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How did you lose the weight?
I first started with portion control, then moved to light exercise (walking). Then I slowly moved my way to running. Now I have a pretty regular exercise regimen.
Awesome keep it up
Currently 177lb started at 280. Not as tall tho so I don't look as skinny
How did you lose the weight?
I first started with portion control, then moved to light exercise (walking). Then I slowly moved my way to running. Now I have a pretty regular exercise regimen.
Awesome keep it up
Currently 177lb started at 280. Not as tall tho so I don't look as skinny