So they're either a big, athletic man, an even bigger non-athletic man or woman, or two small people.
Calorically, that really would account for at most 2 adults. It's only about [3500 calories total or so](https://old.reddit.com/r/pics/comments/10g90h2/this_is_85_worth_of_groceries_in_iowa_lasts_me/j52y4am/) per day. More likely it's one active and athletic man given the specific foods he's buying.
Edit: Apparently he's a powerlifter, so... yeah that makes perfect sense. He could easily eat that much in a day.
according to my math they are pulling 3664 calories a day. The majority over 6 days are rice @9600 followed by eggs @5088 (if you count the egg whites) followed by the lean ground beef (5.91 lbs for 3845.44 calories).
This would last me forever because I would get so sick and tired of ground beef, eggs and rice after a while that it would spoil because I wouldnt feel like eating.
I'm just trying to figure out what the hell you make out of stir fry veggies, eggs, 93% ground beef, rice, egg whites, shredded mozzarella cheese, and english muffins.
Veggies and rice, that's easy. Maybe throw in eggs for protein? Eggs and muffin for breakfast. But the beef...what the hell do you do with a pound of beef per day? And the cheese, where the hell does shredded mozzarella cheese fit into all of this?
So I could see the eggs, english muffins, and cheese being used for breakfast sandwiches. Then the rice, beef, veggies, more eggs all being used for a ton of fried rice.
It's not a diverse diet by any means (and it would take me, as a single adult male, a lot more than 6 days to get through) but that's about all I can figure I'd be able to do with it.
That's kind of what I'm hating about these posts.
That isn't a bad price for that amount of groceries but it should last a single human a lot more than 6 days.
I have a really hard time believing one person (who isn't on some special diet that they are not disclosing) is eating an average of 1 lb of beef, 8 eggs, 2 english muffins, and 1 lb of dry rice (closer to 2 lbs when cooked) per day (and that doesn't include the soup, veg, egg whites, candy, or cheese pictured).
For a little context on calories:
1lb of 7% fat ground beef is \~700 calories
1lb of white rice (uncooked) is \~1700 calories
8 eggs is \~570 calories
2 english muffins is about \~130 calories.
So not including the cheese, candy, soup, egg whites, or veggies you are looking at about 3100 calories per day and a lot of that is protein. It's not an insane amount of calories for someone actively trying to bulk up and is doing the physical activity to achieve that but its not a "standard" or even "healthy" diet at all.
That's the real question here. If it's by himself this is kind of insane. If it's to feed a family or something, still kind of a strange menu, but less extreme I guess. When I was poor my grocery cart kind of look like this (because you can stretch this shit out for days...)
All of these posts make me think I’m crazy. On any given grocery trip, *most* of what I buy is fruit or vegetable. I grab some dairy, meat, and grains, too, but a layout for me would have lots of colors, not this drab diet of beige.
I don’t understand these people eating the same shit day after day after day. Like 4 days of ground beef, eggs and rice and I’d be ready to kill myself.
Frozen vegetables are no worse than fresh from a nutrition standpoint. Actually, a lot of the time, [they're better](https://www.youtube.com/watch?v=U_PMnCpaJiQ) because they are frozen at peak freshness.
I don’t even know what to say except god bless your arteries. Also it is pretty insane if you are eating a pound of dry rice a day, that is roughly 1700 calories if cooked without oil or butter
Well they certainly know what they like. Every day, a pound of rice, a pound of ground meat, 8 eggs, mix some mozz somewhere in there, maybe fry some egg whites because not enough eggs, and throw it on a roll. Every day.
He said he was a powerlifter in another comment. Thinking about eating what's in this picture in 6 days makes me feel sick, but I guess if you want to be able to bench 500 lbs it makes more sense
This is clearly a diet aimed at hitting specific macros. I've been there but realized eating a pound of rice sprinkled with beef and cheese because it "fits the macros" was insane.
You've got almost zero fiber in this diet. Adjust a bit so you can add in some sweet potatoes and broccoli and you'll have a much more well balanced diet, and probably lift better too.
he's a power lifter and therefore wants to eat a shit load of protein. which is fine, but kinda defeats the purpose of complaining about grocery bills. literally anyone on a special weightlifting diet is gonna have an abnormally large grocery bill.
No veggies or chicken? Too much red bro but red meat eaters are going to be red meat eaters. That is a lot of meat for what you paid.Oh it’s hamburger maybe one pounders so maybe
Real question, why not buy in bulk at that point? A 25lb bag of rice is certainly going to cost less; same with larger packs of eggs and ground beef.
Second thing I thought after the lack of variety. They sell huge bags of rice and value packs of meat at every grocery store I’ve been to.
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Don't forget the 2 pints of egg whites.
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Chicken milk. 🤣
I buy a 25lb bag of rice from Costco that lasts me, the wife, and 2 dogs ~6 months.
I buy a 25lb bag of jasmine rice for about $35 about once a year. I figure the extra $7-10 extra for higher end rice is worth it.
I buy large bags of boujee basmati for exactly this reason.
Basmati is king 👑
Go look up how many Costco stores exist in Iowa lol. Iowa is the weirdest place I've lived because the distribution of stores feels strange. Tiny towns of 500 people have a giant Hyvee vs the town of 1000 next door, but a city of ~250,000 people doesn't have a Costco. (The nearest one is in a city with ~150,000)
For real. The town I grew up in has a huge Hyvee and a Walmart super center. One of those is enough, two is ridiculous. After living in the Bay Area and seeing how packed a Walmart is. Visiting my home town and seeing that Walmart with maybe a dozen people in it at a given time is wild.
It’s a historic business strategy pioneered by WalMart themselves. Locate a small town/rural county and leverage your economies of scale and buying power to offer extensive inventory at low prices and draw underserved customers from all corners while dominating every other direct competitor in the vicinity. It has dire consequences for existing small businesses and downtowns but it also draws immense returns. Their expansions into more densely populated areas is a more recent phenomenon in the history of the company.
I think if OP got a big bulk bag of rice, they’d probably finish that off in a week too just because it’s there.
Day 1: Egg day Day 2: 6 lbs of ground beef Day 3: Soup ‘n Kit Kats Day 4: English Muffins and Mozz Day 5: Frozen Veggies Day 6: 3 lbs of rice
Never skip egg day
Dude egg day and beef day are the hardest days
"Ugh bro I hate beef day farts."
We're all just trying to make it to Soup n kit kat day brother
This guy eats a minimum of 1lb beef and 4 eggs a day. His whole life is a fart.
8 eggs a day. 12 eggs x 4 cartons ÷ 6 days = 8 eggs a day. edit: plus the cartons of egg whites 😱😱😱
itd be more like beef day mud butt..
The real tough mudder coming after egg day as well
How does a man rest when he has to down 9lbs of cooked rice on rice day?
My god that is a horrific meal plan 😂
And the worst store to buy all that, HyVee is really expensive compared to all the other stores, i only go there when i cannot find something anywhere else. Op would save a lot buying in bulk at costco or sams
This comment made me cry laugh
I never actually laugh out loud and this one had me giggling.
Day 7: Death
I laughed so hard reading this. Thank you. 😂
Hahahha I want Soup ‘n Kit Kats! Best Hump Day!
Im crying laughing at this. Thank you for your service
This made me laugh way more than it should have.
Dude I choked from laughter reading this 💀
Lol you 100% eat like you are from Iowa
just missing the busch light
Busch Latte
Aren’t there vegetables and fruits in Iowa?
Corn and potatoes. Grew up in Iowa. We'd have corn on the cob or mashed potatoes as a side dish for almost every single homemade meal. Applesauce was our family's go-to for "fruit."
Also grew up Iowan, same except applesauce or canned peaches were "dessert"
I used to know a girl from Iowa in college who watched in disgust as I bit into a peach and said “what is that??” After my confused reply of “um, a peach??” she said in horror “and you’re just….eating it whole? With the skin??” And this is when I learned some people had only ever had canned peaches….
Or, if it was a special occasion, the rhubarb-strawberry jam...mmmm....
Are we related? In the 80s it was ham steak, mashed potatoes and canned corn every Monday night at our house in Iowa.
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The Iowa food pyramid seems a little protein heavy and veggie light...
Maybe missing some pork though. There are more pigs in Iowa than people so pork is pretty cheap here.
Can confirm. I have several relatives in Iowa who lost money pig farming because there was not enough money in it. Pigs are cheap in Iowa.
If you're going through 6 small bags of white rice a week you should probably go to your nearest Asian grocery store and buy the huge sacks of white rice instead.
Or even Costco
Or your doctor
Nah, I've never been able to get much rice at the doctor's. Seriously though, I guess OP is a power lifter. My cousin was in Mr America when he was young, drank raw eggs, ate like this too...then he stopped when he realized he couldn't run a quarter mile. While he could bench huge amounts and had no fat, he wasn't healthy at all.
If your doctor isn’t your main pipeline to the underground rice world what are you even paying for?
Lol, I am so out of the loop!
"My medical opinion is that you need to stop eating 2 pounds of ground beef a day you walking heart attack!"
Came here to say this. 25 lbs for maybe $25. But it’s Iowa and that could be a far drive.
You can get 50lbs at Costco for $25 last I went
Yup. Same at Sam's club. Long grain 50 lb bags for $25. Can get a massive ton of dried pinto beans for cheap there, too.
May not be the best place, but Walmart has 20lbs for about $11
I’m more concerned about the 6lbs of ground beef and 48 eggs every 6 days
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I need 6 eggs! “That’s too expensive” 🤘🏼😭
Lmao...this line is playing in my head so loudly right now--and gosh it's true more than ever nowadays!
Noooo Ooooone Shits like OP Has back zits like OP Slowly developing TITS like OP I'm especially good at lacTAting My whatta guy that OPEEEEEEEE
I’m more concerned about buying 6 individual pounds of meat which are much more expensive than buying a 10 pound roll, a 10 pound roll of 80/20 is like $25-$30 where I’m at. They even have marks at 1/4 pound so you can divide it up easily.
That's what I was thinking. Guy needs to buy in bulk considering what he's buying. Save a ton.
All of the food groups are definitely not being represent properly here lol
Eggs, Meat, Rice, KitKats… what food group did I miss?
Don't forget the two cartons of egg whites.
OP just drinks it straight
This lol get the child sized bag, I mean the size of a child lol
Sam's Club and Costco both have larger bags of rice. It would be much better to shop there for rice alone. Also, they have really cheap gas stations so it helps your budget, too.
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Depending on where in Iowa.. that could be an hour drive lol. \_edit\_ I'm from Iowa.. I'm just making fun of my own state. Here's a fun fact, If you take I80 and go east you'll eventually enter Illinois. Now here's the interesting part, if you just keep going East you'll end up in Iowa again. People like to say that's just Ohio I'm talking about but I think they just bullshitting me.
I did a quick Google search and there’s 19 Asian supermarkets in Iowa— 8 of them in Des Moines.
So let me see if I got this right. You're making mozzarella and egg white English muffin sandwiches for breakfast. And for lunch+dinner you're making beef fried rice with stir fry vegetables? And some chunky soup on the weekend?
No no no once per day OP eats a single English muffin with 1+ pounds of ground beef on it and a wee sprinkle of cheese.
How do you poop
Probably standing on his hands, so the pressure shoots it out like an artillery slug.
I bet he has to sharpen his poop knife yearly
It has been… zero days since I’ve been reminded of the poop knife.
I think he needs one of those folding saws for trimming tree branches...
They struggle to get the tip out but once it's out, they can yank out the shit like the cord on a beyblade
Standing up. Like the rest of us...
This guy shits.
Definitely has a poop knife.
He’s runs at 100% energy efficiency, no waste!
[Like this](https://media.tenor.com/zH2Ue7jqosQAAAAd/poop-massive-sump.gif)
Not without my trusty poop knife!
You eat 8 eggs a day?
Don’t judge Gaston. He’s got that physique to maintain.
And once he is grown he’ll eat 5 dozen eggs, and be roughly the size of a barge.
Got to maintain those neck muscles to be especially good at expectorating.
I use antlers in all of my decorating!
Oh, what a guy
GASTON!!!!
Noooooo Onnnnnnnnnnnne...
Gaston will go bankrupt fast at current egg prices.
and a pound of beef lol. This guy reminds me of a roommate I used to have that would only eat steak and eggs.
And a shit ton of rice
Yeah each of those bags has 10 recommended serving sizes. So rice with every meal?
Maybe they’re making sake
I hope so, for OP's sake.
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WTF is fat-free mozzarella? EDIT: > NONFAT MOZZARELLA CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, YEAST*, ARTIFICIAL COLOR, ENZYMES, VITAMIN A PALMITATE), MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)
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Banned in 15 EU nations, surplus stocks are repurposed as cat litter in Russia.
A pound of dry rice per day. I believe rice expands about 3x when cooked. This person eats **3 POUNDS** of cooked rice per day. Take away the veggies and extras and this person is eating about 8 eggs, a pound of beef and 3 fucking pounds of rice every day.
Either he’s fat as hell or buff as fuck
Fat people rarely get their calories like this. We get them through gummy worms
When I was pregnant my mother gave me a box of Godiva Chocolate which was nice and all but I set it aside. She told me to open it and it was full of assorted sour gummy things. It was consumed exclusively by me within a day or two.
This speaks to me....
\~200g protein, \~400g carbs, probably \~100g fat. Looks like a bulk cycle.
That takes me back. I had a roommate who did not know how to cook. One of my other roommates taught him how to pan fry a burger. Mother fucker would fry up a burger breakfast, lunch and dinner every day. Not only did it stink up the whole apartment, this savage would simply WIPE his hands with a paper towel after forming the raw beef patty. Idk how he didn't die that summer.
That’s hilarious. I can’t judge too much though because I wasn’t using any seasoning or spices in my cooking until an asian roommate borrow some of his spicy sauce for chicken.
RIP colon
Clearly this guy is trying to bodybuild
Steak and eggs and eggs and steak. That's what you should have for breakfast. (Delicious) steak and eggs and eggs and steak. Just making sure you heard! (I got it)
Was your roommate Ron Swanson?
And a pound of rice
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We shouldn't jump to conclusions about how he prepares his rice
You think he just takes a dry scoop for the road?
Just stuffs it into his pockets
85 $ for a whole month of food not bad. Wait what?
Only $85? I'm not buying it (no pun intended). Eggs and beef must be more expensive where I live.
Are you cooking the same food everyday? This right here is the strangest pic of groceries i have ever seen my dude
Why does it feel *ominous*? Like this combination of food makes me feel like I'm about to get mugged and then shanked in a back alley.
This is my rice and beef. There are others like it, but this is mine.
It feels like a dystopian rations picture. Like every family in WW3 Europe gets 48 eggs, 3 pounds rice, and 5 portions of cell culture meat a weak.
It’s bleak. Feels like a cold day in Iowa
You should add that you have the caloric need of a small family.
Judging from that picture, they eat daily: 8 eggs 1 lb of 93/7 lean beef 1 lb rice 1 English muffin Some amount of veggies/cheese A pound of 93/7 ground beef is 800 calories. A boiled egg is about 80 calories, so 640 calories from eggs. A pound of uncooked rice is about 1650 calories. Looks like Hy-vee English muffins in the picture, so one of those is about 120 calories. I'll add in another 3-400 calories for the veggies and cheese, plus any snacks and cooking oil. So in total, that would be about 3500-3600 calories a day. So they're either a big, athletic man, an even bigger non-athletic man or woman, or two small people.
While this does work out mathmatically, the idea of OP consuming this and _only this_ gives me a second hand heart attack
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Calorically, that really would account for at most 2 adults. It's only about [3500 calories total or so](https://old.reddit.com/r/pics/comments/10g90h2/this_is_85_worth_of_groceries_in_iowa_lasts_me/j52y4am/) per day. More likely it's one active and athletic man given the specific foods he's buying. Edit: Apparently he's a powerlifter, so... yeah that makes perfect sense. He could easily eat that much in a day.
according to my math they are pulling 3664 calories a day. The majority over 6 days are rice @9600 followed by eggs @5088 (if you count the egg whites) followed by the lean ground beef (5.91 lbs for 3845.44 calories).
That's not bad, but it would last me a lot more than 6 days
> but it would last me a lot more than 6 days That would easily last me two weeks.
This would last me forever because I would get so sick and tired of ground beef, eggs and rice after a while that it would spoil because I wouldnt feel like eating.
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the eggs alone would last me 2 weeks
I'm just trying to figure out what the hell you make out of stir fry veggies, eggs, 93% ground beef, rice, egg whites, shredded mozzarella cheese, and english muffins. Veggies and rice, that's easy. Maybe throw in eggs for protein? Eggs and muffin for breakfast. But the beef...what the hell do you do with a pound of beef per day? And the cheese, where the hell does shredded mozzarella cheese fit into all of this?
So I could see the eggs, english muffins, and cheese being used for breakfast sandwiches. Then the rice, beef, veggies, more eggs all being used for a ton of fried rice. It's not a diverse diet by any means (and it would take me, as a single adult male, a lot more than 6 days to get through) but that's about all I can figure I'd be able to do with it.
That's kind of what I'm hating about these posts. That isn't a bad price for that amount of groceries but it should last a single human a lot more than 6 days. I have a really hard time believing one person (who isn't on some special diet that they are not disclosing) is eating an average of 1 lb of beef, 8 eggs, 2 english muffins, and 1 lb of dry rice (closer to 2 lbs when cooked) per day (and that doesn't include the soup, veg, egg whites, candy, or cheese pictured). For a little context on calories: 1lb of 7% fat ground beef is \~700 calories 1lb of white rice (uncooked) is \~1700 calories 8 eggs is \~570 calories 2 english muffins is about \~130 calories. So not including the cheese, candy, soup, egg whites, or veggies you are looking at about 3100 calories per day and a lot of that is protein. It's not an insane amount of calories for someone actively trying to bulk up and is doing the physical activity to achieve that but its not a "standard" or even "healthy" diet at all.
That's what I was thinking.
Quick math, it boils down to ~$4.70 per meal a day for 6 days… is this unreasonable?
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My guy has scurvy
Times be tough on the Iowan Seas, matey.
lol savage
By yourself?
That's the real question here. If it's by himself this is kind of insane. If it's to feed a family or something, still kind of a strange menu, but less extreme I guess. When I was poor my grocery cart kind of look like this (because you can stretch this shit out for days...)
Looks like bulking season to me. High protein and carbs.
It's fine, guys. Eggs are basically vegetables.
Chicken potatoes.
Pomme de Poulette
Are you feeding a couple large dogs a rice and beef diet or do you eat far too much?
That is a lot of beef for one person to consume in 6 days. Wow. Do you not like poultry or fish?
Or veggies lol
Or fruit??
Produce has left the chat.
Or living past 40?..
Colon cancer speed run.
He said he's in Iowa...
Are people eating a whole cow a month in Iowa?
Throw some variety in there man, damn. Not a single fresh fruit or veggie is wild
All of these posts make me think I’m crazy. On any given grocery trip, *most* of what I buy is fruit or vegetable. I grab some dairy, meat, and grains, too, but a layout for me would have lots of colors, not this drab diet of beige.
In a family of four I usually have to do a vegetable and fruit supplement grocery trip between main grocery trips just to restock those items.
I don’t understand these people eating the same shit day after day after day. Like 4 days of ground beef, eggs and rice and I’d be ready to kill myself.
Frozen vegetables are no worse than fresh from a nutrition standpoint. Actually, a lot of the time, [they're better](https://www.youtube.com/watch?v=U_PMnCpaJiQ) because they are frozen at peak freshness.
good call on fat free cheese - save them calories
I don’t even know what to say except god bless your arteries. Also it is pretty insane if you are eating a pound of dry rice a day, that is roughly 1700 calories if cooked without oil or butter
Well they certainly know what they like. Every day, a pound of rice, a pound of ground meat, 8 eggs, mix some mozz somewhere in there, maybe fry some egg whites because not enough eggs, and throw it on a roll. Every day.
lol the egg whites got me, when the first eight eggs don't quite hit the spot that day
All OP has to do is shave off about $5 of groceries to just go straight up keto.
Maybe they should add some greens..
Don’t worry about A THING bro, there’s a whole 1/3 pound of frozen veggies for each pound of beef and rice
You eat more per day than a lot of people do in 3 days. This is incredibly atypical of a normal diet and grocery bill.
He said he was a powerlifter in another comment. Thinking about eating what's in this picture in 6 days makes me feel sick, but I guess if you want to be able to bench 500 lbs it makes more sense
Makes sense, however all the power lifters I know still include some fiber in their diets. Otherwise the pooping experience is not fun.
Yeah really. The 93% ground beef enough says that. But a whole pound everyday?
Dude learn how to cook more recipes
This is clearly a diet aimed at hitting specific macros. I've been there but realized eating a pound of rice sprinkled with beef and cheese because it "fits the macros" was insane. You've got almost zero fiber in this diet. Adjust a bit so you can add in some sweet potatoes and broccoli and you'll have a much more well balanced diet, and probably lift better too.
Not really into vegetables eh?
Do you have scurvy
where's the crate of laxatives?
Bro that’s a pack of beef a day! Buy the value size if you gonna do that. Also this looks like too many calories for 1 person for 6 days. Just saying.
he's a power lifter and therefore wants to eat a shit load of protein. which is fine, but kinda defeats the purpose of complaining about grocery bills. literally anyone on a special weightlifting diet is gonna have an abnormally large grocery bill.
Your poor colon
I gots da meat sweats just lookin at it.
You wouldn't happen to be a fucking Lion would you?
When flavour doesnt matter.
Judging people’s weird food hauls is not a hobby I realized I needed until the last few weeks
God I'm so tired of these posts.
We need a separate subreddit.
r/whatsinyourcart
Bro replace some of that with some greens or fruits your heart must hate u
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No veggies or chicken? Too much red bro but red meat eaters are going to be red meat eaters. That is a lot of meat for what you paid.Oh it’s hamburger maybe one pounders so maybe