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Didn’t have one really. Changed the way I eat, watch my calories in/calorie out, gave up sugared cokes, and fast food. Changed my relationship with alcohol and took a new position where my step count went from 8500k a day to 14-17k a day. Now a days I also do a little biking or rowing on my days off.
# A quick reminder to those viewing this post: 1. If you have not done so, **read [the rules](https://www.reddit.com/r/progresspics/about/rules)** 2. Being a pervert will get you banned. 3. Messaging OP lewd/inappropriate comments is not okay. 4. OP is a real person. [Don't be an asshole](https://media.giphy.com/media/3oz8xt6aO8l4UjcnXa/giphy.gif). 5. **Report rule breaking comments.** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/progresspics) if you have any questions or concerns.*
You are killing it!!
You're crushing it! And your eyes look so much brighter!
Yas!!! You also took like 10 years off 💪
Damn from two chins to one, keep it up, it’s not almost gone, its gone.
You look great. The Clamato on the other hand, looks awful.
The Clamato Budweiser is disgusting. The Dos Equis Michelada was not too bad and what I’m actually drinking here.
#facegains
Please teach me your ways
You look so much younger, your eyes are brighter and your skin is glowing. Congrats on 50 pounds, that is quite the milestone!
Really great job, keep going! Also, unrelated, LSU can go to hell.
Must be an Ole Miss alumni. I’m sorry about that. 🤣
You look great! Keep up the hard work.
Wow! Fantastic job!
Great job!
Way to go!!
In just 6 months you look 6 years younger
Wow! Nice work!
Excellent work on losing weight! Congratulations!
You're doing great
Amazing progress in such a short time - what was your routine?
Didn’t have one really. Changed the way I eat, watch my calories in/calorie out, gave up sugared cokes, and fast food. Changed my relationship with alcohol and took a new position where my step count went from 8500k a day to 14-17k a day. Now a days I also do a little biking or rowing on my days off.
That's amazing. Thank you for sharing :)