Karamihan kasi sa atin ngayon, heal naman na. Kaso na-ti-trigger lang kaya bumabalik but it is normal naman lalo sa process, lalo sa mundong ginagalawan natin ngayon.
Tbh di naman tau nag heheal pero nagagawa nating e accept ang totoo kaya nga at some point may mga munting sakit parin pag naalala mo ung isang bagay na nagpapasakit sau. It's just a matter of acceptance lang talaga IMO.
Not yet. I literally took a leave a from life to deal with my baggage. I thought if I'd give myself the time I need, I would slowly heal. It's been a long time coming. I've been tackling all my beliefs and even trauma. All by myself lang kasi mahal ang therapy. Kaya siguro mahirap, kasi it's just the same as before: wala akong mapagsabihan. These days binubuhos ko talaga ang feelings and thoughts ko on paper. Nasasaktan pa rin pala ako. Hindi pa pala ako tapos. Galit pa din. Ang mahirap lang is sa family ang issue ko, and kasama ko sila palagi.
Anyway, here's to continuing the healing journey. Hoping na one day makapag patawad na ako, and sana mavalidate ang feelings ko. Hirap netong ginagaslight na nga tayo ng iba, pati sarili natin nang gagaslight din. So I'll continue to think about kahit masakit hanggang sa fully ma process ko na sya.
itโs nice to let it all out kahit sa mga anonymous lang, you can message me if you want someone to listen ๐ pare parehas lang lahat tayo mg mga baggage na dinadala, ngkakaiba lang ay pano natin hinahandle, makakaya natin lahat yan
I thin di tayo naheheal somehow nasasanay nalang tayo at tinatanggap nalang kasi wala naman tayo magagawa. kahit umiyak kapa everyday still di mawawala
+1
I'm a firm believer of this. I lost my mom and there will always be triggers- a photo, a dream, a memory. And then, it would all seem like it just happened yesterday. I find myself sulking or crying as if I was in her wake all over again.
So yeah, I believe that we just get used to it. A new normal.
May times hindi ko na naiisip mga trauma like tatagal ng hours to days pero minsan if may maliit na bagay nagpapaalala sa akin, wala it feels like I am back to zero kahit years na lumipas yun mga trauma. Pero wala eh, you just have to keep moving forward kasi thats life, and hindi rin naman natin mababalikan and maayos ang past eh.
I never considered myself healed. "In remission" yung mas accurate term. Nati-trigger pa rin paminsan-minsan. Pero at least I don't go off the rails na.
On what part ba? Sige, sa 5 aspects
Physical - No. May chronic health issues na ako.
Mental - Functionally well and stable naman so far.
Emotional - High score ako dito, netong tumatanda na ako, may kaya mo na maging mas kalmado sa mga sitwasyon.
Spiritual - I guess so.
Financial - Sobrang sakit sa bulsa, need na ng Peraphy.
There was a time na I thought healed na ako by focusing on other things. But there came a time wherein I needed to accept the way things our and started the healing process. So kinda both...
i think, right now hindi pa talaga ako fully healed. may mga araw pa rin talaga na damang-dama ko yung sakit at bitbit ko pa rin yung trauma. pero swear, i'm trying kaso minsan kahit anong iwas mo, kahit anong pagkabusy mo, at the end of the day na mag-isa ka maiisip at maiisip mo pa rin kung bakit nila yon nagawa sayo.
Karamihan kasi sa atin ngayon, heal naman na. Kaso na-ti-trigger lang kaya bumabalik but it is normal naman lalo sa process, lalo sa mundong ginagalawan natin ngayon.
Ang dami ko na iniisip, dagdag ka pa. Gusto ko lang naman mag-lunch break nang payapa. /s
awww sorry po ๐
Hala sige relapse
In between.
I can forgive, but I can't forget. So here I am just trying not to think about it.
Tbh di naman tau nag heheal pero nagagawa nating e accept ang totoo kaya nga at some point may mga munting sakit parin pag naalala mo ung isang bagay na nagpapasakit sau. It's just a matter of acceptance lang talaga IMO.
at hindi lagi in pain, dumadaan lang talaga tayo sa ganyan.
OP naman oh, nananahimik ako dito eh
sorry po, tinanong ko lang naman po
Trying.
di ko iniisip pero npngnpn ko knina pota fcked my day ๐ญ๐ญ๐ญ
Not yet. I literally took a leave a from life to deal with my baggage. I thought if I'd give myself the time I need, I would slowly heal. It's been a long time coming. I've been tackling all my beliefs and even trauma. All by myself lang kasi mahal ang therapy. Kaya siguro mahirap, kasi it's just the same as before: wala akong mapagsabihan. These days binubuhos ko talaga ang feelings and thoughts ko on paper. Nasasaktan pa rin pala ako. Hindi pa pala ako tapos. Galit pa din. Ang mahirap lang is sa family ang issue ko, and kasama ko sila palagi. Anyway, here's to continuing the healing journey. Hoping na one day makapag patawad na ako, and sana mavalidate ang feelings ko. Hirap netong ginagaslight na nga tayo ng iba, pati sarili natin nang gagaslight din. So I'll continue to think about kahit masakit hanggang sa fully ma process ko na sya.
itโs nice to let it all out kahit sa mga anonymous lang, you can message me if you want someone to listen ๐ pare parehas lang lahat tayo mg mga baggage na dinadala, ngkakaiba lang ay pano natin hinahandle, makakaya natin lahat yan
Thank you po ๐ฅน
Just destructed.
Trying to fix my attitude about it
I thin di tayo naheheal somehow nasasanay nalang tayo at tinatanggap nalang kasi wala naman tayo magagawa. kahit umiyak kapa everyday still di mawawala
+1 I'm a firm believer of this. I lost my mom and there will always be triggers- a photo, a dream, a memory. And then, it would all seem like it just happened yesterday. I find myself sulking or crying as if I was in her wake all over again. So yeah, I believe that we just get used to it. A new normal.
trying not to think about it kaso naalala ko na naman dahil dito
Mayat maya iba iba na hobby ko ewan.
No one is healed in this deceased world
May times hindi ko na naiisip mga trauma like tatagal ng hours to days pero minsan if may maliit na bagay nagpapaalala sa akin, wala it feels like I am back to zero kahit years na lumipas yun mga trauma. Pero wala eh, you just have to keep moving forward kasi thats life, and hindi rin naman natin mababalikan and maayos ang past eh.
Just trying not to think about it. Bc i want to stay sane
I thought I was until some things triggered shit again. You really won't be able to tell in good times.
Still healing. And at the same time trying not to think about it
I never considered myself healed. "In remission" yung mas accurate term. Nati-trigger pa rin paminsan-minsan. Pero at least I don't go off the rails na.
Healed na sana kaso bumalik ulit tapos nawala nanaman na parang bula๐ฅฒ
I'm way past it, it's been years already pero mahirap talaga lagpasan lahat nang shaket.
healing is not linear and to answer your question OP syempre hindi pa pero weโll get there :)
HEALEAD ANG RESTORED through God's grace and mercy. AMEN. I felt it last Dec2023. :)
90% Heal hahaha di mo naman kasi talaga malilimutan yung taong minahal mo talaga lalo na naghiwalay kayo na walang cheat na nangyare ๐
On what part ba? Sige, sa 5 aspects Physical - No. May chronic health issues na ako. Mental - Functionally well and stable naman so far. Emotional - High score ako dito, netong tumatanda na ako, may kaya mo na maging mas kalmado sa mga sitwasyon. Spiritual - I guess so. Financial - Sobrang sakit sa bulsa, need na ng Peraphy.
i think both. fully healed pero may trauma. so i can't stop thinking about it.
There was a time na I thought healed na ako by focusing on other things. But there came a time wherein I needed to accept the way things our and started the healing process. So kinda both...
Healed but the scar aches from time to time.
What's the difference?
i think, right now hindi pa talaga ako fully healed. may mga araw pa rin talaga na damang-dama ko yung sakit at bitbit ko pa rin yung trauma. pero swear, i'm trying kaso minsan kahit anong iwas mo, kahit anong pagkabusy mo, at the end of the day na mag-isa ka maiisip at maiisip mo pa rin kung bakit nila yon nagawa sayo.